Laura Garner -
Ironman 70.3 Cairns 2023

  Quick facts

853/196/10All/Gender/AG

F55-59Age group

3089Bib number

AustraliaNationality

33:413:23:042:28:26 6:35:41

  Compare Laura Garner with other athletes!

3089 Garner
3101 Young × 
2175 Alford × 
3100 Whitbread × 
3082 Altena × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:41 00:33:4101:46 min/100m-03:44 (4.) -02:04 (124.) -00:46 (582.)
Transition 00:38:52 00:05:11 - -00:19 (10.) +00:01 (188.) +00:26 (777.)
Bike1.4 km 00:42:19 00:03:2724.35 km/h+00:05 (12.) +00:06 (203.) +00:17 (900.)
Bike19 km 01:18:58 00:36:3928.81 km/h+00:18 (12.) +00:33 (196.) +02:23 (864.)
Bike31.3 km 01:44:58 00:26:0028.38 km/h+00:44 (12.) +00:55 (216.) +02:23 (912.)
Bike43.8 km 02:16:25 00:31:2723.85 km/h+00:12 (11.) +01:04 (207.) +02:56 (887.)
Bike61.5 km 02:57:31 00:41:0625.84 km/h+01:12 (12.) +01:52 (209.) +04:04 (884.)
Bike77.2 km 03:34:32 00:37:0125.45 km/h+01:24 (11.) +01:23 (205.) +03:05 (855.)
Bike85.8 km 03:53:15 00:18:4327.57 km/h-00:37 (10.) -00:36 (145.) +00:12 (683.)
Bike89.6 km 04:01:56 00:08:4126.26 km/h-00:06 (10.) -00:06 (165.) -00:16 (733.)
Bike89.6 km 04:01:56 03:23:0426.47 km/h+03:12 (12.) +05:11 (195.) +15:04 (843.)
Transition 04:07:15 00:05:19 - -00:37 (8.) -00:20 (169.) +00:30 (770.)
Run1.8 km 04:15:40 00:08:2504:40 min/km-00:19 (10.) +00:24 (217.) +00:56 (904.)
Run3 km 04:21:10 00:05:3004:35 min/km-00:05 (8.) +00:19 (218.) +00:35 (904.)
Run4.8 km 04:36:29 00:15:1908:30 min/km-00:16 (8.) +00:57 (213.) +01:49 (894.)
Run7.3 km 04:51:45 00:15:1606:06 min/km-00:26 (8.) +00:55 (214.) +01:44 (881.)
Run9.8 km 05:08:00 00:16:1506:29 min/km+00:04 (10.) +01:32 (239.) +02:17 (938.)
Run11.1 km 05:18:24 00:10:2408:00 min/km+00:10 (11.) +00:54 (236.) +01:26 (933.)
Run12.3 km 05:28:33 00:10:0908:27 min/km+00:13 (12.) +01:04 (244.) +01:32 (944.)
Run13.5 km 05:34:58 00:06:2505:20 min/km-00:24 (11.) +00:18 (232.) +00:41 (893.)
Run15.4 km 05:52:23 00:17:2509:09 min/km+01:01 (14.) +02:29 (278.) +02:56 (996.)
Run17.8 km 06:08:14 00:15:5106:36 min/km-00:43 (9.) +00:53 (213.) +01:24 (829.)
Run20.3 km 06:24:11 00:15:5706:22 min/km-00:44 (8.) +00:45 (204.) +01:16 (815.)
Run21.7 km 06:35:41 00:11:3008:12 min/km-00:22 (10.) +00:44 (221.) +00:58 (857.)
Run21.7 km 06:35:41 02:28:2606:50 min/km-01:51 (9.) +11:14 (224.) +17:34 (893.)
Total 113.2 km 06:35:41 06:35:4117.17 km/h-03:19 (10.) +14:02 (196.) +32:48 (853.)

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