Ronny Seidel -
Ironman 70.3 Luxembourg 2023

  Quick facts

47/47/3All/Gender/AG

M40-44Age group

142Bib number

DEUNationality

29:012:25:491:26:10 4:27:11

  Compare Ronny Seidel with other athletes!

142 Seidel
1078 Alcock × 
2188 Vermeulen × 
988 Voit × 
128 De Meester × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:01 00:29:0101:31 min/100m-08:11 (11.) -08:29 (114.) -09:05 (123.)
Transition 00:32:42 00:03:41 - -01:09 (69.) -01:14 (446.) -01:14 (573.)
Bike20.2 km 01:04:04 00:31:2238.64 km/h-03:50 (21.) -04:08 (160.) -04:52 (164.)
Bike60.4 km 02:13:21 01:09:1734.81 km/h-14:23 (8.) -14:56 (79.) -17:12 (80.)
Bike87 km 02:53:54 00:40:3339.36 km/h-09:59 (7.) -10:12 (43.) -11:30 (43.)
Bike90.9 km 02:58:31 00:04:3750.69 km/h-01:13 (6.) -01:23 (46.) -01:30 (47.)
Bike90.9 km 02:58:31 02:25:4937.4 km/h-29:25 (7.) -30:39 (73.) -35:04 (74.)
Transition 03:01:01 00:02:30 - -02:40 (3.) -02:45 (40.) -02:50 (60.)
Run3.1 km 03:12:54 00:11:5303:50 min/km-04:55 (2.) -04:50 (45.) -05:14 (46.)
Run6.5 km 03:26:12 00:13:1803:54 min/km-07:25 (1.) -07:25 (29.) -07:51 (29.)
Run7 km 03:28:22 00:02:1004:20 min/km-00:54 (1.) -00:57 (32.) -01:00 (33.)
Run10 km 03:40:34 00:12:1204:04 min/km-05:41 (2.) -05:43 (41.) -06:02 (43.)
Run13.4 km 03:54:46 00:14:1204:10 min/km-07:36 (2.) -07:46 (39.) -08:07 (40.)
Run13.9 km 03:57:08 00:02:2204:44 min/km-00:47 (6.) -00:48 (69.) -00:51 (73.)
Run17 km 04:10:03 00:12:5504:10 min/km-05:46 (4.) -05:44 (59.) -06:02 (61.)
Run20.4 km 04:24:36 00:14:3304:16 min/km-07:27 (5.) -07:38 (55.) -07:53 (57.)
Run21 km 04:27:11 00:02:3504:18 min/km-00:50 (7.) -00:59 (59.) -01:01 (66.)
Run21 km 04:27:11 01:26:1004:06 min/km-41:21 (2.) -41:50 (36.) -44:01 (37.)
Total 113.8 km 04:27:11 04:27:1125.56 km/h-01:22:46 (3.) -01:24:57 (47.) -01:32:14 (47.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance