Leif Schröder-Groeneveld -
Ironman 70.3 Luxembourg 2023

  Quick facts

22/22/3All/Gender/AG

M30-34Age group

123Bib number

DEUNationality

26:242:24:221:24:13 4:20:20

  Compare Leif Schröder-Groeneveld with other athletes!

123 Schröder-Groeneveld
117 Defoort × 
1731 Ovad × 
1005 Leu × 
381 Verkaik × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:24 00:26:2401:23 min/100m-09:55 (3.) -11:06 (35.) -11:42 (35.)
Transition 00:28:39 00:02:15 - -02:34 (6.) -02:40 (46.) -02:40 (87.)
Bike20.2 km 00:58:59 00:30:2039.96 km/h-04:50 (9.) -05:10 (55.) -05:54 (57.)
Bike60.4 km 02:07:11 01:08:1235.37 km/h-13:55 (9.) -16:01 (56.) -18:17 (56.)
Bike87 km 02:48:18 00:41:0738.82 km/h-08:34 (13.) -09:38 (69.) -10:56 (70.)
Bike90.9 km 02:53:01 00:04:4349.61 km/h-01:01 (20.) -01:17 (73.) -01:24 (75.)
Bike90.9 km 02:53:01 02:24:2237.78 km/h-28:20 (10.) -32:06 (52.) -36:31 (52.)
Transition 02:56:07 00:03:06 - -01:47 (39.) -02:09 (178.) -02:14 (237.)
Run3.1 km 03:07:43 00:11:3603:44 min/km-04:25 (5.) -05:07 (32.) -05:31 (32.)
Run6.5 km 03:21:28 00:13:4504:02 min/km-05:56 (8.) -06:58 (41.) -07:24 (43.)
Run7 km 03:23:37 00:02:0904:18 min/km-00:50 (6.) -00:58 (27.) -01:01 (28.)
Run10 km 03:35:40 00:12:0304:01 min/km-05:13 (4.) -05:52 (34.) -06:11 (36.)
Run13.4 km 03:49:36 00:13:5604:05 min/km-07:11 (5.) -08:02 (30.) -08:23 (31.)
Run13.9 km 03:51:46 00:02:1004:20 min/km-00:54 (4.) -01:00 (20.) -01:03 (20.)
Run17 km 04:04:03 00:12:1703:57 min/km-05:44 (5.) -06:22 (29.) -06:40 (30.)
Run20.4 km 04:17:49 00:13:4604:02 min/km-07:31 (3.) -08:25 (25.) -08:40 (26.)
Run21 km 04:20:20 00:02:3104:11 min/km-00:57 (7.) -01:03 (41.) -01:05 (46.)
Run21 km 04:20:20 01:24:1304:00 min/km-38:41 (5.) -43:47 (31.) -45:58 (31.)
Total 113.8 km 04:20:20 04:20:2026.23 km/h-01:21:17 (3.) -01:31:48 (22.) -01:39:05 (22.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance