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Lars Köhne -
Ironman 70.3 Luxembourg 2023

Quick facts

277/267/50All/Gender/AG

M35-39Age group

699Bib number

DEUNationality


31:20	2:36:06	1:48:31	5:01:21

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Compare Lars Köhne with other athletes!

699 Köhne

593 Becker ×

1011 Martin ×

1614 De Weirdt ×

1922 Lepinois ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-05:40 (38.) ●	-06:10 (258.) ●	-06:46 (278.) ●
Transition		00:34:13	00:02:53	-	-01:45 (30.) ●	-02:02 (182.) ●	-02:02 (248.) ●
Bike	20.2 km	01:05:50	00:31:37	38.33 km/h	-03:18 (34.) ●	-03:53 (184.) ●	-04:37 (190.) ●
Bike	60.4 km	02:19:58	01:14:08	32.54 km/h	-08:03 (44.) ●	-10:05 (250.) ●	-12:21 (255.) ●
Bike	87 km	03:05:19	00:45:21	35.19 km/h	-03:59 (64.) ●	-05:24 (366.) ●	-06:42 (379.) ●
Bike	90.9 km	03:10:19	00:05:00	46.8 km/h	-00:45 (38.) ●	-01:00 (192.) ●	-01:07 (202.) ●
Bike	90.9 km	03:10:19	02:36:06	34.94 km/h	-16:05 (46.) ●	-20:22 (254.) ●	-24:47 (262.) ●
Transition		03:12:50	00:02:31	-	-02:24 (6.) ●	-02:44 (42.) ●	-02:49 (64.) ●
Run	3.1 km	03:29:00	00:16:10	05:12 min/km	+00:07 (134.) ●	-00:33 (763.) ●	-00:57 (862.) ●
Run	6.5 km	03:45:57	00:16:57	04:59 min/km	-02:42 (63.) ●	-03:46 (355.) ●	-04:12 (387.) ●
Run	7 km	03:48:37	00:02:40	05:20 min/km	-00:22 (64.) ●	-00:27 (354.) ●	-00:30 (381.) ●
Run	10 km	04:04:00	00:15:23	05:07 min/km	-01:54 (76.) ●	-02:32 (402.) ●	-02:51 (446.) ●
Run	13.4 km	04:21:57	00:17:57	05:16 min/km	-03:15 (67.) ●	-04:01 (356.) ●	-04:22 (391.) ●
Run	13.9 km	04:24:50	00:02:53	05:46 min/km	-00:13 (98.) ●	-00:17 (540.) ●	-00:20 (619.) ●
Run	17 km	04:40:46	00:15:56	05:08 min/km	-02:09 (80.) ●	-02:43 (414.) ●	-03:01 (462.) ●
Run	20.4 km	04:58:40	00:17:54	05:15 min/km	-03:42 (61.) ●	-04:17 (324.) ●	-04:32 (355.) ●
Run	21 km	05:01:21	00:02:41	04:28 min/km	-00:44 (20.) ●	-00:53 (126.) ●	-00:55 (135.) ●
Run	21 km	05:01:21	01:48:31	05:10 min/km	-14:54 (72.) ●	-19:29 (382.) ●	-21:40 (420.) ●
Total	113.8 km	05:01:21	05:01:21	22.66 km/h	-40:48 (50.) ●	-50:47 (267.) ●	-58:04 (277.) ●

Ovr	Gen	Div	Name	#	AG
238	229	45	Arnaud Douroux	915	M35-39	FRA	00:30:59	02:36:35	01:44:33	04:57:25
246	237	46	Sjoerd Bakkum	1998	M35-39	NLD	00:32:40	02:37:00	01:41:14	04:58:03
261	252	47	Thijs Van Troostenberghe	2122	M35-39	BEL	00:33:54	02:36:20	01:40:54	04:59:26
265	256	48	Benjamin Becker	593	M35-39	DEU	00:38:59	02:43:48	01:29:58	04:59:57
276	266	49	Ricardo Martin	1011	M35-39	CHE	00:32:42	02:41:17	01:37:45	05:01:17
277	267	50	Lars Köhne	699	M35-39	DEU	00:31:20	02:36:06	01:48:31	05:01:21
301	288	51	Matthew De Weirdt	1614	M35-39	BEL	00:32:15	02:42:48	01:41:26	05:03:49
305	292	52	Nicolas Lepinois	1922	M35-39	BEL	00:34:24	02:32:28	01:52:00	05:04:04
310	297	53	Marc Rheinheimer	582	M35-39	DEU	00:36:03	02:38:10	01:42:38	05:04:15
314	300	54	Geert van Gerwen	1016	M35-39	NLD	00:32:35	02:39:22	01:46:15	05:04:38

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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