Silvia Roose -
Ironman Hamburg 2023

  Quick facts

1926/246/45All/Gender/AG

F40-44Age group

2041Bib number

DEUNationality

1:25:257:05:535:23:36 14:14:29

  Compare Silvia Roose with other athletes!

2041 Roose
926 Broucher × 
741 Baumhoff × 
1536 Winter × 
1284 Geldhof × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:25:25 01:25:2502:14 min/100m+06:20 (37.) +04:07 (175.) +06:54 (1499.)
Transition 01:36:09 00:10:44 - +01:30 (37.) +01:10 (186.) +01:20 (1448.)
Bike9 km 01:57:04 00:20:5525.82 km/h+02:35 (45.) +02:11 (243.) +03:25 (1949.)
Bike54 km 03:39:33 01:42:2926.35 km/h+18:21 (47.) +16:30 (266.) +22:23 (2006.)
Bike90 km 05:01:28 01:21:5526.37 km/h+14:38 (48.) +12:37 (261.) +17:10 (1995.)
Bike99 km 05:24:57 00:23:2923 km/h+04:43 (47.) +04:07 (257.) +05:32 (1985.)
Bike144 km 07:14:32 01:49:3524.64 km/h+21:23 (48.) +20:19 (271.) +25:52 (2020.)
Bike179.5 km 08:41:38 01:27:0624.45 km/h+13:27 (47.) +12:53 (245.) +18:23 (1950.)
Bike180 km 08:42:02 00:00:2475 km/h+00:04 (43.) +00:04 (252.) +00:05 (1937.)
Bike180 km 08:42:02 07:05:5325.36 km/h+01:15:11 (48.) +01:08:41 (266.) +01:32:50 (2010.)
Transition 08:50:53 00:08:51 - +01:08 (35.) +00:58 (188.) +01:02 (1482.)
Run3.8 km 09:19:35 00:28:4207:33 min/km+06:56 (47.) +06:37 (265.) +07:58 (1985.)
Run8.2 km 09:52:33 00:32:5807:29 min/km+06:35 (45.) +05:55 (248.) +07:32 (1909.)
Run10 km 10:05:10 00:12:3707:00 min/km+02:00 (43.) +01:48 (232.) +02:22 (1818.)
Run14 km 10:35:47 00:30:3707:39 min/km+05:54 (43.) +05:33 (239.) +06:55 (1847.)
Run18.5 km 11:10:33 00:34:4607:43 min/km+06:39 (43.) +05:56 (234.) +07:16 (1797.)
Run20.3 km 11:24:18 00:13:4507:38 min/km+02:20 (41.) +02:13 (232.) +02:41 (1786.)
Run24.3 km 11:57:48 00:33:3008:22 min/km+07:06 (44.) +06:32 (243.) +07:43 (1830.)
Run28.8 km 12:34:02 00:36:1408:03 min/km+06:27 (40.) +05:31 (222.) +06:35 (1713.)
Run30.6 km 12:47:20 00:13:1807:23 min/km+01:36 (38.) +01:10 (200.) +01:31 (1562.)
Run34.5 km 13:22:35 00:35:1509:02 min/km+08:14 (45.) +07:01 (240.) +08:14 (1840.)
Run39 km 14:00:28 00:37:5308:25 min/km+07:22 (42.) +06:20 (231.) +07:27 (1764.)
Run40.8 km 14:13:50 00:13:2207:25 min/km+02:01 (41.) +01:36 (218.) +02:00 (1689.)
Run41 km 14:14:29 00:00:3903:14 min/km+00:02 (30.) +00:01 (165.) -00:06 (1243.)
Run41 km 14:14:29 05:23:3607:53 min/km+01:03:12 (45.) +56:13 (239.) +01:08:08 (1831.)
Total 224.8 km 14:14:29 14:14:2915.78 km/h+02:27:21 (45.) +02:11:09 (246.) +02:50:14 (1926.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance