Hillary Trout -
Ironman 70.3 Morro Bay 2023

  Quick facts

1411/261/27All/Gender/AG

F45-49Age group

1549Bib number

USANationality

36:443:20:242:49:42 6:57:34

  Compare Hillary Trout with other athletes!

1549 Trout
1261 Ruvalcaba × 
977 Jaderquist × 
1068 Kennedy × 
823 Fornek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:44 00:36:4401:56 min/100m-07:35 (7.) -05:40 (74.) -04:48 (443.)
Transition 00:43:39 00:06:55 - -03:41 (7.) -02:47 (99.) -02:04 (589.)
Bike1.8 km 00:47:15 00:03:3630 km/h-00:07 (24.) -00:01 (226.) +00:12 (1307.)
Bike11.9 km 01:10:44 00:23:2925.81 km/h+00:05 (24.) +00:25 (230.) +01:52 (1402.)
Bike23.5 km 01:39:40 00:28:5624.06 km/h-00:03 (23.) +00:26 (221.) +02:22 (1331.)
Bike45.4 km 02:34:51 00:55:1123.81 km/h-02:11 (19.) -00:35 (192.) +03:47 (1221.)
Bike67.2 km 03:18:39 00:43:4829.86 km/h+00:06 (23.) +00:59 (232.) +03:22 (1335.)
Bike88.8 km 04:00:45 00:42:0630.78 km/h-01:12 (21.) -00:43 (173.) +01:31 (1144.)
Bike90.6 km 04:04:03 00:03:1832.73 km/h-00:16 (16.) -00:06 (183.) +00:06 (1155.)
Bike90.6 km 04:04:03 03:20:2427.13 km/h-03:38 (22.) +00:25 (201.) +13:12 (1257.)
Transition 04:07:52 00:03:49 - -02:34 (9.) -01:59 (90.) -02:31 (489.)
Run0.2 km 04:09:49 00:01:5709:45 min/km+00:03 (33.) +00:09 (290.) +00:16 (1497.)
Run1.6 km 04:18:37 00:08:4806:17 min/km+00:27 (34.) +00:51 (290.) +01:20 (1479.)
Run3.5 km 04:33:36 00:14:5907:53 min/km+02:37 (42.) +03:11 (352.) +04:03 (1673.)
Run4.9 km 04:43:14 00:09:3806:52 min/km+00:52 (35.) +01:08 (297.) +01:42 (1518.)
Run6.3 km 04:53:16 00:10:0207:10 min/km+01:11 (39.) +01:34 (332.) +02:04 (1594.)
Run7.7 km 05:04:32 00:11:1608:02 min/km+02:18 (41.) +02:40 (357.) +03:13 (1674.)
Run9 km 05:15:14 00:10:4208:13 min/km+01:54 (40.) +02:22 (350.) +02:49 (1642.)
Run11.1 km 05:30:27 00:15:1307:14 min/km+02:21 (40.) +02:52 (344.) +03:36 (1616.)
Run12.3 km 05:41:53 00:11:2609:31 min/km+02:05 (42.) +02:32 (356.) +03:05 (1664.)
Run13.8 km 05:56:03 00:14:1009:26 min/km+04:42 (47.) +05:17 (379.) +05:44 (1753.)
Run15.1 km 06:07:47 00:11:4409:01 min/km+02:21 (41.) +02:45 (356.) +03:13 (1651.)
Run16.5 km 06:18:50 00:11:0307:53 min/km+01:53 (39.) +02:22 (347.) +02:46 (1615.)
Run18.4 km 06:35:20 00:16:3008:41 min/km+02:59 (42.) +03:36 (351.) +04:15 (1622.)
Run19.8 km 06:46:55 00:11:3508:16 min/km+01:55 (41.) +02:21 (341.) +02:49 (1606.)
Run21.2 km 06:56:06 00:09:1106:33 min/km±00:00 (28.) +00:26 (250.) +00:49 (1239.)
Run21.5 km 06:57:34 00:01:2804:53 min/km+00:05 (33.) +00:08 (288.) +00:09 (1432.)
Run21.5 km 06:57:34 02:49:4207:53 min/km+27:43 (40.) +34:14 (347.) +41:53 (1637.)
Total 114 km 06:57:34 06:57:3416.38 km/h+10:15 (27.) +24:13 (261.) +45:42 (1411.)

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