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William van Nostrand -
Ironman 70.3 Western Massachusetts 2023

Quick facts

922/652/16All/Gender/AG

M65-69Age group

166Bib number

USANationality


32:23	3:28:12	2:48:13	7:09:18

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Compare William van Nostrand with other athletes!

166 van Nostrand

369 Halpin ×

258 McCormick ×

300 Marafiote ×

386 Goebel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:32:23	00:32:23	01:32 min/100m	-04:50 (3.) ●	-03:50 (174.) ●	-04:13 (233.) ●
Transition		00:43:59	00:11:36	-	+00:42 (13.) ●	+01:46 (571.) ●	+01:48 (840.) ●
Bike	16.8 km	01:21:26	00:37:27	26.92 km/h	+03:01 (16.) ●	+04:19 (673.) ●	+03:28 (924.) ●
Bike	38.1 km	02:08:56	00:47:30	26.91 km/h	+02:57 (12.) ●	+04:55 (625.) ●	+03:43 (833.) ●
Bike	56.2 km	02:52:59	00:44:03	24.65 km/h	+03:23 (14.) ●	+04:50 (619.) ●	+03:40 (838.) ●
Bike	82.5 km	03:54:41	01:01:42	25.58 km/h	+05:38 (16.) ●	+07:16 (644.) ●	+05:56 (891.) ●
Bike	92.2 km	04:12:11	00:17:30	33.26 km/h	+01:52 (16.) ●	+01:47 (661.) ●	+01:22 (921.) ●
Bike	92.2 km	04:12:11	03:28:12	26.57 km/h	+16:51 (16.) ●	+23:07 (642.) ●	+18:09 (871.) ●
Transition		04:21:05	00:08:54	-	+01:29 (15.) ●	+02:12 (625.) ●	+02:12 (903.) ●
Run	3.6 km	04:43:56	00:22:51	06:20 min/km	-00:31 (9.) ●	+02:32 (587.) ●	+02:04 (815.) ●
Run	8.5 km	05:19:38	00:35:42	07:17 min/km	+02:20 (15.) ●	+06:54 (650.) ●	+06:16 (922.) ●
Run	9.7 km	05:31:37	00:11:59	09:59 min/km	+01:58 (17.) ●	+03:19 (704.) ●	+03:07 (1016.) ●
Run	13.5 km	06:01:52	00:30:15	07:57 min/km	+04:17 (17.) ●	+07:47 (686.) ●	+07:21 (991.) ●
Run	18.2 km	06:47:32	00:45:40	09:42 min/km	+09:07 (18.) ●	+13:48 (725.) ●	+13:19 (1054.) ●
Run	20 km	07:01:24	00:13:52	07:42 min/km	+03:16 (18.) ●	+04:40 (725.) ●	+04:31 (1058.) ●
Run	21.2 km	07:09:18	00:07:54	06:35 min/km	+02:12 (19.) ●	+02:51 (746.) ●	+02:39 (1085.) ●
Run	21.2 km	07:09:18	02:48:13	07:56 min/km	+22:39 (16.) ●	+41:51 (692.) ●	+39:17 (997.) ●
Total	115.5 km	07:09:18	07:09:18	16.14 km/h	+36:51 (16.) ●	+01:05:06 (652.) ●	+57:13 (922.) ●

Ovr	Gen	Div	Name	#	AG
826	592	11	John Giannuzi	673	M65-69	USA	00:42:18	03:24:59	02:19:45	06:48:13
833	596	12	Mike Shaner	968	M65-69	USA	00:41:17	03:17:55	02:28:29	06:48:54
865	616	13	Stephen Brank	390	M65-69	USA	00:43:42	03:26:25	02:25:40	06:55:39
873	619	14	Mike Halpin	369	M65-69	USA	00:41:56	03:24:50	02:22:29	06:58:38
889	630	15	Robert Keith McCormick	258	M65-69	USA	00:32:11	03:13:08	03:05:09	07:01:30
922	652	16	William van Nostrand	166	M65-69	USA	00:32:23	03:28:12	02:48:13	07:09:18
931	658	17	Pat Marafiote	300	M65-69	USA	00:45:43	03:30:42	02:33:24	07:11:44
1024	716	18	Mark Goebel	386	M65-69	USA	00:37:20	03:40:16	02:50:20	07:40:00
1048	728	19	James Meehan	579	M65-69	USA	00:33:08	03:46:20	03:02:10	07:46:06

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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