Kate O'Shea -
Ironman 70.3 Cairns 2023

Quick facts

1111/301/47All/Gender/AG

F45-49Age group

2900Bib number

AustraliaNationality


41:46	4:00:59	2:38:01	7:38:40

Compare Kate O'Shea with other athletes!

2900 O'Shea

2895 McWilliams ×

2899 O'Grady ×

2878 Fraser ×

2872 Cousins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	+04:15 (43.) ●	+06:01 (290.) ●	+07:19 (1051.) ●
Transition		00:51:21	00:09:35	-	+03:59 (52.) ●	+04:25 (319.) ●	+04:50 (1136.) ●
Bike	1.4 km	00:56:23	00:05:02	16.69 km/h	+01:36 (53.) ●	+01:41 (325.) ●	+01:52 (1157.) ●
Bike	19 km	01:40:33	00:44:10	23.91 km/h	+08:01 (52.) ●	+08:04 (319.) ●	+09:54 (1138.) ●
Bike	31.3 km	02:11:25	00:30:52	23.91 km/h	+05:47 (52.) ●	+05:47 (317.) ●	+07:15 (1133.) ●
Bike	43.8 km	02:48:51	00:37:26	20.04 km/h	+06:45 (49.) ●	+07:03 (308.) ●	+08:55 (1104.) ●
Bike	61.5 km	03:36:33	00:47:42	22.26 km/h	+08:08 (50.) ●	+08:28 (306.) ●	+10:40 (1101.) ●
Bike	77.2 km	04:19:08	00:42:35	22.12 km/h	+07:04 (50.) ●	+06:57 (308.) ●	+08:39 (1097.) ●
Bike	85.8 km	04:42:21	00:23:13	22.23 km/h	+04:02 (50.) ●	+03:54 (298.) ●	+04:42 (1066.) ●
Bike	89.6 km	04:52:20	00:09:59	22.84 km/h	+00:59 (44.) ●	+01:12 (276.) ●	+01:02 (1011.) ●
Bike	89.6 km	04:52:20	04:00:59	22.31 km/h	+42:22 (51.) ●	+43:06 (312.) ●	+52:59 (1116.) ●
Transition		05:00:39	00:08:19	-	+01:57 (45.) ●	+02:40 (286.) ●	+03:30 (1071.) ●
Run	1.8 km	05:09:44	00:09:05	05:02 min/km	+00:34 (42.) ●	+01:04 (259.) ●	+01:36 (1019.) ●
Run	3 km	05:15:47	00:06:03	05:02 min/km	+00:37 (43.) ●	+00:52 (280.) ●	+01:08 (1040.) ●
Run	4.8 km	05:32:21	00:16:34	09:12 min/km	+01:23 (42.) ●	+02:12 (264.) ●	+03:04 (1001.) ●
Run	7.3 km	05:49:58	00:17:37	07:02 min/km	+02:37 (46.) ●	+03:16 (286.) ●	+04:05 (1060.) ●
Run	9.8 km	06:06:28	00:16:30	06:35 min/km	+01:00 (36.) ●	+01:47 (249.) ●	+02:32 (962.) ●
Run	11.1 km	06:18:18	00:11:50	09:06 min/km	+01:40 (45.) ●	+02:20 (296.) ●	+02:52 (1084.) ●
Run	12.3 km	06:28:45	00:10:27	08:42 min/km	+00:58 (43.) ●	+01:22 (264.) ●	+01:50 (992.) ●
Run	13.5 km	06:37:02	00:08:17	06:54 min/km	+01:47 (45.) ●	+02:10 (279.) ●	+02:33 (1047.) ●
Run	15.4 km	06:52:48	00:15:46	08:17 min/km	+00:07 (30.) ●	+00:50 (209.) ●	+01:17 (798.) ●
Run	17.8 km	07:09:32	00:16:44	06:58 min/km	+01:04 (36.) ●	+01:46 (243.) ●	+02:17 (923.) ●
Run	20.3 km	07:26:34	00:17:02	06:48 min/km	+01:11 (37.) ●	+01:50 (244.) ●	+02:21 (928.) ●
Run	21.7 km	07:38:40	00:12:06	08:38 min/km	+00:47 (37.) ●	+01:20 (251.) ●	+01:34 (937.) ●
Run	21.7 km	07:38:40	02:38:01	07:16 min/km	+13:45 (42.) ●	+20:49 (267.) ●	+27:09 (986.) ●
Total	113.2 km	07:38:40	07:38:40	14.81 km/h	+01:06:18 (47.) ●	+01:17:01 (301.) ●	+01:35:47 (1111.) ●

Ovr	Gen	Div	Name	#	AG
1021	268	42	Michelle Paton	2903	F45-49	Australia	00:40:58	03:32:57	02:42:50	07:08:02
1023	269	43	Gisela Brittain	2866	F45-49	Australia	00:32:02	03:32:21	02:50:23	07:08:30
1048	276	44	Lisa Mazlin	2892	F45-49	Australia	00:40:04	03:52:51	02:33:20	07:17:10
1086	294	45	Donna McWilliams	2895	F45-49	Australia	00:35:23	03:24:56	03:14:29	07:28:54
1097	299	46	Janine O'Grady	2899	F45-49	Australia	00:37:03	03:28:56	03:14:01	07:32:25
1111	301	47	Kate O'Shea	2900	F45-49	Australia	00:41:46	04:00:59	02:38:01	07:38:40
1120	307	48	Dawn Fraser	2878	F45-49	Australia	00:42:24	04:17:50	02:33:38	07:43:47
1122	308	49	Kerry Cousins	2872	F45-49	Australia	00:38:22	03:39:16	03:09:49	07:45:08
1128	309	50	Blanka Dvorak	2875	F45-49	Czech Republic	00:46:10	03:58:55	02:48:43	07:50:07
1130	311	51	Ingrid Peacock	2905	F45-49	Australia	00:59:55	03:39:10	02:51:15	07:50:47