Torjus Kolnes -
Ironman 70.3 Sandnes 2023

  Quick facts

11/8/2All/Gender/AG

M35-39Age group

213Bib number

NORNationality

34:382:16:081:32:28 4:29:10

  Compare Torjus Kolnes with other athletes!

213 Kolnes
6 Ask × 
378 Leão × 
189 Hansen × 
206 Parviainen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:38 00:34:3801:49 min/100m-06:42 (4.) -06:40 (28.) -06:44 (42.)
Transition 00:37:51 00:03:13 - -02:14 (4.) -02:16 (25.) -02:11 (39.)
Bike17.5 km 01:05:44 00:27:5337.66 km/h-05:49 (1.) -05:37 (5.) -06:11 (6.)
Bike30 km 01:22:53 00:17:0943.73 km/h-02:47 (1.) -02:54 (11.) -03:13 (12.)
Bike44.2 km 01:45:57 00:23:0436.94 km/h-04:01 (1.) -04:18 (9.) -04:43 (10.)
Bike56.7 km 02:03:05 00:17:0843.77 km/h-03:12 (1.) -03:31 (9.) -03:52 (10.)
Bike88.5 km 02:53:59 00:50:5437.49 km/h-09:14 (1.) -09:46 (9.) -10:38 (10.)
Bike88.5 km 02:53:59 02:16:0839.01 km/h-25:03 (1.) -26:06 (8.) -28:37 (9.)
Transition 02:56:42 00:02:43 - -00:38 (13.) -00:51 (89.) -00:51 (113.)
Run1.4 km 03:02:27 00:05:4504:06 min/km-00:57 (5.) -00:59 (34.) -01:03 (42.)
Run3.8 km 03:12:00 00:09:3303:58 min/km-02:06 (3.) -02:10 (28.) -02:17 (36.)
Run5.3 km 03:19:57 00:07:5705:18 min/km-02:07 (2.) -02:01 (12.) -02:08 (15.)
Run6.7 km 03:25:36 00:05:3904:02 min/km-01:38 (3.) -01:38 (13.) -01:44 (17.)
Run9.1 km 03:35:04 00:09:2803:56 min/km-03:10 (3.) -03:03 (14.) -03:18 (19.)
Run10.7 km 03:43:16 00:08:1205:07 min/km-02:15 (3.) -02:10 (18.) -02:13 (23.)
Run12.1 km 03:49:04 00:05:4804:08 min/km-02:02 (3.) -01:52 (14.) -01:58 (18.)
Run14.4 km 03:58:48 00:09:4404:13 min/km-03:52 (3.) -03:25 (19.) -03:33 (24.)
Run16 km 04:07:13 00:08:2505:15 min/km-02:32 (3.) -02:13 (20.) -02:17 (25.)
Run17.4 km 04:13:11 00:05:5804:15 min/km-02:29 (3.) -02:02 (15.) -02:06 (20.)
Run19.7 km 04:23:04 00:09:5304:17 min/km-04:12 (3.) -03:39 (16.) -03:45 (21.)
Run21.1 km 04:29:10 00:06:0604:21 min/km-01:18 (4.) -01:14 (27.) -01:20 (32.)
Run21.1 km 04:29:10 01:32:2804:22 min/km-28:38 (3.) -26:26 (18.) -27:42 (22.)
Total 111.5 km 04:29:10 04:29:1024.85 km/h-01:03:15 (2.) -01:02:19 (8.) -01:06:05 (11.)

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