Kevin Heg -
Ironman 70.3 Westfriesland 2023
Quick facts
557/492/74All/Gender/AG
M25-29Age group
1335Bib number
NLDNationality
41:05 | 2:44:20 | 1:53:07 | 5:30:30 |
Compare Kevin Heg with other athletes!
1335 Heg
1306 Bertels ×
1399 Bohmann ×
566 Rabillé ×
709 van der Valk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +05:17 (106.) ● | +04:11 (775.) ● | +03:48 (935.) ● |
Transition | 00:47:56 | 00:06:51 | - | +01:35 (105.) ● | +01:08 (756.) ● | +01:04 (928.) ● | |
Bike | 17.7 km | 01:22:56 | 00:35:00 | 30.34 km/h | +02:03 (96.) ● | +01:52 (719.) ● | +01:14 (811.) ● |
Bike | 60 km | 02:38:04 | 01:15:08 | 33.78 km/h | +02:02 (88.) ● | +01:30 (620.) ● | +00:02 (684.) ● |
Bike | 88.5 km | 03:32:16 | 00:54:12 | 31.55 km/h | -00:53 (71.) ● | -01:07 (495.) ● | -02:17 (538.) ● |
Bike | 88.5 km | 03:32:16 | 02:44:20 | 32.31 km/h | +03:12 (82.) ● | +02:15 (593.) ● | -01:01 (652.) ● |
Transition | 03:37:23 | 00:05:07 | - | +00:21 (114.) ● | +00:45 (789.) ● | +00:45 (957.) ● | |
Run | 0.6 km | 03:40:23 | 00:03:00 | 05:00 min/km | -00:12 (73.) ● | -00:19 (370.) ● | -00:22 (412.) ● |
Run | 2.8 km | 03:51:28 | 00:11:05 | 05:02 min/km | -00:22 (61.) ● | -00:56 (358.) ● | -01:09 (397.) ● |
Run | 3.9 km | 03:56:41 | 00:05:13 | 04:44 min/km | -00:15 (61.) ● | -00:29 (370.) ● | -00:35 (412.) ● |
Run | 4.9 km | 04:03:33 | 00:06:52 | 06:51 min/km | +00:57 (107.) ● | +00:38 (736.) ● | +00:30 (866.) ● |
Run | 7.4 km | 04:16:11 | 00:12:38 | 05:03 min/km | -00:54 (57.) ● | -01:40 (287.) ● | -01:56 (314.) ● |
Run | 9.6 km | 04:27:55 | 00:11:44 | 05:20 min/km | -00:54 (56.) ● | -01:39 (292.) ● | -01:51 (324.) ● |
Run | 10.6 km | 04:33:22 | 00:05:27 | 05:27 min/km | -00:21 (54.) ● | -00:38 (343.) ● | -00:43 (387.) ● |
Run | 11.7 km | 04:39:45 | 00:06:23 | 05:48 min/km | +00:03 (70.) ● | -00:19 (467.) ● | -00:25 (549.) ● |
Run | 14.2 km | 04:52:37 | 00:12:52 | 05:08 min/km | -01:26 (48.) ● | -02:21 (234.) ● | -02:34 (256.) ● |
Run | 16.4 km | 05:04:20 | 00:11:43 | 05:19 min/km | -01:35 (48.) ● | -02:21 (225.) ● | -02:31 (254.) ● |
Run | 17.4 km | 05:09:40 | 00:05:20 | 05:20 min/km | -00:47 (49.) ● | -01:05 (251.) ● | -01:09 (281.) ● |
Run | 18.5 km | 05:15:43 | 00:06:03 | 05:29 min/km | -00:28 (55.) ● | -00:52 (344.) ● | -00:57 (401.) ● |
Run | 21.2 km | 05:30:30 | 00:14:47 | 05:28 min/km | -00:51 (61.) ● | -01:48 (346.) ● | -02:00 (395.) ● |
Run | 21.2 km | 05:30:30 | 01:53:07 | 05:20 min/km | -07:05 (56.) ● | -13:49 (321.) ● | -15:42 (360.) ● |
Total | 111.6 km | 05:30:30 | 05:30:30 | 20.26 km/h | +03:20 (74.) ● | -05:30 (492.) ● | -11:06 (557.) ● |