Andreas Spiewok -
Ironman Austria 2023

  Quick facts

1711/1490/48All/Gender/AG

M60-64Age group

589Bib number

GERNationality

1:02:137:07:366:10:48 14:49:28

  Compare Andreas Spiewok with other athletes!

589 Spiewok
1417 Lothaller × 
1027 Lipscomb × 
448 Hemgenbergs × 
885 Gerber × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:02:13 01:02:1301:35 min/100m-18:37 (2.) -11:48 (210.) -12:11 (237.)
Transition 01:15:20 00:13:07 - +00:47 (41.) +03:16 (1382.) +03:12 (1599.)
Bike3 km 01:22:11 00:06:5126.28 km/h+00:02 (33.) +00:34 (1332.) +00:30 (1500.)
Bike20 km 01:56:46 00:34:3529.49 km/h+02:04 (48.) +03:58 (1483.) +03:39 (1685.)
Bike61 km 03:31:51 01:35:0525.87 km/h+09:52 (54.) +16:15 (1559.) +15:21 (1795.)
Bike78 km 04:08:33 00:36:4227.79 km/h+01:07 (30.) +04:12 (1362.) +03:49 (1543.)
Bike90 km 04:34:16 00:25:4328 km/h-00:28 (46.) +03:27 (1472.) +03:12 (1671.)
Bike123.5 km 06:02:29 01:28:1322.78 km/h+10:04 (53.) +17:15 (1530.) +16:27 (1755.)
Bike135 km 06:28:46 00:26:1726.25 km/h+03:06 (51.) +05:09 (1490.) +04:52 (1706.)
Bike160 km 07:41:39 01:12:5320.58 km/h+04:25 (39.) +11:27 (1408.) +10:44 (1598.)
Bike174.2 km 08:17:39 00:36:0023.67 km/h+01:13 (37.) +04:08 (1372.) +03:49 (1555.)
Bike179.2 km 08:22:56 00:05:1756.78 km/h-02:29 (51.) +00:59 (1570.) +00:58 (1817.)
Bike179.2 km 08:22:56 07:07:3625.14 km/h+28:56 (45.) +01:07:24 (1495.) +01:03:21 (1703.)
Transition 08:38:40 00:15:44 - +06:40 (56.) +08:31 (1588.) +08:28 (1843.)
Run0.8 km 08:43:25 00:04:4505:56 min/km-00:36 (18.) +00:11 (1096.) +00:09 (1234.)
Run2 km 08:50:21 00:06:5605:46 min/km+00:12 (38.) +01:06 (1444.) +01:02 (1657.)
Run7.3 km 09:25:04 00:34:4306:33 min/km-02:41 (22.) +03:10 (1211.) +02:53 (1381.)
Run11.8 km 09:59:08 00:34:0407:34 min/km+00:59 (38.) +05:53 (1371.) +05:40 (1577.)
Run12.9 km 10:09:02 00:09:5409:00 min/km+02:08 (55.) +03:21 (1578.) +03:18 (1836.)
Run17.1 km 10:47:43 00:38:4109:12 min/km+07:32 (55.) +11:41 (1560.) +11:34 (1815.)
Run20.9 km 11:21:22 00:33:3908:51 min/km+03:54 (46.) +07:27 (1437.) +07:22 (1670.)
Run22 km 11:32:18 00:10:5609:56 min/km+02:57 (60.) +04:00 (1590.) +03:59 (1848.)
Run27.4 km 12:22:10 00:49:5209:14 min/km+06:43 (49.) +12:21 (1499.) +12:17 (1746.)
Run31.9 km 13:05:18 00:43:0809:35 min/km+06:11 (50.) +10:22 (1477.) +10:21 (1720.)
Run33 km 13:15:47 00:10:2909:31 min/km+01:42 (51.) +02:55 (1506.) +02:55 (1760.)
Run37 km 13:56:19 00:40:3210:08 min/km+05:35 (50.) +09:47 (1468.) +09:47 (1718.)
Run40.9 km 14:34:55 00:38:3609:53 min/km+06:07 (49.) +10:34 (1502.) +10:32 (1750.)
Run42 km 14:45:47 00:10:5209:52 min/km+02:31 (55.) +03:48 (1550.) +03:46 (1804.)
Run42.2 km 14:49:28 00:03:4118:24 min/km-00:15 (28.) +00:15 (1268.) +00:15 (1472.)
Run42.2 km 14:49:28 06:10:4808:47 min/km+42:59 (46.) +01:26:51 (1498.) +01:25:50 (1739.)
Total 225.3 km 14:49:28 14:49:2815.2 km/h+01:00:45 (48.) +02:34:14 (1490.) +02:28:40 (1711.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance