Pablo Rocco Silva -
Ironman 70.3 Westfriesland 2023

  Quick facts

1231/997/195All/Gender/AG

M30-34Age group

1179Bib number

NLDNationality

55:243:19:473:18:46 7:48:28

  Compare Pablo Rocco Silva with other athletes!

1179 Rocco Silva
476 Vargas de los Reyes × 
482 Albanese × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:24 00:55:2402:54 min/100m+19:23 (194.) +18:30 (991.) +18:07 (1228.)
Transition 01:03:44 00:08:20 - +02:36 (168.) +02:37 (885.) +02:33 (1093.)
Bike17.7 km 01:45:16 00:41:3225.57 km/h+08:40 (191.) +08:24 (975.) +07:46 (1193.)
Bike60 km 03:15:03 01:29:4728.27 km/h+17:01 (188.) +16:09 (957.) +14:41 (1157.)
Bike88.5 km 04:23:31 01:08:2824.98 km/h+14:02 (188.) +13:09 (940.) +11:59 (1136.)
Bike88.5 km 04:23:31 03:19:4726.58 km/h+39:43 (189.) +37:42 (959.) +34:26 (1160.)
Transition 04:29:42 00:06:11 - +02:22 (176.) +01:49 (882.) +01:49 (1084.)
Run0.6 km 04:34:11 00:04:2907:28 min/km+01:20 (189.) +01:10 (955.) +01:07 (1174.)
Run2.8 km 04:56:12 00:22:0110:00 min/km+10:32 (195.) +10:00 (999.) +09:47 (1238.)
Run3.9 km 05:06:45 00:10:3309:35 min/km+05:04 (195.) +04:51 (999.) +04:45 (1238.)
Run4.9 km 05:20:18 00:13:3313:32 min/km+07:33 (195.) +07:19 (1002.) +07:11 (1241.)
Run7.4 km 05:41:10 00:20:5208:20 min/km+07:07 (195.) +06:34 (978.) +06:18 (1207.)
Run9.6 km 06:02:15 00:21:0509:35 min/km+08:14 (195.) +07:42 (991.) +07:30 (1228.)
Run10.6 km 06:12:23 00:10:0810:08 min/km+04:17 (195.) +04:03 (993.) +03:58 (1231.)
Run11.7 km 06:22:09 00:09:4608:52 min/km+03:24 (194.) +03:04 (966.) +02:58 (1195.)
Run14.2 km 06:43:20 00:21:1108:28 min/km+06:29 (190.) +05:58 (958.) +05:45 (1186.)
Run16.4 km 07:04:49 00:21:2909:45 min/km+07:55 (195.) +07:25 (990.) +07:15 (1228.)
Run17.4 km 07:13:49 00:09:0009:00 min/km+02:50 (189.) +02:35 (941.) +02:31 (1165.)
Run18.5 km 07:25:09 00:11:2010:18 min/km+04:41 (194.) +04:25 (991.) +04:20 (1226.)
Run21.2 km 07:48:28 00:23:1908:38 min/km+07:22 (191.) +06:44 (957.) +06:32 (1183.)
Run21.2 km 07:48:28 03:18:4609:22 min/km+01:16:48 (195.) +01:11:50 (993.) +01:09:57 (1231.)
Total 111.6 km 07:48:28 07:48:2814.29 km/h+02:20:52 (195.) +02:12:28 (997.) +02:06:52 (1231.)

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