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Iwona Latanska -
Ironman 70.3 Warsaw 2023

Quick facts

945/127/12All/Gender/AG

F50-54Age group

240Bib number

POLNationality


1:01:45	3:06:15	2:24:22	6:46:30

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Compare Iwona Latanska with other athletes!

240 Latanska

348 Naughton ×

344 Rose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:45	01:01:45	03:15 min/100m	+17:31 (11.) ●	+17:53 (140.) ●	+19:26 (973.) ●
Transition		01:10:08	00:08:23	-	+03:06 (12.) ●	+03:22 (136.) ●	+03:34 (934.) ●
Bike	17.2 km	01:47:23	00:37:15	27.7 km/h	+04:41 (12.) ●	+03:48 (123.) ●	+06:31 (952.) ●
Bike	47.4 km	02:54:06	01:06:43	27.16 km/h	+08:46 (10.) ●	+08:02 (127.) ●	+13:10 (953.) ●
Bike	68.9 km	03:33:03	00:38:57	33.12 km/h	+02:36 (10.) ●	+02:02 (101.) ●	+05:17 (869.) ●
Bike	90.1 km	04:16:23	00:43:20	29.35 km/h	+03:24 (10.) ●	+02:44 (107.) ●	+06:22 (875.) ●
Bike	90.1 km	04:16:23	03:06:15	29.03 km/h	+19:27 (10.) ●	+16:36 (113.) ●	+31:20 (920.) ●
Transition		04:22:08	00:05:45	-	+01:17 (10.) ●	+01:14 (119.) ●	+01:34 (848.) ●
Run	2.3 km	04:37:22	00:15:14	06:37 min/km	+01:02 (10.) ●	+00:55 (102.) ●	+01:11 (832.) ●
Run	7.5 km	05:13:13	00:35:51	06:53 min/km	+04:49 (11.) ●	+06:04 (126.) ●	+08:27 (931.) ●
Run	12.5 km	05:47:33	00:34:20	06:52 min/km	+02:28 (9.) ●	+03:27 (111.) ●	+05:54 (860.) ●
Run	17.7 km	06:24:38	00:37:05	07:07 min/km	+04:41 (11.) ●	+05:29 (120.) ●	+07:37 (889.) ●
Run	21.1 km	06:46:30	00:21:52	06:25 min/km	+01:51 (10.) ●	+02:31 (116.) ●	+03:07 (845.) ●
Run	21.1 km	06:46:30	02:24:22	06:50 min/km	+14:51 (11.) ●	+18:26 (119.) ●	+26:16 (878.) ●
Total	113.1 km	06:46:30	06:46:30	16.69 km/h	+56:12 (12.) ●	+57:31 (127.) ●	+01:22:10 (945.) ●

Ovr	Gen	Div	Name	#	AG
738	81	7	Florentia Charalambous	764	F50-54	CYP	00:45:56	02:47:00	02:04:45	05:47:48
740	82	8	Antra Roga	942	F50-54	LVA	00:36:55	02:46:18	02:17:17	05:48:19
849	101	9	Larissa Krajasich	1074	F50-54	AUT	00:41:54	02:55:41	02:21:39	06:10:47
942	125	10	Caroline Naughton	348	F50-54	GBR	00:45:25	03:18:36	02:29:33	06:45:02
943	126	11	Lucy Rose	344	F50-54	GBR	01:01:59	03:14:05	02:20:02	06:45:55
945	127	12	Iwona Latanska	240	F50-54	POL	01:01:45	03:06:15	02:24:22	06:46:30

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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