Wayne Foster -
Ironman 70.3 Cairns 2023

Quick facts

255/178/5All/Gender/AG

M55-59Age group

3051Bib number

AustraliaNationality


27:58	2:39:08	2:02:56	5:16:54

Compare Wayne Foster with other athletes!

3051 Foster

3059 Lennox ×

3041 Bentley ×

3064 Pearce ×

2171 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:58	00:27:58	01:28 min/100m	-06:36 (5.) ●	-05:43 (72.) ●	-06:29 (124.) ●
Transition		00:31:53	00:03:55	-	-01:53 (10.) ●	-01:08 (213.) ●	-00:50 (500.) ●
Bike	1.4 km	00:34:38	00:02:45	30.55 km/h	-00:30 (3.) ●	-00:19 (131.) ●	-00:25 (200.) ●
Bike	19 km	01:05:22	00:30:44	34.36 km/h	-03:31 (7.) ●	-02:15 (184.) ●	-03:32 (252.) ●
Bike	31.3 km	01:26:17	00:20:55	35.28 km/h	-02:33 (5.) ●	-01:36 (186.) ●	-02:42 (247.) ●
Bike	43.8 km	01:50:58	00:24:41	30.38 km/h	-03:41 (5.) ●	-02:20 (192.) ●	-03:50 (257.) ●
Bike	61.5 km	02:21:25	00:30:27	34.88 km/h	-06:07 (3.) ●	-04:36 (116.) ●	-06:35 (146.) ●
Bike	77.2 km	02:49:02	00:27:37	34.11 km/h	-05:33 (4.) ●	-04:28 (107.) ●	-06:19 (133.) ●
Bike	85.8 km	03:04:00	00:14:58	34.48 km/h	-02:56 (5.) ●	-02:32 (122.) ●	-03:33 (150.) ●
Bike	89.6 km	03:11:01	00:07:01	32.49 km/h	-01:21 (4.) ●	-01:44 (135.) ●	-01:56 (183.) ●
Bike	89.6 km	03:11:01	02:39:08	33.78 km/h	-26:12 (4.) ●	-19:50 (136.) ●	-28:52 (171.) ●
Transition		03:13:58	00:02:57	-	-03:20 (1.) ●	-02:09 (91.) ●	-01:52 (259.) ●
Run	1.8 km	03:20:12	00:06:14	03:27 min/km	-01:27 (2.) ●	-01:02 (139.) ●	-01:15 (206.) ●
Run	3 km	03:24:15	00:04:03	03:22 min/km	-01:00 (2.) ●	-00:45 (112.) ●	-00:52 (165.) ●
Run	4.8 km	03:35:39	00:11:24	06:20 min/km	-02:50 (4.) ●	-01:50 (179.) ●	-02:06 (280.) ●
Run	7.3 km	03:48:36	00:12:57	05:10 min/km	-01:11 (10.) ●	-00:20 (306.) ●	-00:35 (556.) ●
Run	9.8 km	04:00:37	00:12:01	04:48 min/km	-02:39 (4.) ●	-01:40 (190.) ●	-01:57 (307.) ●
Run	11.1 km	04:08:49	00:08:12	06:18 min/km	-01:17 (6.) ●	-00:36 (243.) ●	-00:46 (427.) ●
Run	12.3 km	04:16:21	00:07:32	06:16 min/km	-01:38 (5.) ●	-00:57 (213.) ●	-01:05 (363.) ●
Run	13.5 km	04:21:11	00:04:50	04:01 min/km	-01:00 (6.) ●	-00:43 (217.) ●	-00:54 (352.) ●
Run	15.4 km	04:36:43	00:15:32	08:10 min/km	+00:16 (23.) ●	+01:10 (400.) ●	+01:03 (764.) ●
Run	17.8 km	04:51:10	00:14:27	06:01 min/km	-00:54 (16.) ●	+00:14 (348.) ●	±00:00 (653.) ●
Run	20.3 km	05:05:41	00:14:31	05:48 min/km	-00:58 (15.) ●	+00:09 (339.) ●	-00:10 (618.) ●
Run	21.7 km	05:16:54	00:11:13	08:00 min/km	+00:13 (22.) ●	+00:46 (424.) ●	+00:41 (798.) ●
Run	21.7 km	05:16:54	02:02:56	05:39 min/km	-14:25 (9.) ●	-05:34 (274.) ●	-07:56 (491.) ●
Total	113.2 km	05:16:54	05:16:54	21.43 km/h	-52:26 (5.) ●	-34:24 (178.) ●	-45:59 (255.) ●

Ovr	Gen	Div	Name	#	AG
113	85	1	Terence Withers	2091	M55-59	Australia	00:29:11	02:29:50	01:47:13	04:52:53
136	101	2	Cameron McGill	2031	M55-59	Australia	00:28:05	02:28:58	01:53:15	04:58:03
175	129	3	Stephen Lennox	3059	M55-59	Australia	00:29:54	02:39:45	01:47:22	05:04:04
191	138	4	Alan Bentley	3041	M55-59	Australia	00:24:54	02:41:43	01:51:23	05:06:16
255	178	5	Wayne Foster	3051	M55-59	Australia	00:27:58	02:39:08	02:02:56	05:16:54
264	185	6	Adrian Pearce	3064	M55-59	Australia	00:29:38	02:38:56	02:02:25	05:18:52
327	223	7	Kevin Davies	2171	M55-59	Australia	00:26:08	02:47:36	02:07:04	05:27:58
361	243	8	Steven Sutcliffe	3074	M55-59	Australia	00:32:10	02:53:00	02:00:26	05:32:39
375	248	9	Peter Gourlas	2172	M55-59	Australia	00:36:36	02:46:33	02:00:44	05:33:57
445	283	10	Wayne John Belford	3040	M55-59	Australia	00:33:07	02:52:32	02:05:26	05:42:26