Manuel van Wijk -
Ironman 70.3 Westfriesland 2023

  Quick facts

84/82/11All/Gender/AG

M40-44Age group

1004Bib number

NLDNationality

29:062:12:071:47:14 4:33:59

  Compare Manuel van Wijk with other athletes!

1004 van Wijk
101 Demirel × 
1205 Torun × 
1254 Webb × 
1153 Ursem × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:06 00:29:0601:31 min/100m-08:16 (9.) -07:48 (79.) -08:11 (94.)
Transition 00:31:56 00:02:50 - -02:35 (5.) -02:53 (35.) -02:57 (50.)
Bike17.7 km 00:58:59 00:27:0339.26 km/h-06:01 (2.) -06:05 (17.) -06:43 (19.)
Bike60 km 01:59:36 01:00:3741.87 km/h-12:41 (1.) -13:01 (12.) -14:29 (13.)
Bike88.5 km 02:44:03 00:44:2738.47 km/h-10:38 (2.) -10:52 (5.) -12:02 (6.)
Bike88.5 km 02:44:03 02:12:0740.19 km/h-29:20 (2.) -29:58 (10.) -33:14 (11.)
Transition 02:46:45 00:02:42 - -02:33 (42.) -01:40 (251.) -01:40 (296.)
Run0.6 km 02:49:28 00:02:4304:31 min/km-00:33 (23.) -00:36 (166.) -00:39 (178.)
Run2.8 km 02:59:33 00:10:0504:35 min/km-01:46 (30.) -01:56 (167.) -02:09 (177.)
Run3.9 km 03:04:11 00:04:3804:12 min/km-00:57 (23.) -01:04 (140.) -01:10 (146.)
Run4.9 km 03:09:50 00:05:3905:38 min/km-00:32 (63.) -00:35 (372.) -00:43 (418.)
Run7.4 km 03:21:36 00:11:4604:42 min/km-02:24 (23.) -02:32 (145.) -02:48 (155.)
Run9.6 km 03:33:13 00:11:3705:16 min/km-01:30 (46.) -01:46 (272.) -01:58 (301.)
Run10.6 km 03:38:35 00:05:2205:22 min/km-00:37 (51.) -00:43 (309.) -00:48 (345.)
Run11.7 km 03:44:02 00:05:2704:57 min/km-01:07 (34.) -01:15 (206.) -01:21 (225.)
Run14.2 km 03:57:20 00:13:1805:19 min/km-01:38 (48.) -01:55 (287.) -02:08 (318.)
Run16.4 km 04:09:02 00:11:4205:19 min/km-01:59 (36.) -02:22 (221.) -02:32 (247.)
Run17.4 km 04:14:27 00:05:2505:25 min/km-00:51 (45.) -01:00 (271.) -01:04 (304.)
Run18.5 km 04:19:58 00:05:3105:00 min/km-01:12 (35.) -01:24 (200.) -01:29 (222.)
Run21.2 km 04:33:59 00:14:0105:11 min/km-02:09 (43.) -02:34 (253.) -02:46 (283.)
Run21.2 km 04:33:59 01:47:1405:03 min/km-17:15 (35.) -19:42 (216.) -21:35 (237.)
Total 111.6 km 04:33:59 04:33:5924.44 km/h-59:59 (11.) -01:02:01 (82.) -01:07:37 (84.)

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