Lauren McKenzie -
Ironman 70.3 Cairns 2023

Quick facts

629/125/24All/Gender/AG

F25-29Age group

2348Bib number

AustraliaNationality


37:25	3:13:37	1:57:35	6:04:58

Compare Lauren McKenzie with other athletes!

2348 McKenzie

2356 Poetschka ×

2353 O'Mealley ×

2324 Cerone ×

3179 Perkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	+03:11 (42.) ●	+01:40 (217.) ●	+02:58 (857.) ●
Transition		00:45:29	00:08:04	-	+03:30 (49.) ●	+02:54 (301.) ●	+03:19 (1089.) ●
Bike	1.4 km	00:48:54	00:03:25	24.59 km/h	+00:13 (37.) ●	+00:04 (193.) ●	+00:15 (875.) ●
Bike	19 km	01:25:28	00:36:34	28.88 km/h	+01:07 (36.) ●	+00:28 (192.) ●	+02:18 (858.) ●
Bike	31.3 km	01:50:29	00:25:01	29.5 km/h	-00:04 (32.) ●	-00:04 (181.) ●	+01:24 (825.) ●
Bike	43.8 km	02:20:07	00:29:38	25.31 km/h	+00:09 (34.) ●	-00:45 (159.) ●	+01:07 (762.) ●
Bike	61.5 km	02:58:28	00:38:21	27.69 km/h	±00:00 (30.) ●	-00:53 (155.) ●	+01:19 (751.) ●
Bike	77.2 km	03:32:19	00:33:51	27.83 km/h	-01:03 (26.) ●	-01:47 (126.) ●	-00:05 (640.) ●
Bike	85.8 km	03:50:17	00:17:58	28.72 km/h	-00:59 (21.) ●	-01:21 (120.) ●	-00:33 (589.) ●
Bike	89.6 km	03:59:06	00:08:49	25.86 km/h	+00:14 (34.) ●	+00:02 (182.) ●	-00:08 (774.) ●
Bike	89.6 km	03:59:06	03:13:37	27.77 km/h	-00:23 (30.) ●	-04:16 (154.) ●	+05:37 (730.) ●
Transition		04:07:23	00:08:17	-	+03:43 (50.) ●	+02:38 (284.) ●	+03:28 (1069.) ●
Run	1.8 km	04:14:07	00:06:44	03:44 min/km	-00:39 (19.) ●	-01:17 (60.) ●	-00:45 (382.) ●
Run	3 km	04:18:35	00:04:28	03:43 min/km	-00:25 (19.) ●	-00:43 (63.) ●	-00:27 (386.) ●
Run	4.8 km	04:30:03	00:11:28	06:22 min/km	-01:59 (13.) ●	-02:54 (38.) ●	-02:02 (291.) ●
Run	7.3 km	04:41:55	00:11:52	04:44 min/km	-01:39 (16.) ●	-02:29 (57.) ●	-01:40 (352.) ●
Run	9.8 km	04:54:07	00:12:12	04:52 min/km	-01:33 (19.) ●	-02:31 (55.) ●	-01:46 (334.) ●
Run	11.1 km	05:02:02	00:07:55	06:05 min/km	-00:51 (18.) ●	-01:35 (52.) ●	-01:03 (348.) ●
Run	12.3 km	05:09:18	00:07:16	06:03 min/km	-01:09 (15.) ●	-01:49 (44.) ●	-01:21 (287.) ●
Run	13.5 km	05:14:21	00:05:03	04:12 min/km	-00:38 (25.) ●	-01:04 (93.) ●	-00:41 (457.) ●
Run	15.4 km	05:27:55	00:13:34	07:08 min/km	-00:22 (28.) ●	-01:22 (96.) ●	-00:55 (471.) ●
Run	17.8 km	05:41:30	00:13:35	05:39 min/km	-00:28 (29.) ●	-01:23 (114.) ●	-00:52 (494.) ●
Run	20.3 km	05:54:56	00:13:26	05:22 min/km	-00:49 (27.) ●	-01:46 (93.) ●	-01:15 (454.) ●
Run	21.7 km	06:04:58	00:10:02	07:10 min/km	+00:04 (29.) ●	-00:44 (123.) ●	-00:30 (547.) ●
Run	21.7 km	06:04:58	01:57:35	05:25 min/km	-10:28 (22.) ●	-19:37 (66.) ●	-13:17 (383.) ●
Total	113.2 km	06:04:58	06:04:58	18.61 km/h	-00:27 (24.) ●	-16:41 (125.) ●	+02:05 (629.) ●

Ovr	Gen	Div	Name	#	AG
469	86	19	Lucy Lanigan	2346	F25-29	Australia	00:31:22	03:00:42	02:03:52	05:44:28
482	91	20	Bronwen Anderson	2111	F25-29	Australia	00:31:51	03:06:11	02:00:18	05:46:24
488	92	21	Tsai Huei Yu	2370	F25-29	Australia	00:40:23	03:03:04	01:56:40	05:47:09
565	110	22	Emma Poetschka	2356	F25-29	Australia	00:27:55	03:07:42	02:14:09	05:56:38
583	114	23	Emma O'Mealley	2353	F25-29	Australia	00:30:28	03:07:19	02:12:27	05:58:59
629	125	24	Lauren McKenzie	2348	F25-29	Australia	00:37:25	03:13:37	01:57:35	06:04:58
630	126	25	Amiela Cerone	2324	F25-29	Australia	00:37:16	03:23:30	01:54:27	06:05:04
633	128	26	Caitlin Perkinson	3179	F25-29	Australia	00:37:13	02:59:06	02:21:00	06:05:15
646	132	27	Nicola Pearce	2354	F25-29	Australia	00:36:04	03:22:40	01:58:11	06:06:57
650	133	28	Erin Holloway	2341	F25-29	Australia	00:33:05	03:19:27	02:05:32	06:07:07