Hanu Nel -
Ironman 70.3 Durban 2023

Quick facts

728/521/77All/Gender/AG

M45-49Age group

1004Bib number

South AfricaNationality


44:14	3:11:12	2:45:50	6:57:18

Compare Hanu Nel with other athletes!

1004 Nel

927 Bell ×

1000 Moore ×

945 de Brito ×

1010 Nurbadh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+00:15 (52.) ●	+01:10 (413.) ●	+00:39 (558.) ●
Transition		00:50:32	00:06:18	-	-00:24 (48.) ●	-00:17 (344.) ●	-00:18 (486.) ●
Bike	24 km	01:42:27	00:51:55	27.74 km/h	+01:30 (66.) ●	+02:13 (464.) ●	+01:21 (593.) ●
Bike	45.5 km	02:25:36	00:43:09	29.9 km/h	-00:27 (48.) ●	-00:07 (347.) ●	-01:07 (409.) ●
Bike	66.5 km	03:11:23	00:45:47	27.52 km/h	+01:23 (67.) ●	+01:58 (451.) ●	+00:59 (572.) ●
Bike	88 km	03:57:31	00:46:08	27.96 km/h	+00:29 (58.) ●	+00:48 (390.) ●	-00:12 (485.) ●
Bike	90 km	04:01:44	00:04:13	28.46 km/h	-00:08 (45.) ●	-00:18 (341.) ●	-00:18 (422.) ●
Bike	90 km	04:01:44	03:11:12	28.24 km/h	+02:47 (59.) ●	+04:34 (416.) ●	+00:43 (517.) ●
Transition		04:11:28	00:09:44	-	+02:37 (83.) ●	+03:03 (592.) ●	+03:03 (849.) ●
Run	0.5 km	04:14:59	00:03:31	07:02 min/km	+00:12 (73.) ●	+00:19 (520.) ●	+00:17 (714.) ●
Run	3.1 km	04:30:38	00:15:39	06:01 min/km	+00:58 (72.) ●	+01:17 (487.) ●	+01:09 (674.) ●
Run	5.6 km	04:47:36	00:16:58	06:47 min/km	+01:34 (76.) ●	+02:03 (516.) ●	+01:55 (727.) ●
Run	7.9 km	05:05:22	00:17:46	07:43 min/km	+02:33 (82.) ●	+03:03 (559.) ●	+02:58 (799.) ●
Run	10.8 km	05:26:33	00:21:11	07:18 min/km	+02:06 (74.) ●	+02:41 (520.) ●	+02:36 (736.) ●
Run	13.4 km	05:45:49	00:19:16	07:24 min/km	+02:57 (85.) ●	+03:23 (559.) ●	+03:22 (808.) ●
Run	15.9 km	06:07:49	00:22:00	08:48 min/km	+04:58 (95.) ●	+05:31 (625.) ●	+05:32 (902.) ●
Run	18.9 km	06:31:31	00:23:42	07:54 min/km	+07:09 (98.) ●	+07:41 (658.) ●	+07:43 (942.) ●
Run	21.1 km	06:57:18	00:25:47	11:43 min/km	+05:23 (94.) ●	+06:05 (611.) ●	+06:06 (879.) ●
Run	21.1 km	06:57:18	02:45:50	07:51 min/km	+27:50 (88.) ●	+32:03 (587.) ●	+31:38 (842.) ●
Total	113 km	06:57:18	06:57:18	16.25 km/h	+33:05 (77.) ●	+40:33 (521.) ●	+35:45 (728.) ●

Ovr	Gen	Div	Name	#	AG
659	479	72	Danie Du Plessis	950	M45-49	South Africa	00:52:31	03:05:51	02:32:15	06:47:34
690	499	73	Anthony Driman	948	M45-49	South Africa	00:41:53	03:20:46	02:27:27	06:51:06
695	503	74	Leon Noussis	1008	M45-49	South Africa	00:54:30	03:17:59	02:22:03	06:52:24
704	508	75	Jason Bell	927	M45-49	South Africa	00:43:42	03:18:09	02:29:26	06:54:03
727	520	76	Rory Moore	1000	M45-49	South Africa	00:50:48	03:20:21	02:27:55	06:57:18
728	521	77	Hanu Nel	1004	M45-49	South Africa	00:44:14	03:11:12	02:45:50	06:57:18
743	532	78	Alvaro de Brito	945	M45-49	South Africa	00:44:04	03:24:37	02:41:17	07:00:39
765	544	79	Vishal Nurbadh	1010	M45-49	South Africa	00:46:35	03:36:47	02:22:55	07:05:17
778	553	80	Manie de Bod	944	M45-49	South Africa	00:45:31	03:28:27	02:37:02	07:09:29
780	555	81	Matthias Bakker	1287	M45-49	South Africa	00:51:16	03:36:26	02:21:06	07:10:30