Rachel Ward -
Ironman 70.3 Switzerland 2023

  Quick facts

1675/286/57All/Gender/AG

F25-29Age group

1603Bib number

IRLNationality

34:193:19:092:22:42 6:27:11

  Compare Rachel Ward with other athletes!

1603 Ward
1346 Müller × 
580 Balogh × 
1615 Jaquier × 
526 Frei × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:19 00:34:1901:48 min/100m-04:05 (22.) -04:10 (92.) -03:21 (595.)
Transition 00:41:39 00:07:20 - +02:23 (74.) +02:09 (334.) +02:09 (1742.)
Bike0.2 km 00:43:59 00:02:205.14 km/h+00:04 (60.) +00:04 (256.) +00:06 (1512.)
Bike10.2 km 01:01:40 00:17:4133.93 km/h+01:05 (70.) +01:10 (310.) +01:57 (1813.)
Bike17.1 km 01:27:20 00:25:4016.13 km/h+01:38 (59.) +01:36 (278.) +02:56 (1684.)
Bike27.2 km 01:47:34 00:20:1429.95 km/h+00:36 (54.) +00:45 (251.) +01:49 (1611.)
Bike42 km 02:17:32 00:29:5829.63 km/h+01:21 (54.) +01:29 (266.) +03:02 (1688.)
Bike51.6 km 02:36:49 00:19:1729.87 km/h+01:09 (59.) +01:16 (282.) +02:13 (1715.)
Bike58.5 km 03:04:37 00:27:4814.89 km/h+02:25 (61.) +02:26 (295.) +03:56 (1716.)
Bike68.7 km 03:26:33 00:21:5627.9 km/h+01:22 (55.) +01:34 (277.) +02:40 (1681.)
Bike84 km 03:58:40 00:32:0728.58 km/h+01:49 (57.) +02:22 (286.) +03:57 (1705.)
Bike84.2 km 04:00:48 00:02:085.63 km/h+00:03 (52.) +00:02 (228.) +00:08 (1441.)
Bike84.2 km 04:00:48 03:19:0925.37 km/h+11:32 (54.) +12:44 (277.) +22:44 (1697.)
Transition 04:04:29 00:03:41 - -00:19 (42.) -00:13 (215.) -00:06 (1105.)
Run0.1 km 04:04:48 00:00:1903:10 min/km-00:01 (32.) -00:01 (156.) -00:01 (1072.)
Run3.4 km 04:26:56 00:22:0806:42 min/km+01:40 (57.) +01:55 (287.) +02:48 (1639.)
Run7.1 km 04:49:47 00:22:5106:10 min/km+02:48 (67.) +03:08 (318.) +04:04 (1772.)
Run7.7 km 04:54:13 00:04:2607:23 min/km+00:30 (65.) +00:32 (310.) +00:42 (1696.)
Run10.2 km 05:12:44 00:18:3107:24 min/km+03:00 (70.) +03:24 (342.) +03:59 (1814.)
Run13.8 km 05:38:22 00:25:3807:07 min/km+02:56 (63.) +03:39 (320.) +04:22 (1702.)
Run17.2 km 06:02:32 00:24:1007:06 min/km+02:38 (62.) +03:20 (315.) +03:58 (1678.)
Run17.8 km 06:07:22 00:04:5008:03 min/km+00:37 (63.) +00:43 (314.) +00:49 (1677.)
Run20.9 km 06:25:54 00:18:3205:58 min/km+02:40 (68.) +03:09 (331.) +03:33 (1742.)
Run21 km 06:26:59 00:01:0510:49 min/km+00:05 (60.) +00:05 (281.) +00:07 (1567.)
Run21.1 km 06:27:11 00:00:1201:59 min/km+00:01 (69.) +00:01 (310.) +00:01 (1640.)
Run21.1 km 06:27:11 02:22:4206:45 min/km+16:54 (63.) +19:55 (315.) +24:22 (1730.)
Total 107.2 km 06:27:11 06:27:1116.61 km/h+26:25 (57.) +30:25 (286.) +45:48 (1675.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance