Fabien Langlois -
Ironman 70.3 Durban 2023

Quick facts

297/233/31All/Gender/AG

M30-34Age group

630Bib number

South AfricaNationality


41:50	3:01:47	1:59:34	5:53:41

Compare Fabien Langlois with other athletes!

630 Langlois

631 Lewis ×

637 Lubbe ×

119 Pretorius ×

81 Rossouw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:50	00:41:50	02:12 min/100m	-00:12 (45.) ●	-01:14 (314.) ●	-01:45 (418.) ●
Transition		00:47:02	00:05:12	-	-01:06 (37.) ●	-01:23 (207.) ●	-01:24 (294.) ●
Bike	24 km	01:35:52	00:48:50	29.49 km/h	-00:44 (42.) ●	-00:52 (299.) ●	-01:44 (356.) ●
Bike	45.5 km	02:19:16	00:43:24	29.72 km/h	+00:25 (49.) ●	+00:08 (370.) ●	-00:52 (440.) ●
Bike	66.5 km	03:01:20	00:42:04	29.95 km/h	-01:34 (38.) ●	-01:45 (274.) ●	-02:44 (329.) ●
Bike	88 km	03:44:41	00:43:21	29.76 km/h	-02:09 (31.) ●	-01:59 (264.) ●	-02:59 (310.) ●
Bike	90 km	03:48:49	00:04:08	29.03 km/h	-00:08 (36.) ●	-00:23 (289.) ●	-00:23 (344.) ●
Bike	90 km	03:48:49	03:01:47	29.71 km/h	-04:10 (36.) ●	-04:51 (294.) ●	-08:42 (350.) ●
Transition		03:54:07	00:05:18	-	-00:55 (35.) ●	-01:23 (218.) ●	-01:23 (315.) ●
Run	0.5 km	03:56:58	00:02:51	05:42 min/km	-00:13 (31.) ●	-00:21 (174.) ●	-00:23 (212.) ●
Run	3.1 km	04:09:44	00:12:46	04:54 min/km	-01:14 (31.) ●	-01:36 (192.) ●	-01:44 (251.) ●
Run	5.6 km	04:22:45	00:13:01	05:12 min/km	-01:21 (30.) ●	-01:54 (190.) ●	-02:02 (252.) ●
Run	7.9 km	04:35:40	00:12:55	05:36 min/km	-01:22 (30.) ●	-01:48 (196.) ●	-01:53 (271.) ●
Run	10.8 km	04:52:07	00:16:27	05:40 min/km	-01:28 (29.) ●	-02:03 (203.) ●	-02:08 (287.) ●
Run	13.4 km	05:06:05	00:13:58	05:22 min/km	-01:30 (28.) ●	-01:55 (210.) ●	-01:56 (293.) ●
Run	15.9 km	05:21:13	00:15:08	06:03 min/km	-00:48 (40.) ●	-01:21 (273.) ●	-01:20 (380.) ●
Run	18.9 km	05:35:52	00:14:39	04:53 min/km	-00:48 (38.) ●	-01:22 (269.) ●	-01:20 (386.) ●
Run	21.1 km	05:53:41	00:17:49	08:05 min/km	-01:05 (38.) ●	-01:53 (249.) ●	-01:52 (354.) ●
Run	21.1 km	05:53:41	01:59:34	05:40 min/km	-09:49 (30.) ●	-14:13 (215.) ●	-14:38 (305.) ●
Total	113 km	05:53:41	05:53:41	19.17 km/h	-16:12 (31.) ●	-23:04 (233.) ●	-27:52 (297.) ●

Ovr	Gen	Div	Name	#	AG
244	194	26	Matthew Morris	646	M30-34	South Africa	00:34:33	03:03:57	01:57:59	05:46:08
250	198	27	Tyrone Kunneke	629	M30-34	South Africa	00:36:53	03:09:22	01:52:02	05:47:11
282	222	28	Adam Greve	615	M30-34	South Africa	00:37:13	02:49:38	02:13:45	05:51:09
293	230	29	Stuart Lewis	631	M30-34	South Africa	00:40:51	03:12:18	01:47:01	05:52:56
296	232	30	Innes Lubbe	637	M30-34	South Africa	00:41:07	03:02:08	01:59:47	05:53:28
297	233	31	Fabien Langlois	630	M30-34	South Africa	00:41:50	03:01:47	01:59:34	05:53:41
302	236	32	Renier Pretorius	119	M30-34	South Africa	00:38:18	02:57:22	02:07:17	05:54:29
305	239	33	Casparus Rossouw	81	M30-34	South Africa	00:42:26	02:59:33	02:02:49	05:54:42
315	246	34	Henry Beckett	588	M30-34	Zambia	00:40:32	02:58:53	02:07:31	05:55:24
334	263	35	Roland Bohmer	593	M30-34	South Africa	00:52:40	03:03:01	01:49:36	05:58:10