Antoni Nowak -
Ironman 70.3 Switzerland 2023

  Quick facts

919/760/103All/Gender/AG

M25-29Age group

1236Bib number

POLNationality

33:582:52:462:01:43 5:36:07

  Compare Antoni Nowak with other athletes!

1236 Nowak
2097 Zinßer × 
2006 Bobzien × 
1611 Bossard × 
836 Claessens × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:58 00:33:5801:47 min/100m-01:49 (62.) -03:26 (436.) -03:42 (543.)
Transition 00:38:37 00:04:39 - -00:23 (70.) -00:41 (591.) -00:32 (850.)
Bike0.2 km 00:40:47 00:02:105.54 km/h-00:02 (98.) -00:04 (769.) -00:04 (955.)
Bike10.2 km 00:56:07 00:15:2039.13 km/h+00:04 (89.) -00:12 (694.) -00:24 (804.)
Bike17.1 km 01:18:19 00:22:1218.65 km/h+00:53 (105.) -00:12 (770.) -00:32 (893.)
Bike27.2 km 01:36:44 00:18:2532.9 km/h+00:44 (114.) +00:16 (890.) ±00:00 (1055.)
Bike42 km 02:02:44 00:26:0034.15 km/h-00:04 (97.) -00:32 (686.) -00:56 (781.)
Bike51.6 km 02:19:33 00:16:4934.25 km/h+00:22 (100.) +00:01 (787.) -00:15 (929.)
Bike58.5 km 02:42:45 00:23:1217.84 km/h+00:52 (108.) -00:15 (776.) -00:40 (904.)
Bike68.7 km 03:02:24 00:19:3931.15 km/h+01:16 (116.) +00:42 (982.) +00:23 (1186.)
Bike84 km 03:29:30 00:27:0633.87 km/h-00:07 (86.) -00:40 (679.) -01:04 (794.)
Bike84.2 km 03:31:23 00:01:536.37 km/h-00:01 (73.) -00:06 (521.) -00:07 (630.)
Bike84.2 km 03:31:23 02:52:4629.24 km/h+03:57 (101.) -01:02 (765.) -03:39 (889.)
Transition 03:34:24 00:03:01 - -00:26 (72.) -00:53 (514.) -00:46 (746.)
Run0.1 km 03:34:42 00:00:1803:00 min/km-00:04 (101.) -00:02 (670.) -00:02 (820.)
Run3.4 km 03:52:35 00:17:5305:25 min/km-00:24 (81.) -01:16 (568.) -01:27 (681.)
Run7.1 km 04:10:40 00:18:0504:53 min/km+00:21 (95.) -00:31 (709.) -00:42 (866.)
Run7.7 km 04:14:08 00:03:2805:46 min/km±00:00 (88.) -00:14 (617.) -00:16 (765.)
Run10.2 km 04:29:11 00:15:0306:01 min/km+01:22 (118.) +00:37 (974.) +00:31 (1241.)
Run13.8 km 04:56:55 00:27:4407:42 min/km+07:33 (149.) +06:35 (1411.) +06:28 (1845.)
Run17.2 km 05:18:05 00:21:1006:13 min/km+01:58 (118.) +01:03 (986.) +00:58 (1280.)
Run17.8 km 05:21:38 00:03:3305:54 min/km-00:13 (69.) -00:27 (468.) -00:28 (586.)
Run20.9 km 05:35:00 00:13:2204:18 min/km-00:51 (73.) -01:34 (480.) -01:37 (599.)
Run21 km 05:35:56 00:00:5609:19 min/km+00:01 (100.) -00:02 (711.) -00:02 (890.)
Run21.1 km 05:36:07 00:00:1101:49 min/km+00:01 (125.) ±00:00 (1022.) ±00:00 (1348.)
Run21.1 km 05:36:07 02:01:4305:46 min/km+09:44 (115.) +04:09 (932.) +03:23 (1188.)
Total 107.2 km 05:36:07 05:36:0719.14 km/h+11:03 (103.) -01:53 (760.) -05:16 (919.)

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