Louise Saggers -
Ironman 70.3 Cairns 2023

  Quick facts

178/15/6All/Gender/AG

F25-29Age group

2360Bib number

AustraliaNationality

28:582:44:581:45:55 5:04:36

  Compare Louise Saggers with other athletes!

2360 Saggers
2051 Martin × 
2049 Collinson × 
2317 Bagnall × 
2332 Davis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:58 00:28:5801:31 min/100m-05:16 (9.) -06:47 (29.) -05:29 (179.)
Transition 00:31:27 00:02:29 - -02:05 (3.) -02:41 (6.) -02:16 (45.)
Bike1.4 km 00:34:18 00:02:5129.47 km/h-00:21 (7.) -00:30 (31.) -00:19 (293.)
Bike19 km 01:05:34 00:31:1633.77 km/h-04:11 (6.) -04:50 (25.) -03:00 (317.)
Bike31.3 km 01:26:47 00:21:1334.78 km/h-03:52 (5.) -03:52 (21.) -02:24 (284.)
Bike43.8 km 01:51:40 00:24:5330.14 km/h-04:36 (5.) -05:30 (24.) -03:38 (275.)
Bike61.5 km 02:23:57 00:32:1732.9 km/h-06:04 (6.) -06:57 (23.) -04:45 (265.)
Bike77.2 km 02:53:22 00:29:2532.02 km/h-05:29 (5.) -06:13 (18.) -04:31 (252.)
Bike85.8 km 03:09:14 00:15:5232.52 km/h-03:05 (7.) -03:27 (31.) -02:39 (271.)
Bike89.6 km 03:16:25 00:07:1131.74 km/h-01:24 (6.) -01:36 (22.) -01:46 (234.)
Bike89.6 km 03:16:25 02:44:5832.59 km/h-29:02 (5.) -32:55 (21.) -23:02 (267.)
Transition 03:18:41 00:02:16 - -02:18 (5.) -03:23 (9.) -02:33 (82.)
Run1.8 km 03:25:13 00:06:3203:37 min/km-00:51 (15.) -01:29 (44.) -00:57 (310.)
Run3 km 03:29:25 00:04:1203:30 min/km-00:41 (10.) -00:59 (32.) -00:43 (234.)
Run4.8 km 03:40:29 00:11:0406:08 min/km-02:23 (9.) -03:18 (28.) -02:26 (221.)
Run7.3 km 03:51:22 00:10:5304:21 min/km-02:38 (9.) -03:28 (25.) -02:39 (191.)
Run9.8 km 04:02:31 00:11:0904:27 min/km-02:36 (9.) -03:34 (24.) -02:49 (170.)
Run11.1 km 04:09:37 00:07:0605:27 min/km-01:40 (10.) -02:24 (24.) -01:52 (166.)
Run12.3 km 04:16:15 00:06:3805:31 min/km-01:47 (9.) -02:27 (21.) -01:59 (153.)
Run13.5 km 04:20:40 00:04:2503:40 min/km-01:16 (10.) -01:42 (29.) -01:19 (193.)
Run15.4 km 04:32:12 00:11:3206:04 min/km-02:24 (11.) -03:24 (28.) -02:57 (178.)
Run17.8 km 04:43:36 00:11:2404:44 min/km-02:39 (10.) -03:34 (30.) -03:03 (179.)
Run20.3 km 04:55:42 00:12:0604:50 min/km-02:09 (13.) -03:06 (36.) -02:35 (250.)
Run21.7 km 05:04:36 00:08:5406:21 min/km-01:04 (18.) -01:52 (47.) -01:38 (286.)
Run21.7 km 05:04:36 01:45:5504:52 min/km-22:08 (10.) -31:17 (27.) -24:57 (193.)
Total 113.2 km 05:04:36 05:04:3622.3 km/h-01:00:49 (6.) -01:17:03 (15.) -58:17 (178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance