Nele Paardekam -
Ironman 70.3 Luxembourg 2023

  Quick facts

419/21/6All/Gender/AG

F30-34Age group

236Bib number

BELNationality

34:162:47:161:46:07 5:14:16

  Compare Nele Paardekam with other athletes!

236 Paardekam
124 Vermeulen × 
1020 Duchamp × 
727 Heiligers × 
628 Vandepitte × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m-04:54 (19.) -06:05 (58.) -03:50 (561.)
Transition 00:37:08 00:02:52 - -02:11 (5.) -02:21 (23.) -02:03 (245.)
Bike20.2 km 01:10:24 00:33:1636.43 km/h-05:49 (3.) -05:47 (14.) -02:58 (455.)
Bike60.4 km 02:31:39 01:21:1529.69 km/h-13:18 (6.) -13:48 (32.) -05:14 (750.)
Bike87 km 03:19:15 00:47:3633.53 km/h-09:08 (6.) -09:22 (26.) -04:27 (634.)
Bike90.9 km 03:24:24 00:05:0945.44 km/h-01:14 (6.) -01:22 (14.) -00:58 (331.)
Bike90.9 km 03:24:24 02:47:1632.61 km/h-29:29 (6.) -30:19 (26.) -13:37 (633.)
Transition 03:28:09 00:03:45 - -01:58 (15.) -02:17 (58.) -01:35 (507.)
Run3.1 km 03:43:11 00:15:0204:50 min/km-03:06 (8.) -03:40 (29.) -02:05 (550.)
Run6.5 km 04:00:11 00:17:0005:00 min/km-05:08 (5.) -06:01 (20.) -04:09 (391.)
Run7 km 04:02:57 00:02:4605:32 min/km-00:34 (11.) -00:36 (39.) -00:24 (532.)
Run10 km 04:18:09 00:15:1205:04 min/km-03:38 (4.) -04:19 (22.) -03:02 (405.)
Run13.4 km 04:35:30 00:17:2105:06 min/km-05:26 (5.) -06:26 (16.) -04:58 (319.)
Run13.9 km 04:38:18 00:02:4805:36 min/km-00:27 (8.) -00:37 (36.) -00:25 (500.)
Run17 km 04:53:48 00:15:3005:00 min/km-03:51 (7.) -04:40 (25.) -03:27 (391.)
Run20.4 km 05:11:24 00:17:3605:10 min/km-04:56 (5.) -05:50 (22.) -04:50 (328.)
Run21 km 05:14:16 00:02:5204:46 min/km-01:11 (5.) -00:53 (21.) -00:44 (300.)
Run21 km 05:14:16 01:46:0705:03 min/km-28:17 (5.) -33:02 (18.) -24:04 (370.)
Total 113.8 km 05:14:16 05:14:1621.73 km/h-01:06:49 (6.) -01:14:04 (21.) -45:09 (419.)

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