Francis Rupnik -
Ironman 70.3 Cairns 2023

Quick facts

15/12/2All/Gender/AG

M18-24Age group

2043Bib number

AustraliaNationality


22:48	2:30:14	1:25:32	4:23:24

Compare Francis Rupnik with other athletes!

2043 Rupnik

2003 Page ×

2202 Hickey ×

2198 Dobson ×

2042 Allinson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:48	00:22:48	01:12 min/100m	-07:49 (1.) ●	-10:53 (4.) ●	-11:39 (6.) ●
Transition		00:25:12	00:02:24	-	-01:26 (5.) ●	-02:39 (21.) ●	-02:21 (34.) ●
Bike	1.4 km	00:28:08	00:02:56	28.64 km/h	+00:05 (17.) ●	-00:08 (235.) ●	-00:14 (370.) ●
Bike	19 km	00:57:20	00:29:12	36.16 km/h	-02:31 (9.) ●	-03:47 (101.) ●	-05:04 (137.) ●
Bike	31.3 km	01:17:10	00:19:50	37.21 km/h	-01:42 (8.) ●	-02:41 (85.) ●	-03:47 (107.) ●
Bike	43.8 km	01:40:06	00:22:56	32.7 km/h	-02:09 (8.) ●	-04:05 (75.) ●	-05:35 (94.) ●
Bike	61.5 km	02:09:09	00:29:03	36.56 km/h	-03:54 (6.) ●	-06:00 (59.) ●	-07:59 (74.) ●
Bike	77.2 km	02:35:23	00:26:14	35.91 km/h	-04:24 (5.) ●	-05:51 (43.) ●	-07:42 (52.) ●
Bike	85.8 km	02:49:05	00:13:42	37.66 km/h	-03:01 (4.) ●	-03:48 (29.) ●	-04:49 (37.) ●
Bike	89.6 km	02:55:26	00:06:21	35.91 km/h	-01:25 (3.) ●	-02:24 (20.) ●	-02:36 (33.) ●
Bike	89.6 km	02:55:26	02:30:14	35.78 km/h	-19:01 (7.) ●	-28:44 (68.) ●	-37:46 (84.) ●
Transition		02:57:52	00:02:26	-	-01:09 (7.) ●	-02:40 (34.) ●	-02:23 (124.) ●
Run	1.8 km	03:02:59	00:05:07	02:50 min/km	-01:07 (5.) ●	-02:09 (16.) ●	-02:22 (24.) ●
Run	3 km	03:06:24	00:03:25	02:50 min/km	-00:59 (4.) ●	-01:23 (14.) ●	-01:30 (20.) ●
Run	4.8 km	03:15:15	00:08:51	04:55 min/km	-02:33 (3.) ●	-04:23 (10.) ●	-04:39 (14.) ●
Run	7.3 km	03:24:09	00:08:54	03:33 min/km	-02:38 (3.) ●	-04:23 (11.) ●	-04:38 (16.) ●
Run	9.8 km	03:33:17	00:09:08	03:39 min/km	-02:38 (3.) ●	-04:33 (9.) ●	-04:50 (13.) ●
Run	11.1 km	03:39:03	00:05:46	04:26 min/km	-01:50 (3.) ●	-03:02 (7.) ●	-03:12 (11.) ●
Run	12.3 km	03:44:24	00:05:21	04:27 min/km	-01:54 (2.) ●	-03:08 (4.) ●	-03:16 (8.) ●
Run	13.5 km	03:47:52	00:03:28	02:53 min/km	-01:17 (1.) ●	-02:05 (2.) ●	-02:16 (5.) ●
Run	15.4 km	03:57:03	00:09:11	04:49 min/km	-03:16 (1.) ●	-05:11 (5.) ●	-05:18 (10.) ●
Run	17.8 km	04:06:23	00:09:20	03:53 min/km	-03:02 (3.) ●	-04:53 (10.) ●	-05:07 (15.) ●
Run	20.3 km	04:16:04	00:09:41	03:52 min/km	-03:02 (4.) ●	-04:41 (13.) ●	-05:00 (18.) ●
Run	21.7 km	04:23:24	00:07:20	05:14 min/km	-01:43 (4.) ●	-03:07 (31.) ●	-03:12 (42.) ●
Run	21.7 km	04:23:24	01:25:32	03:56 min/km	-25:59 (3.) ●	-42:58 (9.) ●	-45:20 (13.) ●
Total	113.2 km	04:23:24	04:23:24	25.79 km/h	-55:24 (2.) ●	-01:27:54 (12.) ●	-01:39:29 (15.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Thomas Page	2003	M18-24	Australia	00:27:57	02:11:15	01:22:56	04:05:52
15	12	2	Francis Rupnik	2043	M18-24	Australia	00:22:48	02:30:14	01:25:32	04:23:24
18	15	3	Rohan Hickey	2202	M18-24	Australia	00:25:40	02:31:53	01:24:44	04:27:07
20	17	4	Darcy Dobson	2198	M18-24	Australia	00:26:53	02:23:24	01:33:07	04:27:45
30	25	5	Misha Allinson	2042	M18-24	Australia	00:27:51	02:31:38	01:29:08	04:33:51
37	31	6	Charlie Stern	2106	M18-24	Australia	00:26:43	02:36:31	01:26:49	04:34:50
59	45	7	Maurece Jackson	2205	M18-24	Australia	00:30:51	02:30:00	01:32:38	04:40:05
109	83	8	Riley Surendra-Nicholas	2219	M18-24	Australia	00:30:47	02:39:37	01:35:07	04:52:22
114	86	9	Liam Giliam	2104	M18-24	Australia	00:30:34	02:42:19	01:34:26	04:52:55
125	95	10	Angus McDonald	2210	M18-24	Australia	00:29:10	02:24:50	01:55:23	04:55:26