Sarah Douglas -
Ironman 70.3 Cairns 2023

  Quick facts

301/39/12All/Gender/AG

F25-29Age group

2334Bib number

United KingdomNationality

34:163:08:441:32:36 5:24:25

  Compare Sarah Douglas with other athletes!

2334 Douglas
2359 Robertson × 
2112 Hespe × 
2351 Morland × 
2344 Joiner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m+00:02 (30.) -01:29 (139.) -00:11 (631.)
Transition 00:39:30 00:05:14 - +00:40 (43.) +00:04 (193.) +00:29 (787.)
Bike1.4 km 00:42:42 00:03:1226.25 km/h±00:00 (28.) -00:09 (130.) +00:02 (689.)
Bike19 km 01:18:20 00:35:3829.64 km/h+00:11 (28.) -00:28 (167.) +01:22 (774.)
Bike31.3 km 01:43:41 00:25:2129.11 km/h+00:16 (35.) +00:16 (191.) +01:44 (859.)
Bike43.8 km 02:12:26 00:28:4526.09 km/h-00:44 (26.) -01:38 (125.) +00:14 (684.)
Bike61.5 km 02:49:04 00:36:3828.99 km/h-01:43 (24.) -02:36 (111.) -00:24 (629.)
Bike77.2 km 03:22:04 00:33:0028.55 km/h-01:54 (19.) -02:38 (103.) -00:56 (552.)
Bike85.8 km 03:39:50 00:17:4629.04 km/h-01:11 (19.) -01:33 (108.) -00:45 (560.)
Bike89.6 km 03:48:14 00:08:2427.14 km/h-00:11 (27.) -00:23 (139.) -00:33 (658.)
Bike89.6 km 03:48:14 03:08:4428.48 km/h-05:16 (25.) -09:09 (121.) +00:44 (660.)
Transition 03:51:49 00:03:35 - -00:59 (17.) -02:04 (63.) -01:14 (445.)
Run1.8 km 03:57:20 00:05:3103:03 min/km-01:52 (4.) -02:30 (7.) -01:58 (58.)
Run3 km 04:01:02 00:03:4203:05 min/km-01:11 (4.) -01:29 (7.) -01:13 (68.)
Run4.8 km 04:10:44 00:09:4205:23 min/km-03:45 (4.) -04:40 (7.) -03:48 (63.)
Run7.3 km 04:20:25 00:09:4103:52 min/km-03:50 (4.) -04:40 (7.) -03:51 (59.)
Run9.8 km 04:30:40 00:10:1504:05 min/km-03:30 (5.) -04:28 (8.) -03:43 (75.)
Run11.1 km 04:37:08 00:06:2804:58 min/km-02:18 (5.) -03:02 (8.) -02:30 (67.)
Run12.3 km 04:43:13 00:06:0505:04 min/km-02:20 (5.) -03:00 (7.) -02:32 (65.)
Run13.5 km 04:47:10 00:03:5703:17 min/km-01:44 (5.) -02:10 (8.) -01:47 (66.)
Run15.4 km 04:57:21 00:10:1105:21 min/km-03:45 (5.) -04:45 (7.) -04:18 (55.)
Run17.8 km 05:07:08 00:09:4704:04 min/km-04:16 (2.) -05:11 (2.) -04:40 (32.)
Run20.3 km 05:17:13 00:10:0504:02 min/km-04:10 (2.) -05:07 (2.) -04:36 (33.)
Run21.7 km 05:24:25 00:07:1205:08 min/km-02:46 (2.) -03:34 (2.) -03:20 (33.)
Run21.7 km 05:24:25 01:32:3604:16 min/km-35:27 (4.) -44:36 (7.) -38:16 (47.)
Total 113.2 km 05:24:25 05:24:2520.94 km/h-41:00 (12.) -57:14 (39.) -38:28 (301.)

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