Frank Trapani -
Ironman 70.3 Morro Bay 2023

  Quick facts

1601/1206/165All/Gender/AG

M35-39Age group

763Bib number

USANationality

55:543:25:492:46:08 7:27:50

  Compare Frank Trapani with other athletes!

763 Trapani
1589 Shiya × 
741 Longhi × 
1701 Oberland × 
425 Rich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:54 00:55:5402:56 min/100m+15:14 (175.) +14:37 (1251.) +14:22 (1680.)
Transition 01:11:48 00:15:54 - +07:24 (173.) +06:56 (1253.) +06:55 (1676.)
Bike1.8 km 01:15:26 00:03:3829.72 km/h+00:18 (145.) +00:18 (1054.) +00:14 (1351.)
Bike11.9 km 01:39:52 00:24:2624.8 km/h+03:33 (164.) +03:16 (1188.) +02:49 (1535.)
Bike23.5 km 02:09:54 00:30:0223.17 km/h+04:27 (160.) +04:03 (1148.) +03:28 (1470.)
Bike45.4 km 03:08:13 00:58:1922.53 km/h+09:06 (151.) +08:19 (1103.) +06:55 (1396.)
Bike67.2 km 03:51:28 00:43:1530.24 km/h+04:14 (143.) +03:38 (1033.) +02:49 (1299.)
Bike88.8 km 04:34:08 00:42:4030.38 km/h+03:12 (135.) +02:53 (987.) +02:05 (1217.)
Bike90.6 km 04:37:37 00:03:2931 km/h+00:21 (147.) +00:21 (1075.) +00:17 (1354.)
Bike90.6 km 04:37:37 03:25:4926.41 km/h+25:11 (148.) +22:48 (1082.) +18:37 (1368.)
Transition 04:41:42 00:04:05 - -02:20 (75.) -02:37 (400.) -02:15 (568.)
Run0.2 km 04:43:34 00:01:5209:20 min/km+00:17 (158.) +00:13 (1081.) +00:11 (1412.)
Run1.6 km 04:52:38 00:09:0406:28 min/km+01:59 (167.) +01:44 (1162.) +01:36 (1537.)
Run3.5 km 05:05:45 00:13:0706:54 min/km+02:44 (162.) +02:25 (1158.) +02:11 (1512.)
Run4.9 km 05:15:37 00:09:5207:02 min/km+02:21 (166.) +02:05 (1186.) +01:56 (1569.)
Run6.3 km 05:25:46 00:10:0907:15 min/km+02:34 (170.) +02:19 (1203.) +02:11 (1610.)
Run7.7 km 05:36:00 00:10:1407:18 min/km+02:38 (169.) +02:20 (1195.) +02:11 (1585.)
Run9 km 05:46:42 00:10:4208:13 min/km+03:13 (171.) +02:57 (1221.) +02:49 (1641.)
Run11.1 km 06:02:01 00:15:1907:17 min/km+04:21 (171.) +03:54 (1206.) +03:42 (1622.)
Run12.3 km 06:13:27 00:11:2609:31 min/km+03:29 (172.) +03:13 (1236.) +03:05 (1662.)
Run13.8 km 06:24:44 00:11:1707:31 min/km+03:19 (172.) +02:58 (1210.) +02:51 (1627.)
Run15.1 km 06:36:13 00:11:2908:50 min/km+03:23 (169.) +03:05 (1205.) +02:58 (1622.)
Run16.5 km 06:47:18 00:11:0507:54 min/km+03:12 (167.) +02:55 (1203.) +02:48 (1618.)
Run18.4 km 07:03:14 00:15:5608:23 min/km+04:12 (167.) +03:51 (1177.) +03:41 (1575.)
Run19.8 km 07:14:45 00:11:3108:13 min/km+03:12 (170.) +02:53 (1189.) +02:45 (1593.)
Run21.2 km 07:26:09 00:11:2408:08 min/km+03:28 (170.) +03:08 (1212.) +03:02 (1630.)
Run21.5 km 07:27:50 00:01:4105:36 min/km+00:29 (174.) +00:21 (1214.) +00:22 (1632.)
Run21.5 km 07:27:50 02:46:0807:43 min/km+44:51 (170.) +40:21 (1209.) +38:19 (1621.)
Total 114 km 07:27:50 07:27:5015.27 km/h+01:30:20 (165.) +01:22:05 (1206.) +01:15:58 (1601.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance