Team Iron Cranes -
Ironman 70.3 Des Moines 2023

Quick facts

255/14/14All/Gender/AG

MFRELAYAge group

4011Bib number

USANationality


31:56	2:56:33	1:51:53	5:25:06

Compare Team Iron Cranes with other athletes!

4011 Iron Cranes

4041 Team Hoochiepucker ×

4006 Dreadful Dragons ×

4032 Spamtown Diaspora ×

4037 Lbc - Tri-Ing To Stay Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-10:21 (6.) ●	-10:32 (79.) ●
Transition		00:33:37	00:01:41	-	-00:54 (8.) ●	-03:13 (12.) ●
Bike	8.8 km	00:48:40	00:15:03	35.08 km/h	-02:09 (5.) ●	-02:12 (143.) ●
Bike	10.7 km	00:52:05	00:03:25	33.37 km/h	-00:18 (14.) ●	-00:17 (340.) ●
Bike	11.1 km	00:52:49	00:00:44	32.73 km/h	-00:07 (7.) ●	-00:07 (160.) ●
Bike	24.4 km	01:17:20	00:24:31	32.55 km/h	-02:56 (12.) ●	-02:12 (303.) ●
Bike	28 km	01:23:19	00:05:59	36.1 km/h	-00:39 (16.) ●	-00:33 (402.) ●
Bike	32.3 km	01:32:16	00:08:57	28.83 km/h	-01:32 (10.) ●	-01:05 (245.) ●
Bike	37.2 km	01:40:53	00:08:37	34.12 km/h	-00:37 (22.) ●	-00:12 (561.) ●
Bike	45.4 km	01:55:55	00:15:02	32.73 km/h	-01:51 (15.) ●	-01:11 (394.) ●
Bike	53.5 km	02:13:35	00:17:40	27.51 km/h	-02:55 (14.) ●	-01:32 (406.) ●
Bike	58.4 km	02:23:41	00:10:06	29.11 km/h	-01:03 (20.) ●	-00:19 (535.) ●
Bike	65 km	02:37:24	00:13:43	28.87 km/h	-01:36 (19.) ●	-00:43 (458.) ●
Bike	67.8 km	02:44:05	00:06:41	25.14 km/h	-00:41 (21.) ●	-00:08 (606.) ●
Bike	77.6 km	03:04:26	00:20:21	28.89 km/h	-02:21 (21.) ●	-00:49 (561.) ●
Bike	78 km	03:05:08	00:00:42	34.29 km/h	-00:05 (15.) ●	-00:04 (340.) ●
Bike	81.5 km	03:11:39	00:06:31	32.23 km/h	-00:37 (20.) ●	-00:16 (532.) ●
Bike	84.4 km	03:17:03	00:05:24	32.22 km/h	-00:40 (20.) ●	-00:19 (459.) ●
Bike	90.6 km	03:30:10	00:13:07	28.36 km/h	-00:43 (26.) ●	-00:09 (631.) ●
Bike	90.6 km	03:30:10	02:56:33	30.79 km/h	-20:50 (18.) ●	-12:08 (410.) ●
Transition		03:33:13	00:03:03	-	-00:31 (17.) ●	-03:44 (37.) ●
Run	2.3 km	03:44:56	00:11:43	05:05 min/km	-00:51 (22.) ●	-01:28 (367.) ●
Run	6.1 km	04:04:49	00:19:53	05:13 min/km	-01:37 (21.) ●	-02:25 (387.) ●
Run	8.4 km	04:17:33	00:12:44	05:32 min/km	-01:19 (22.) ●	-02:00 (346.) ●
Run	10.7 km	04:29:08	00:11:35	05:02 min/km	-01:48 (17.) ●	-02:18 (277.) ●
Run	13.1 km	04:42:15	00:13:07	05:27 min/km	-01:35 (22.) ●	-02:05 (366.) ●
Run	15.3 km	04:54:09	00:11:54	05:24 min/km	-02:07 (17.) ●	-02:26 (289.) ●
Run	21.2 km	05:25:06	00:30:57	05:14 min/km	-05:43 (17.) ●	-06:28 (291.) ●
Run	21.2 km	05:25:06	01:51:53	05:16 min/km	-15:00 (19.) ●	-19:10 (323.) ●
Total	113.7 km	05:25:06	05:25:06	20.98 km/h	-47:36 (14.) ●	-48:47 (255.) ●

Ovr	Gen	Div	Name	#	AG
175	9	9	Team Quads of Fury	4029	MFRELAY	USA	00:27:32	02:55:50	01:44:36	05:12:40
194	10	10	Team Tri By Fire	4049	MFRELAY	USA	00:35:47	02:45:12	01:50:42	05:15:54
203	11	11	Team Team Er	4059	MFRELAY	USA	00:26:34	02:53:15	01:52:02	05:17:31
209	12	12	Team Team Hoochiepucker	4041	MFRELAY	USA	00:33:52	02:56:24	01:43:46	05:18:38
243	13	13	Team Dreadful Dragons	4006	MFRELAY	USA	00:41:52	02:31:23	02:05:06	05:23:08
255	14	14	Team Iron Cranes	4011	MFRELAY	USA	00:31:56	02:56:33	01:51:53	05:25:06
302	15	15	Team Spamtown Diaspora	4032	MFRELAY	USA	00:41:23	02:51:12	01:53:40	05:30:39
306	16	16	Team Lbc - Tri-Ing To Stay Young	4037	MFRELAY	USA	00:38:09	03:00:39	01:47:45	05:31:01
340	17	17	Team Team Garnell	4040	MFRELAY	USA	00:49:26	03:00:26	01:43:37	05:37:56
355	18	18	Team Onthehuntforpayne	4056	MFRELAY	USA	00:30:30	03:13:51	01:51:14	05:40:01