Thomas Iland -
Ironman 70.3 Morro Bay 2023

  Quick facts

1751/1302/172All/Gender/AG

M40-44Age group

308Bib number

USANationality

1:03:134:03:263:23:04 8:46:10

  Compare Thomas Iland with other athletes!

308 Iland
738 Atherton × 
1831 Pettinari × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:13 01:03:1303:19 min/100m+20:51 (169.) +21:56 (1288.) +21:41 (1736.)
Transition 01:15:20 00:12:07 - +03:07 (142.) +03:09 (1071.) +03:08 (1445.)
Bike1.8 km 01:18:37 00:03:1732.89 km/h-00:02 (78.) -00:03 (645.) -00:07 (765.)
Bike11.9 km 01:45:17 00:26:4022.73 km/h+05:30 (169.) +05:30 (1271.) +05:03 (1696.)
Bike23.5 km 02:20:14 00:34:5719.91 km/h+08:54 (171.) +08:58 (1286.) +08:23 (1727.)
Bike45.4 km 03:29:14 01:09:0019.04 km/h+18:39 (171.) +19:00 (1285.) +17:36 (1709.)
Bike67.2 km 04:25:38 00:56:2423.19 km/h+16:42 (172.) +16:47 (1285.) +15:58 (1730.)
Bike88.8 km 05:14:58 00:49:2026.27 km/h+09:21 (164.) +09:33 (1249.) +08:45 (1669.)
Bike90.6 km 05:18:46 00:03:4828.42 km/h+00:39 (161.) +00:40 (1204.) +00:36 (1580.)
Bike90.6 km 05:18:46 04:03:2622.33 km/h+59:43 (170.) +01:00:25 (1286.) +56:14 (1724.)
Transition 05:23:06 00:04:20 - -01:33 (53.) -02:22 (460.) -02:00 (646.)
Run0.2 km 05:25:29 00:02:2311:55 min/km+00:43 (166.) +00:44 (1241.) +00:42 (1670.)
Run1.6 km 05:37:38 00:12:0908:40 min/km+04:40 (169.) +04:49 (1290.) +04:41 (1741.)
Run3.5 km 05:56:09 00:18:3109:44 min/km+07:43 (171.) +07:49 (1302.) +07:35 (1751.)
Run4.9 km 06:09:14 00:13:0509:20 min/km+05:16 (171.) +05:18 (1298.) +05:09 (1746.)
Run6.3 km 06:21:49 00:12:3508:59 min/km+04:43 (170.) +04:45 (1292.) +04:37 (1739.)
Run7.7 km 06:34:24 00:12:3508:59 min/km+04:40 (169.) +04:41 (1282.) +04:32 (1723.)
Run9 km 06:46:39 00:12:1509:25 min/km+04:29 (168.) +04:30 (1278.) +04:22 (1725.)
Run11.1 km 07:06:05 00:19:2609:15 min/km+07:55 (172.) +08:01 (1303.) +07:49 (1754.)
Run12.3 km 07:19:02 00:12:5710:47 min/km+04:40 (170.) +04:44 (1286.) +04:36 (1731.)
Run13.8 km 07:31:51 00:12:4908:32 min/km+04:25 (168.) +04:30 (1276.) +04:23 (1720.)
Run15.1 km 07:44:23 00:12:3209:38 min/km+04:06 (167.) +04:08 (1260.) +04:01 (1699.)
Run16.5 km 07:57:12 00:12:4909:09 min/km+04:34 (172.) +04:39 (1286.) +04:32 (1732.)
Run18.4 km 08:16:14 00:19:0210:01 min/km+06:52 (169.) +06:57 (1288.) +06:47 (1737.)
Run19.8 km 08:30:31 00:14:1710:12 min/km+05:36 (171.) +05:39 (1294.) +05:31 (1747.)
Run21.2 km 08:44:10 00:13:3909:45 min/km+05:21 (171.) +05:23 (1294.) +05:17 (1747.)
Run21.5 km 08:46:10 00:02:0006:39 min/km+00:46 (171.) +00:40 (1288.) +00:41 (1737.)
Run21.5 km 08:46:10 03:23:0409:26 min/km+01:16:29 (171.) +01:17:17 (1297.) +01:15:15 (1746.)
Total 114 km 08:46:10 08:46:1013 km/h+02:38:37 (172.) +02:40:25 (1302.) +02:34:18 (1751.)

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