Kim Degen -
Ironman 70.3 Morro Bay 2023

Quick facts

1754/379/47All/Gender/AG

F45-49Age group

479Bib number

USANationality


54:28	3:56:15	3:35:01	8:48:35

Compare Kim Degen with other athletes!

479 Degen

1683 Coronado Loredo ×

989 Ekstrom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:28	00:54:28	02:52 min/100m	+10:09 (42.) ●	+12:04 (357.) ●	+12:56 (1653.) ●
Transition		01:05:43	00:11:15	-	+00:39 (30.) ●	+01:33 (281.) ●	+02:16 (1336.) ●
Bike	1.8 km	01:09:43	00:04:00	27 km/h	+00:17 (38.) ●	+00:23 (330.) ●	+00:36 (1622.) ●
Bike	11.9 km	01:36:39	00:26:56	22.5 km/h	+03:32 (44.) ●	+03:52 (361.) ●	+05:19 (1706.) ●
Bike	23.5 km	02:11:32	00:34:53	19.95 km/h	+05:54 (45.) ●	+06:23 (369.) ●	+08:19 (1725.) ●
Bike	45.4 km	03:24:35	01:13:03	17.99 km/h	+15:41 (45.) ●	+17:17 (374.) ●	+21:39 (1740.) ●
Bike	67.2 km	04:13:46	00:49:11	26.59 km/h	+05:29 (39.) ●	+06:22 (332.) ●	+08:45 (1610.) ●
Bike	88.8 km	04:58:21	00:44:35	29.07 km/h	+01:17 (27.) ●	+01:46 (251.) ●	+04:00 (1414.) ●
Bike	90.6 km	05:01:58	00:03:37	29.86 km/h	+00:03 (30.) ●	+00:13 (265.) ●	+00:25 (1468.) ●
Bike	90.6 km	05:01:58	03:56:15	23.01 km/h	+32:13 (45.) ●	+36:16 (356.) ●	+49:03 (1693.) ●
Transition		05:13:34	00:11:36	-	+05:13 (46.) ●	+05:48 (372.) ●	+05:16 (1704.) ●
Run	0.2 km	05:16:37	00:03:03	15:15 min/km	+01:09 (46.) ●	+01:15 (377.) ●	+01:22 (1737.) ●
Run	1.6 km	05:30:07	00:13:30	09:38 min/km	+05:09 (47.) ●	+05:33 (381.) ●	+06:02 (1757.) ●
Run	3.5 km	05:51:00	00:20:53	10:59 min/km	+08:31 (47.) ●	+09:05 (381.) ●	+09:57 (1758.) ●
Run	4.9 km	06:04:52	00:13:52	09:54 min/km	+05:06 (47.) ●	+05:22 (381.) ●	+05:56 (1755.) ●
Run	6.3 km	06:18:22	00:13:30	09:38 min/km	+04:39 (47.) ●	+05:02 (382.) ●	+05:32 (1754.) ●
Run	7.7 km	06:32:01	00:13:39	09:44 min/km	+04:41 (47.) ●	+05:03 (378.) ●	+05:36 (1749.) ●
Run	9 km	06:45:27	00:13:26	10:20 min/km	+04:38 (47.) ●	+05:06 (379.) ●	+05:33 (1750.) ●
Run	11.1 km	07:04:25	00:18:58	09:01 min/km	+06:06 (47.) ●	+06:37 (379.) ●	+07:21 (1750.) ●
Run	12.3 km	07:18:00	00:13:35	11:19 min/km	+04:14 (46.) ●	+04:41 (377.) ●	+05:14 (1743.) ●
Run	13.8 km	07:31:25	00:13:25	08:56 min/km	+03:57 (44.) ●	+04:32 (376.) ●	+04:59 (1734.) ●
Run	15.1 km	07:45:07	00:13:42	10:32 min/km	+04:19 (46.) ●	+04:43 (379.) ●	+05:11 (1747.) ●
Run	16.5 km	07:59:08	00:14:01	10:00 min/km	+04:51 (47.) ●	+05:20 (381.) ●	+05:44 (1749.) ●
Run	18.4 km	08:18:26	00:19:18	10:09 min/km	+05:47 (47.) ●	+06:24 (380.) ●	+07:03 (1741.) ●
Run	19.8 km	08:32:22	00:13:56	09:57 min/km	+04:16 (47.) ●	+04:42 (380.) ●	+05:10 (1735.) ●
Run	21.2 km	08:46:17	00:13:55	09:56 min/km	+04:44 (47.) ●	+05:10 (382.) ●	+05:33 (1751.) ●
Run	21.5 km	08:48:35	00:02:18	07:39 min/km	+00:55 (47.) ●	+00:58 (382.) ●	+00:59 (1751.) ●
Run	21.5 km	08:48:35	03:35:01	10:00 min/km	+01:13:02 (47.) ●	+01:19:33 (381.) ●	+01:27:12 (1756.) ●
Total	114 km	08:48:35	08:48:35	12.94 km/h	+02:01:16 (47.) ●	+02:15:14 (379.) ●	+02:36:43 (1754.) ●

Ovr	Gen	Div	Name	#	AG
1690	356	42	Heather Weiner	1400	F45-49	USA	00:48:56	03:51:19	03:04:20	08:00:20
1691	357	43	Rinzel Arguelles	1393	F45-49	USA	00:58:56	03:42:59	02:53:17	08:00:25
1723	369	44	Jane Gopez Johnson	733	F45-49	USA	00:53:42	04:12:58	02:43:23	08:10:42
1728	372	45	Aline Coronado Loredo	1683	F45-49	MEX	00:55:36	04:08:17	02:43:33	08:12:25
1744	377	46	Cheryl Ekstrom	989	F45-49	USA	00:55:11	03:44:39	03:24:46	08:21:31
1754	379	47	Kim Degen	479	F45-49	USA	00:54:28	03:56:15	03:35:01	08:48:35