Paola Gomez -
Ironman 70.3 Hawaii 2023

  Quick facts

279/63/10All/Gender/AG

F40-44Age group

1045Bib number

MEXNationality

50:063:10:171:50:15 6:02:18

  Compare Paola Gomez with other athletes!

1045 Gomez
1076 Haslinger × 
7 Solis Tamez × 
1040 Osborne × 
1071 Uys × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:06 00:50:0602:38 min/100m+06:06 (40.) +06:51 (244.) +07:19 (838.)
Transition 00:56:59 00:06:53 - -01:08 (17.) -00:53 (122.) -00:49 (425.)
Bike3.9 km 01:05:56 00:08:5726.15 km/h-00:13 (21.) -00:03 (143.) +00:17 (577.)
Bike47.5 km 02:46:04 01:40:0826.13 km/h-06:41 (14.) -06:37 (94.) -01:02 (470.)
Bike89.9 km 04:07:16 01:21:1231.33 km/h-10:33 (10.) -10:58 (62.) -07:02 (315.)
Bike89.9 km 04:07:16 03:10:1728.35 km/h-17:27 (11.) -17:38 (82.) -07:47 (402.)
Transition 04:12:03 00:04:47 - -01:42 (18.) -01:15 (111.) -01:04 (386.)
Run0.2 km 04:14:55 00:02:5214:20 min/km-00:59 (2.) -00:57 (16.) -00:58 (132.)
Run2.6 km 04:25:16 00:10:2104:18 min/km-03:05 (5.) -03:07 (25.) -02:38 (155.)
Run4.5 km 04:34:49 00:09:3305:01 min/km-03:14 (4.) -03:17 (14.) -02:58 (107.)
Run5.8 km 04:41:39 00:06:5005:15 min/km-02:23 (4.) -02:25 (17.) -02:14 (96.)
Run8.4 km 04:53:41 00:12:0204:37 min/km-04:25 (3.) -04:22 (16.) -03:59 (93.)
Run10.9 km 05:05:49 00:12:0804:51 min/km-04:40 (2.) -04:38 (11.) -04:17 (83.)
Run12.3 km 05:12:57 00:07:0805:05 min/km-02:40 (3.) -02:37 (14.) -02:23 (95.)
Run13.8 km 05:22:59 00:10:0206:41 min/km-02:44 (7.) -02:45 (34.) -02:30 (164.)
Run14.7 km 05:26:38 00:03:3904:03 min/km-00:57 (5.) -00:56 (28.) -00:51 (148.)
Run15.8 km 05:30:18 00:03:4003:19 min/km-01:15 (10.) -01:13 (28.) -01:09 (124.)
Run17.4 km 05:41:17 00:10:5906:51 min/km-03:50 (4.) -03:49 (22.) -03:41 (115.)
Run20.5 km 05:58:30 00:17:1305:33 min/km-06:05 (5.) -05:56 (21.) -05:56 (108.)
Run21.3 km 06:02:18 00:03:4804:44 min/km-01:05 (4.) -01:35 (23.) -01:11 (135.)
Run21.3 km 06:02:18 01:50:1505:10 min/km-37:22 (4.) -37:37 (18.) -34:45 (107.)
Total 113.1 km 06:02:18 06:02:1818.73 km/h-51:33 (10.) -50:32 (63.) -37:06 (279.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance