Kara Moddemann -
Ironman 70.3 Warsaw 2023

  Quick facts

233/13/2All/Gender/AG

F40-44Age group

992Bib number

CANNationality

31:072:26:401:44:11 4:47:57

  Compare Kara Moddemann with other athletes!

992 Moddemann
66 Cummerow × 
1233 Pomorska × 
733 Červenák × 
1000 Statke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:07 00:31:0701:38 min/100m-14:54 (2.) -12:45 (11.) -11:12 (54.)
Transition 00:34:23 00:03:16 - -02:40 (3.) -01:45 (24.) -01:33 (210.)
Bike17.2 km 01:04:13 00:29:5034.59 km/h-07:13 (3.) -03:37 (29.) -00:54 (494.)
Bike47.4 km 01:55:18 00:51:0535.47 km/h-09:14 (2.) -07:36 (21.) -02:28 (412.)
Bike68.9 km 02:26:42 00:31:2441.08 km/h-06:34 (2.) -05:31 (15.) -02:16 (345.)
Bike90.1 km 03:01:03 00:34:2137.03 km/h-07:33 (2.) -06:15 (16.) -02:37 (335.)
Bike90.1 km 03:01:03 02:26:4036.86 km/h-30:34 (2.) -22:59 (17.) -08:15 (385.)
Transition 03:03:46 00:02:43 - -03:55 (3.) -01:48 (24.) -01:28 (213.)
Run2.3 km 03:15:12 00:11:2604:58 min/km-03:16 (3.) -02:53 (16.) -02:37 (230.)
Run7.5 km 03:39:12 00:24:0004:36 min/km-06:31 (2.) -05:47 (16.) -03:24 (246.)
Run12.5 km 04:05:06 00:25:5405:10 min/km-06:08 (3.) -04:59 (24.) -02:32 (358.)
Run17.7 km 04:31:37 00:26:3105:05 min/km-06:02 (3.) -05:05 (27.) -02:57 (347.)
Run21.1 km 04:47:57 00:16:2004:48 min/km-03:28 (3.) -03:01 (29.) -02:25 (328.)
Run21.1 km 04:47:57 01:44:1104:56 min/km-25:25 (2.) -21:45 (20.) -13:55 (295.)
Total 113.1 km 04:47:57 04:47:5723.57 km/h-01:17:28 (2.) -01:01:02 (13.) -36:23 (233.)

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