Leah Pate -
Ironman 70.3 Morro Bay 2023

Quick facts

1404/256/45All/Gender/AG

F40-44Age group

1712Bib number

USANationality


42:44	3:29:39	2:14:04	6:57:00

Compare Leah Pate with other athletes!

1712 Pate

1188 Dye ×

1170 Behn ×

835 Jantos ×

971 Trigo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	-00:04 (35.) ●	+00:20 (221.) ●	+01:12 (1108.) ●
Transition		01:00:11	00:17:27	-	+07:38 (64.) ●	+07:45 (366.) ●	+08:28 (1711.) ●
Bike	1.8 km	01:04:40	00:04:29	24.09 km/h	+00:56 (63.) ●	+00:52 (372.) ●	+01:05 (1721.) ●
Bike	11.9 km	01:29:00	00:24:20	24.9 km/h	+01:10 (46.) ●	+01:16 (280.) ●	+02:43 (1528.) ●
Bike	23.5 km	01:58:54	00:29:54	23.28 km/h	+01:47 (45.) ●	+01:24 (260.) ●	+03:20 (1453.) ●
Bike	45.4 km	03:00:07	01:01:13	21.46 km/h	+05:45 (48.) ●	+05:27 (290.) ●	+09:49 (1529.) ●
Bike	67.2 km	03:45:02	00:44:55	29.12 km/h	+02:32 (45.) ●	+02:06 (254.) ●	+04:29 (1402.) ●
Bike	88.8 km	04:26:42	00:41:40	31.1 km/h	-00:34 (30.) ●	-01:09 (154.) ●	+01:05 (1090.) ●
Bike	90.6 km	04:29:50	00:03:08	34.47 km/h	-00:16 (26.) ●	-00:16 (133.) ●	-00:04 (900.) ●
Bike	90.6 km	04:29:50	03:29:39	25.93 km/h	+11:20 (44.) ●	+09:40 (257.) ●	+22:27 (1430.) ●
Transition		04:42:56	00:13:06	-	+07:25 (63.) ●	+07:18 (380.) ●	+06:46 (1729.) ●
Run	0.2 km	04:44:43	00:01:47	08:55 min/km	-00:01 (34.) ●	-00:01 (227.) ●	+00:06 (1281.) ●
Run	1.6 km	04:52:18	00:07:35	05:24 min/km	-00:27 (29.) ●	-00:22 (184.) ●	+00:07 (1051.) ●
Run	3.5 km	05:04:18	00:12:00	06:18 min/km	+00:10 (41.) ●	+00:12 (237.) ●	+01:04 (1292.) ●
Run	4.9 km	05:12:56	00:08:38	06:09 min/km	+00:06 (42.) ●	+00:08 (234.) ●	+00:42 (1271.) ●
Run	6.3 km	05:21:19	00:08:23	05:59 min/km	-00:08 (35.) ●	-00:05 (206.) ●	+00:25 (1151.) ●
Run	7.7 km	05:29:43	00:08:24	05:59 min/km	-00:16 (31.) ●	-00:12 (201.) ●	+00:21 (1137.) ●
Run	9 km	05:38:27	00:08:44	06:43 min/km	+00:22 (43.) ●	+00:24 (248.) ●	+00:51 (1299.) ●
Run	11.1 km	05:51:19	00:12:52	06:07 min/km	+00:21 (40.) ●	+00:31 (239.) ●	+01:15 (1264.) ●
Run	12.3 km	05:59:47	00:08:28	07:03 min/km	-00:26 (26.) ●	-00:26 (174.) ●	+00:07 (1025.) ●
Run	13.8 km	06:08:13	00:08:26	05:37 min/km	-00:23 (25.) ●	-00:27 (167.) ●	±00:00 (985.) ●
Run	15.1 km	06:17:01	00:08:48	06:46 min/km	-00:09 (32.) ●	-00:11 (194.) ●	+00:17 (1076.) ●
Run	16.5 km	06:24:55	00:07:54	05:38 min/km	-00:41 (20.) ●	-00:47 (138.) ●	-00:23 (846.) ●
Run	18.4 km	06:38:10	00:13:15	06:58 min/km	+00:24 (41.) ●	+00:21 (223.) ●	+01:00 (1181.) ●
Run	19.8 km	06:47:09	00:08:59	06:24 min/km	-00:10 (30.) ●	-00:15 (191.) ●	+00:13 (1042.) ●
Run	21.2 km	06:55:43	00:08:34	06:07 min/km	-00:10 (31.) ●	-00:11 (196.) ●	+00:12 (1061.) ●
Run	21.5 km	06:57:00	00:01:17	04:16 min/km	-00:02 (29.) ●	-00:03 (188.) ●	-00:02 (1062.) ●
Run	21.5 km	06:57:00	02:14:04	06:14 min/km	-01:30 (36.) ●	-01:24 (204.) ●	+06:15 (1118.) ●
Total	114 km	06:57:00	06:57:00	16.4 km/h	+24:49 (45.) ●	+23:39 (256.) ●	+45:08 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1289	230	40	Sharon Dowdell	286	F40-44	USA	00:41:46	03:41:42	02:00:25	06:44:59
1314	235	41	Elizabeth Sovern	1098	F40-44	USA	00:40:53	03:22:54	02:22:09	06:47:47
1317	236	42	Kara Cannon	683	F40-44	USA	00:42:52	03:22:23	02:20:50	06:48:30
1324	237	43	Lindsay Dye	1188	F40-44	USA	00:50:57	03:44:05	02:00:41	06:49:43
1327	238	44	Mollie Behn	1170	F40-44	USA	00:35:56	03:26:15	02:32:11	06:50:04
1404	256	45	Leah Pate	1712	F40-44	USA	00:42:44	03:29:39	02:14:04	06:57:00
1428	267	46	Jessica Jantos	835	F40-44	USA	00:45:14	03:40:42	02:19:02	07:00:30
1432	269	47	Joanna Trigo	971	F40-44	USA	00:50:39	03:16:36	02:37:54	07:00:40
1435	271	48	Kristen Hansen	294	F40-44	USA	00:44:18	03:46:57	02:08:43	07:00:58
1443	275	49	Jennifer Lechevallier	1105	F40-44	USA	00:47:28	03:29:13	02:22:23	07:01:59