Clayton Fritz -
Ironman 70.3 Des Moines 2023

Quick facts

908/652/94All/Gender/AG

M30-34Age group

462Bib number

USANationality


34:38	3:05:25	2:45:18	6:45:23

Compare Clayton Fritz with other athletes!

462 Fritz

1046 Follmer ×

264 Avery ×

980 Wynia ×

962 Frahm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-07:02 (21.) ●	-07:18 (131.) ●	-07:50 (175.) ●
Transition		00:41:01	00:06:23	-	+00:55 (90.) ●	+01:18 (647.) ●	+01:29 (1012.) ●
Bike	8.8 km	00:57:35	00:16:34	31.87 km/h	-00:27 (52.) ●	-00:19 (370.) ●	-00:41 (466.) ●
Bike	10.7 km	01:01:02	00:03:27	33.04 km/h	-00:11 (49.) ●	-00:10 (315.) ●	-00:15 (384.) ●
Bike	11.1 km	01:01:50	00:00:48	30 km/h	-00:02 (47.) ●	-00:02 (337.) ●	-00:03 (406.) ●
Bike	24.4 km	01:27:10	00:25:20	31.5 km/h	-00:44 (51.) ●	-00:41 (343.) ●	-01:23 (421.) ●
Bike	28 km	01:33:11	00:06:01	35.9 km/h	-00:20 (52.) ●	-00:22 (349.) ●	-00:31 (421.) ●
Bike	32.3 km	01:43:00	00:09:49	26.28 km/h	+00:06 (67.) ●	+00:04 (450.) ●	-00:13 (566.) ●
Bike	37.2 km	01:51:40	00:08:40	33.92 km/h	-00:01 (64.) ●	+00:04 (453.) ●	-00:09 (584.) ●
Bike	45.4 km	02:06:47	00:15:07	32.55 km/h	-00:44 (49.) ●	-00:38 (335.) ●	-01:06 (413.) ●
Bike	53.5 km	02:32:01	00:25:14	19.26 km/h	+06:29 (120.) ●	+06:35 (811.) ●	+06:02 (1205.) ●
Bike	58.4 km	02:41:44	00:09:43	30.26 km/h	-00:29 (44.) ●	-00:25 (314.) ●	-00:42 (384.) ●
Bike	65 km	02:55:09	00:13:25	29.52 km/h	-00:41 (48.) ●	-00:36 (321.) ●	-01:01 (387.) ●
Bike	67.8 km	03:01:39	00:06:30	25.85 km/h	-00:05 (57.) ●	-00:06 (408.) ●	-00:19 (513.) ●
Bike	77.6 km	03:21:22	00:19:43	29.82 km/h	-00:57 (54.) ●	-00:47 (371.) ●	-01:27 (460.) ●
Bike	78 km	03:22:02	00:00:40	36 km/h	-00:05 (32.) ●	-00:05 (205.) ●	-00:06 (233.) ●
Bike	81.5 km	03:28:12	00:06:10	34.05 km/h	-00:31 (40.) ●	-00:27 (277.) ●	-00:37 (340.) ●
Bike	84.4 km	03:33:41	00:05:29	31.73 km/h	-00:08 (56.) ●	-00:05 (411.) ●	-00:14 (519.) ●
Bike	90.6 km	03:46:26	00:12:45	29.18 km/h	-00:18 (57.) ●	-00:11 (418.) ●	-00:31 (540.) ●
Bike	90.6 km	03:46:26	03:05:25	29.32 km/h	+00:52 (66.) ●	+01:49 (461.) ●	-03:16 (587.) ●
Transition		04:00:05	00:13:39	-	+06:31 (118.) ●	+06:46 (806.) ●	+06:52 (1222.) ●
Run	2.3 km	04:14:00	00:13:55	06:03 min/km	+01:28 (98.) ●	+01:07 (601.) ●	+00:44 (833.) ●
Run	6.1 km	04:38:51	00:24:51	06:32 min/km	+03:46 (106.) ●	+03:12 (667.) ●	+02:33 (937.) ●
Run	8.4 km	04:56:34	00:17:43	07:42 min/km	+03:54 (112.) ●	+03:24 (723.) ●	+02:59 (1045.) ●
Run	10.7 km	05:14:34	00:18:00	07:49 min/km	+04:54 (118.) ●	+04:29 (770.) ●	+04:07 (1134.) ●
Run	13.1 km	05:34:02	00:19:28	08:06 min/km	+05:17 (117.) ●	+04:41 (761.) ●	+04:16 (1122.) ●
Run	15.3 km	05:52:50	00:18:48	08:32 min/km	+05:24 (119.) ●	+04:50 (768.) ●	+04:28 (1134.) ●
Run	21.2 km	06:45:23	00:52:33	08:54 min/km	+17:34 (121.) ●	+16:03 (802.) ●	+15:08 (1200.) ●
Run	21.2 km	06:45:23	02:45:18	07:47 min/km	+42:17 (117.) ●	+37:46 (759.) ●	+34:15 (1112.) ●
Total	113.7 km	06:45:23	06:45:23	16.83 km/h	+43:33 (94.) ●	+40:21 (652.) ●	+31:30 (908.) ●

Ovr	Gen	Div	Name	#	AG
849	612	89	Alec Hauser	226	M30-34	USA	00:49:22	03:17:44	02:17:44	06:36:49
864	624	90	John Thornton	1261	M30-34	USA	00:49:01	03:26:00	02:10:11	06:39:08
868	626	91	Andrew Hummel	743	M30-34	USA	00:47:39	03:34:13	02:04:28	06:39:25
872	628	92	Zack Follmer	1046	M30-34	USA	00:47:03	03:42:44	01:53:08	06:39:54
898	645	93	George Avery	264	M30-34	USA	00:44:38	03:25:32	02:22:05	06:44:14
908	652	94	Clayton Fritz	462	M30-34	USA	00:34:38	03:05:25	02:45:18	06:45:23
909	653	95	Mitch Wynia	980	M30-34	USA	00:39:45	03:31:07	02:26:48	06:45:44
911	655	96	Dyllan Frahm	962	M30-34	USA	00:52:04	03:33:12	02:07:31	06:45:54
935	665	97	Derek Dobratz	1038	M30-34	USA	00:49:39	03:10:57	02:30:18	06:49:52
942	670	98	Benjamin Belcaster	183	M30-34	USA	00:39:41	03:24:28	02:31:18	06:50:29