Don Kiser -
Ironman 70.3 Morro Bay 2023

Quick facts

1343/1040/70All/Gender/AG

M55-59Age group

982Bib number

USANationality


46:34	3:15:31	2:22:50	6:51:29

Compare Don Kiser with other athletes!

982 Kiser

1304 McLellan ×

1509 Liu ×

1467 Mitchell ×

699 Miranda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+05:01 (74.) ●	+05:17 (1045.) ●	+05:02 (1397.) ●
Transition		01:07:09	00:20:35	-	+10:50 (96.) ●	+11:37 (1289.) ●	+11:36 (1736.) ●
Bike	1.8 km	01:11:00	00:03:51	28.05 km/h	+00:26 (83.) ●	+00:31 (1178.) ●	+00:27 (1544.) ●
Bike	11.9 km	01:33:02	00:22:02	27.5 km/h	-00:05 (60.) ●	+00:52 (899.) ●	+00:25 (1084.) ●
Bike	23.5 km	02:01:01	00:27:59	24.87 km/h	+01:33 (67.) ●	+02:00 (958.) ●	+01:25 (1183.) ●
Bike	45.4 km	02:55:18	00:54:17	24.21 km/h	+03:24 (71.) ●	+04:17 (950.) ●	+02:53 (1170.) ●
Bike	67.2 km	03:37:00	00:41:42	31.37 km/h	+01:21 (67.) ●	+02:05 (926.) ●	+01:16 (1144.) ●
Bike	88.8 km	04:19:12	00:42:12	30.71 km/h	+02:49 (75.) ●	+02:25 (946.) ●	+01:37 (1159.) ●
Bike	90.6 km	04:22:40	00:03:28	31.15 km/h	+00:17 (80.) ●	+00:20 (1062.) ●	+00:16 (1335.) ●
Bike	90.6 km	04:22:40	03:15:31	27.8 km/h	+09:45 (69.) ●	+12:30 (947.) ●	+08:19 (1152.) ●
Transition		04:28:39	00:05:59	-	+00:01 (54.) ●	-00:43 (788.) ●	-00:21 (1078.) ●
Run	0.2 km	04:30:37	00:01:58	09:50 min/km	+00:11 (78.) ●	+00:19 (1146.) ●	+00:17 (1506.) ●
Run	1.6 km	04:39:32	00:08:55	06:22 min/km	+01:00 (78.) ●	+01:35 (1146.) ●	+01:27 (1511.) ●
Run	3.5 km	04:50:52	00:11:20	05:57 min/km	-00:08 (44.) ●	+00:38 (877.) ●	+00:24 (1112.) ●
Run	4.9 km	04:59:57	00:09:05	06:29 min/km	+00:47 (72.) ●	+01:18 (1088.) ●	+01:09 (1421.) ●
Run	6.3 km	05:08:26	00:08:29	06:03 min/km	+00:06 (50.) ●	+00:39 (922.) ●	+00:31 (1195.) ●
Run	7.7 km	05:17:54	00:09:28	06:45 min/km	+01:05 (78.) ●	+01:34 (1112.) ●	+01:25 (1451.) ●
Run	9 km	05:26:27	00:08:33	06:34 min/km	+00:19 (60.) ●	+00:48 (955.) ●	+00:40 (1248.) ●
Run	11.1 km	05:39:35	00:13:08	06:15 min/km	+00:52 (64.) ●	+01:43 (995.) ●	+01:31 (1303.) ●
Run	12.3 km	05:48:53	00:09:18	07:44 min/km	+00:32 (64.) ●	+01:05 (981.) ●	+00:57 (1288.) ●
Run	13.8 km	05:57:53	00:09:00	06:00 min/km	+00:08 (56.) ●	+00:41 (909.) ●	+00:34 (1186.) ●
Run	15.1 km	06:07:07	00:09:14	07:06 min/km	+00:08 (57.) ●	+00:50 (918.) ●	+00:43 (1201.) ●
Run	16.5 km	06:16:29	00:09:22	06:41 min/km	+00:42 (65.) ●	+01:12 (978.) ●	+01:05 (1297.) ●
Run	18.4 km	06:31:26	00:14:57	07:52 min/km	+02:02 (73.) ●	+02:52 (1088.) ●	+02:42 (1447.) ●
Run	19.8 km	06:40:45	00:09:19	06:39 min/km	+00:03 (54.) ●	+00:41 (876.) ●	+00:33 (1151.) ●
Run	21.2 km	06:50:09	00:09:24	06:42 min/km	+00:23 (60.) ●	+01:08 (992.) ●	+01:02 (1307.) ●
Run	21.5 km	06:51:29	00:01:20	04:26 min/km	-00:02 (50.) ●	±00:00 (907.) ●	+00:01 (1176.) ●
Run	21.5 km	06:51:29	02:22:50	06:38 min/km	+08:08 (65.) ●	+17:03 (993.) ●	+15:01 (1308.) ●
Total	114 km	06:51:29	06:51:29	16.62 km/h	+33:45 (70.) ●	+45:44 (1040.) ●	+39:37 (1343.) ●

Ovr	Gen	Div	Name	#	AG
1177	934	65	Kent Zamora	644	M55-59	USA	00:38:39	03:12:00	02:22:42	06:32:54
1275	995	66	Timothy Martindale	310	M55-59	USA	00:35:03	03:12:38	02:41:32	06:43:18
1291	1005	67	Marvin Espino	1390	M55-59	USA	00:47:31	03:12:47	02:29:46	06:45:08
1325	1029	68	Tim McLellan	1304	M55-59	USA	00:49:04	03:00:03	02:45:48	06:49:47
1330	1030	69	Ming Liu	1509	M55-59	USA	00:40:33	03:14:41	02:38:33	06:50:17
1343	1040	70	Don Kiser	982	M55-59	USA	00:46:34	03:15:31	02:22:50	06:51:29
1346	1043	71	Kent Mitchell	1467	M55-59	USA	00:38:55	03:32:03	02:19:49	06:51:33
1359	1053	72	Alberto Miranda	699	M55-59	USA	00:46:59	03:17:01	02:20:53	06:52:25
1387	1074	73	David Roshak	1243	M55-59	USA	00:41:28	03:09:01	02:47:10	06:54:23
1399	1083	74	George Catinis	485	M55-59	USA	00:47:28	03:38:32	02:15:11	06:56:11