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Letizia Ponzano -
Ironman 70.3 Nice 2023

Quick facts

517/41/10All/Gender/AG

F30-34Age group

3641Bib number

ITANationality


43:01	3:13:34	1:34:25	5:46:32

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Compare Letizia Ponzano with other athletes!

3641 Ponzano

2202 Baïz ×

2442 Ritucci ×

3035 Weghofer ×

2692 Poletti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+03:54 (50.) ●	+03:52 (240.) ●	+04:45 (1877.) ●
Transition		00:53:16	00:10:15	-	+01:47 (50.) ●	+02:12 (248.) ●	+01:58 (1841.) ●
Bike	27 km	01:52:43	00:59:27	27.25 km/h	-07:32 (11.) ●	-07:57 (36.) ●	-04:06 (704.) ●
Bike	44 km	02:31:22	00:38:39	26.39 km/h	-07:25 (8.) ●	-07:23 (24.) ●	-04:26 (541.) ●
Bike	71 km	03:32:45	01:01:23	26.39 km/h	-11:47 (8.) ●	-11:44 (24.) ●	-07:02 (541.) ●
Bike	90 km	04:06:50	00:34:05	33.45 km/h	-03:47 (17.) ●	-03:52 (58.) ●	-01:47 (851.) ●
Bike	90 km	04:06:50	03:13:34	27.9 km/h	-30:31 (9.) ●	-30:56 (30.) ●	-17:21 (610.) ●
Transition		04:12:07	00:05:17	-	-02:15 (16.) ●	-01:57 (78.) ●	-02:09 (604.) ●
Run	4.9 km	04:34:07	00:22:00	04:29 min/km	-05:21 (6.) ●	-06:12 (14.) ●	-05:04 (253.) ●
Run	10.2 km	04:58:36	00:24:29	04:37 min/km	-06:36 (5.) ●	-07:26 (17.) ●	-06:41 (207.) ●
Run	15.1 km	05:22:06	00:23:30	04:47 min/km	-06:51 (5.) ●	-07:18 (17.) ●	-06:58 (185.) ●
Run	21.1 km	05:46:32	00:24:26	04:04 min/km	-07:48 (3.) ●	-08:19 (15.) ●	-08:20 (160.) ●
Run	21.1 km	05:46:32	01:34:25	04:28 min/km	-26:36 (4.) ●	-29:15 (17.) ●	-27:03 (178.) ●
Total	113 km	05:46:32	05:46:32	19.57 km/h	-53:41 (10.) ●	-56:04 (41.) ●	-39:50 (517.) ●

Ovr	Gen	Div	Name	#	AG
295	14	5	Margaux Mermet	2021	F30-34	FRA	00:35:09	03:07:10	01:38:43	05:30:23
323	18	6	Andréa Zamith	3140	F30-34	BRA	00:37:48	03:16:01	01:29:58	05:33:06
333	20	7	Coline Ducos	2147	F30-34	FRA	00:37:07	03:08:20	01:37:33	05:33:46
450	26	8	Emma Baïz	2202	F30-34	FRA	00:43:42	03:14:13	01:31:40	05:42:48
501	38	9	Erika Ritucci	2442	F30-34	ITA	00:32:58	03:16:33	01:45:37	05:45:12
517	41	10	Letizia Ponzano	3641	F30-34	ITA	00:43:01	03:13:34	01:34:25	05:46:32
522	42	11	Judith Weghofer	3035	F30-34	DEU	00:34:52	03:13:12	01:46:48	05:46:51
551	45	12	Shona Poletti	2692	F30-34	CHE	00:30:15	03:08:49	01:58:19	05:48:28
614	51	13	Camille Bleas	2991	F30-34	FRA	00:39:37	03:13:57	01:48:33	05:52:32
627	53	14	Adeline Rouffia	3270	F30-34	FRA	00:31:30	03:28:25	01:41:04	05:53:07

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

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