Pierre Pienaar -
 Ironman 70.3 Durban 2023
			  
 Quick facts
732/524/74All/Gender/AG
M25-29Age group
553Bib number
South AfricaNationality
| 43:01 | 3:18:01 | 2:46:25 | 6:59:06 | 
Compare Pierre Pienaar with other athletes!
553 Pienaar
492 Coetzer × 
505 Du Toit × 
523 Hawkes × 
480 Bass × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +02:41 (56.) ● | -00:03 (370.) ● | -00:34 (492.) ● | 
| Transition | 00:48:39 | 00:05:38 | - | -00:20 (40.) ● | -00:57 (258.) ● | -00:58 (363.) ● | |
| Bike | 24 km | 01:39:51 | 00:51:12 | 28.13 km/h | +02:41 (66.) ● | +01:30 (432.) ● | +00:38 (549.) ● | 
| Bike | 45.5 km | 02:25:11 | 00:45:20 | 28.46 km/h | +03:07 (67.) ● | +02:04 (466.) ● | +01:04 (578.) ● | 
| Bike | 66.5 km | 03:12:14 | 00:47:03 | 26.78 km/h | +04:39 (71.) ● | +03:14 (502.) ● | +02:15 (657.) ● | 
| Bike | 88 km | 04:02:10 | 00:49:56 | 25.83 km/h | +05:24 (71.) ● | +04:36 (531.) ● | +03:36 (702.) ● | 
| Bike | 90 km | 04:06:40 | 00:04:30 | 26.67 km/h | +00:17 (63.) ● | -00:01 (460.) ● | -00:01 (606.) ● | 
| Bike | 90 km | 04:06:40 | 03:18:01 | 27.27 km/h | +16:08 (70.) ● | +11:23 (492.) ● | +07:32 (629.) ● | 
| Transition | 04:12:41 | 00:06:01 | - | +00:04 (50.) ● | -00:40 (307.) ● | -00:40 (440.) ● | |
| Run | 0.5 km | 04:16:00 | 00:03:19 | 06:38 min/km | +00:18 (71.) ● | +00:07 (418.) ● | +00:05 (557.) ● | 
| Run | 3.1 km | 04:32:45 | 00:16:45 | 06:26 min/km | +03:00 (78.) ● | +02:23 (564.) ● | +02:15 (793.) ● | 
| Run | 5.6 km | 04:51:34 | 00:18:49 | 07:31 min/km | +04:48 (80.) ● | +03:54 (603.) ● | +03:46 (855.) ● | 
| Run | 7.9 km | 05:11:07 | 00:19:33 | 08:29 min/km | +05:37 (84.) ● | +04:50 (626.) ● | +04:45 (896.) ● | 
| Run | 10.8 km | 05:35:01 | 00:23:54 | 08:14 min/km | +06:26 (81.) ● | +05:24 (617.) ● | +05:19 (884.) ● | 
| Run | 13.4 km | 05:54:44 | 00:19:43 | 07:35 min/km | +04:37 (74.) ● | +03:50 (579.) ● | +03:49 (833.) ● | 
| Run | 15.9 km | 06:14:57 | 00:20:13 | 08:05 min/km | +04:40 (74.) ● | +03:44 (556.) ● | +03:45 (803.) ● | 
| Run | 18.9 km | 06:35:05 | 00:20:08 | 06:42 min/km | +05:02 (76.) ● | +04:07 (580.) ● | +04:09 (843.) ● | 
| Run | 21.1 km | 06:59:06 | 00:24:01 | 10:54 min/km | +05:31 (76.) ● | +04:19 (558.) ● | +04:20 (804.) ● | 
| Run | 21.1 km | 06:59:06 | 02:46:25 | 07:53 min/km | +39:59 (78.) ● | +32:38 (592.) ● | +32:13 (849.) ● | 
| Total | 113 km | 06:59:06 | 06:59:06 | 16.18 km/h | +58:32 (74.) ● | +42:21 (524.) ● | +37:33 (732.) ● | 
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