John McLaine -
Ironman Cairns 2023

Quick facts

593/492/26All/Gender/AG

M55-59Age group

1060Bib number

AustraliaNationality


1:25:27	6:07:53	5:28:54	13:19:22

Compare John McLaine with other athletes!

1060 McLaine

1076 Wharton ×

1072 Tanaka ×

1082 Yuki ×

11001 Pilat ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:27	01:25:27	02:11 min/100m	+09:42 (41.) ●	+14:17 (578.) ●	+13:44 (716.) ●
Transition		01:36:03	00:10:36	-	+00:48 (37.) ●	+02:23 (528.) ●	+02:27 (658.) ●
Bike	1.2 km	01:39:04	00:03:01	23.87 km/h	-00:32 (12.) ●	-00:11 (311.) ●	-00:12 (351.) ●
Bike	19 km	02:14:14	00:35:10	30.37 km/h	+00:24 (34.) ●	+02:21 (513.) ●	+01:53 (606.) ●
Bike	31.3 km	02:38:07	00:23:53	30.9 km/h	+00:14 (33.) ●	+01:35 (509.) ●	+01:14 (596.) ●
Bike	35.3 km	02:44:47	00:06:40	36 km/h	±00:00 (32.) ●	+00:24 (482.) ●	+00:18 (558.) ●
Bike	41.3 km	02:56:31	00:11:44	30.68 km/h	-00:02 (32.) ●	+00:37 (474.) ●	+00:25 (559.) ●
Bike	46.1 km	03:06:43	00:10:12	28.24 km/h	+00:29 (41.) ●	+01:04 (544.) ●	+00:53 (642.) ●
Bike	58.6 km	03:36:39	00:29:56	25.06 km/h	-00:24 (27.) ●	+01:56 (487.) ●	+01:23 (569.) ●
Bike	76.3 km	04:13:01	00:36:22	29.2 km/h	-02:36 (21.) ●	+00:09 (397.) ●	-00:25 (458.) ●
Bike	93.9 km	04:48:21	00:35:20	29.89 km/h	-02:54 (20.) ●	-00:04 (379.) ●	-00:34 (433.) ●
Bike	106.5 km	05:12:10	00:23:49	31.74 km/h	-01:32 (21.) ●	+00:01 (378.) ●	-00:18 (427.) ●
Bike	110.2 km	05:18:44	00:06:34	33.81 km/h	-00:20 (26.) ●	+00:04 (377.) ●	-00:03 (437.) ●
Bike	116.2 km	05:30:27	00:11:43	30.73 km/h	-01:24 (20.) ●	-00:17 (344.) ●	-00:26 (399.) ●
Bike	121 km	05:39:54	00:09:27	30.48 km/h	-00:44 (17.) ●	-00:11 (336.) ●	-00:17 (385.) ●
Bike	133.5 km	06:07:36	00:27:42	27.08 km/h	-03:37 (16.) ●	-01:34 (278.) ●	-01:55 (313.) ●
Bike	151.1 km	06:43:42	00:36:06	29.25 km/h	-03:27 (21.) ●	-00:52 (337.) ●	-01:19 (391.) ●
Bike	167 km	07:16:35	00:32:53	29.01 km/h	-01:16 (24.) ●	+00:32 (408.) ●	+00:11 (478.) ●
Bike	175.4 km	07:35:33	00:18:58	26.57 km/h	-01:04 (23.) ●	+00:25 (404.) ●	+00:15 (476.) ●
Bike	179.5 km	07:43:56	00:08:23	29.34 km/h	-00:30 (22.) ●	-00:28 (371.) ●	-00:27 (434.) ●
Bike	179.5 km	07:43:56	06:07:53	29.28 km/h	-19:15 (23.) ●	+05:31 (406.) ●	+00:36 (469.) ●
Transition		07:50:28	00:06:32	-	-02:29 (17.) ●	-00:41 (346.) ●	-00:36 (437.) ●
Run	1.3 km	07:58:55	00:08:27	06:30 min/km	-00:25 (37.) ●	+00:49 (527.) ●	+00:42 (628.) ●
Run	2.3 km	08:05:56	00:07:01	07:01 min/km	±00:00 (34.) ●	+00:49 (545.) ●	+00:44 (657.) ●
Run	4.2 km	08:19:40	00:13:44	07:13 min/km	+00:07 (34.) ●	+01:43 (526.) ●	+01:33 (637.) ●
Run	6.6 km	08:35:43	00:16:03	06:41 min/km	+00:05 (42.) ●	+02:39 (565.) ●	+02:31 (693.) ●
Run	9.1 km	08:52:49	00:17:06	06:50 min/km	+01:35 (42.) ●	+03:31 (587.) ●	+03:21 (724.) ●
Run	10.4 km	09:03:22	00:10:33	08:06 min/km	+00:24 (38.) ●	+01:42 (556.) ●	+01:35 (676.) ●
Run	11.6 km	09:12:57	00:09:35	07:59 min/km	-00:16 (31.) ●	+01:04 (501.) ●	+00:59 (614.) ●
Run	12.8 km	09:21:10	00:08:13	06:50 min/km	+00:31 (41.) ●	+01:27 (583.) ●	+01:23 (710.) ●
Run	14.7 km	09:36:47	00:15:37	08:13 min/km	+00:45 (34.) ●	+02:31 (550.) ●	+02:24 (666.) ●
Run	17.1 km	09:55:32	00:18:45	07:48 min/km	+01:53 (43.) ●	+04:19 (594.) ●	+04:11 (738.) ●
Run	19.6 km	10:14:11	00:18:39	07:27 min/km	+01:40 (42.) ●	+04:03 (586.) ●	+03:55 (724.) ●
Run	21 km	10:25:14	00:11:03	07:53 min/km	+00:08 (32.) ●	+01:29 (515.) ●	+01:22 (629.) ●
Run	22.1 km	10:36:23	00:11:09	10:08 min/km	+00:48 (38.) ●	+01:50 (545.) ●	+01:45 (665.) ●
Run	23.3 km	10:46:08	00:09:45	08:07 min/km	+01:14 (43.) ●	+02:21 (598.) ●	+02:18 (739.) ●
Run	25.2 km	11:03:56	00:17:48	09:22 min/km	+01:27 (38.) ●	+03:36 (573.) ●	+03:29 (705.) ●
Run	27.6 km	11:23:26	00:19:30	08:07 min/km	+01:34 (40.) ●	+03:50 (554.) ●	+03:45 (689.) ●
Run	30 km	11:42:18	00:18:52	07:51 min/km	+00:39 (38.) ●	+03:03 (530.) ●	+02:59 (650.) ●
Run	30.9 km	11:53:20	00:11:02	12:15 min/km	-00:28 (25.) ●	+00:55 (464.) ●	+00:52 (568.) ●
Run	32.6 km	12:04:20	00:11:00	06:28 min/km	+00:14 (31.) ●	+01:22 (509.) ●	+01:20 (627.) ●
Run	33.8 km	12:13:48	00:09:28	07:53 min/km	+00:46 (40.) ●	+01:45 (561.) ●	+01:44 (691.) ●
Run	35.7 km	12:30:57	00:17:09	09:01 min/km	+00:34 (35.) ●	+02:29 (523.) ●	+02:28 (645.) ●
Run	38.1 km	12:49:45	00:18:48	07:50 min/km	+00:40 (35.) ●	+02:48 (525.) ●	+02:47 (651.) ●
Run	40.5 km	13:07:53	00:18:08	07:33 min/km	+00:03 (32.) ●	+02:25 (508.) ●	+02:20 (623.) ●
Run	42.1 km	13:19:22	00:11:29	07:10 min/km	-01:03 (20.) ●	-00:07 (425.) ●	-00:06 (518.) ●
Run	42.1 km	13:19:22	05:28:54	07:48 min/km	+12:55 (35.) ●	+52:23 (541.) ●	+50:21 (659.) ●
Total	225.5 km	13:19:22	13:19:22	16.93 km/h	+01:41 (26.) ●	+01:13:53 (492.) ●	+01:06:32 (593.) ●

Ovr	Gen	Div	Name	#	AG
492	410	21	Andy Cox	354	M55-59	Australia	01:17:20	06:21:43	04:29:49	12:27:01
553	457	22	Leon Colbert	1033	M55-59	Australia	01:14:34	05:52:25	05:24:26	12:50:14
564	465	23	Anthony Head	1042	M55-59	Japan	01:31:46	06:20:33	04:42:37	12:57:30
566	467	24	Greg Wharton	1076	M55-59	Australia	01:02:21	06:24:07	05:11:37	12:57:48
567	468	25	Kazumasa Tanaka	1072	M55-59	Japan	01:06:39	06:46:00	04:45:25	12:58:53
593	492	26	John McLaine	1060	M55-59	Australia	01:25:27	06:07:53	05:28:54	13:19:22
599	495	27	Masashi Yuki	1082	M55-59	Japan	01:26:04	06:53:16	04:43:44	13:21:11
603	497	28	Joe Pilat	11001	M55-59	Australia	01:06:58	06:07:40	05:53:36	13:22:05
604	498	29	Mark Williams	1077	M55-59	Australia	01:22:41	06:35:56	05:04:23	13:22:42
627	518	30	Murray Wonnocott	1078	M55-59	Australia	01:10:42	07:12:46	04:45:55	13:32:45