裕子 岸本 -
Ironman 70.3 Japan 2023

  Quick facts

299/29/2All/Gender/AG

F60-64Age group

772Bib number

JapanNationality

37:482:59:102:17:03 6:03:23

  Compare 裕子 岸本 with other athletes!

772 岸本
766 Miho × 
773 Sato × 
771 Suzuki × 
767 悦子 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:10:35 00:10:3501:30 min/100m-00:28 (2.) -01:21 (22.) -01:00 (202.)
Swim1.9 km 00:37:48 00:27:1302:16 min/100m-01:21 (2.) -03:18 (20.) -03:10 (161.)
Swim1.9 km 00:37:48 00:37:4801:59 min/100m-01:49 (2.) -04:39 (21.) -04:10 (176.)
Transition 00:43:51 00:06:03 - -01:43 (1.) -01:31 (22.) -01:36 (176.)
Bike60.6 km 02:45:41 02:01:5029.84 km/h-00:32 (5.) -08:13 (27.) +00:17 (352.)
Bike89.9 km 03:43:01 00:57:2030.66 km/h-01:07 (4.) -05:08 (20.) -02:14 (259.)
Bike89.9 km 03:43:01 02:59:1030.11 km/h-01:39 (4.) -13:21 (23.) -01:57 (318.)
Transition 03:46:20 00:03:19 - -01:38 (2.) -01:09 (27.) -01:29 (169.)
Run10.5 km 04:55:04 01:08:4406:32 min/km-04:18 (2.) +02:28 (41.) +03:36 (411.)
Run21.3 km 06:03:23 01:08:1906:19 min/km-10:44 (2.) -04:03 (32.) -04:14 (283.)
Run21.3 km 06:03:23 02:17:0306:26 min/km-15:02 (2.) -01:35 (35.) -00:38 (345.)
Total 113.1 km 06:03:23 06:03:2318.67 km/h-21:51 (2.) -22:15 (29.) -09:50 (299.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance