Ian Kizanis -
Ironman 70.3 Morro Bay 2023

  Quick facts

746/607/127All/Gender/AG

M30-34Age group

1520Bib number

USANationality

40:092:59:132:04:48 5:57:00

  Compare Ian Kizanis with other athletes!

1520 Kizanis
1652 Shimada × 
1157 Agan × 
840 Pickett × 
1479 Rattai × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:09 00:40:0902:06 min/100m-00:18 (114.) -01:08 (614.) -01:23 (795.)
Transition 00:48:41 00:08:32 - +00:05 (128.) -00:26 (669.) -00:27 (895.)
Bike1.8 km 00:52:20 00:03:3929.59 km/h+00:26 (195.) +00:19 (1066.) +00:15 (1371.)
Bike11.9 km 01:12:12 00:19:5230.5 km/h-00:50 (93.) -01:18 (409.) -01:45 (451.)
Bike23.5 km 01:36:58 00:24:4628.1 km/h-00:45 (104.) -01:13 (523.) -01:48 (604.)
Bike45.4 km 02:26:41 00:49:4326.43 km/h+00:59 (128.) -00:17 (657.) -01:41 (779.)
Bike67.2 km 03:05:50 00:39:0933.41 km/h+00:34 (133.) -00:28 (717.) -01:17 (849.)
Bike88.8 km 03:44:57 00:39:0733.13 km/h-00:08 (122.) -00:40 (661.) -01:28 (766.)
Bike90.6 km 03:47:54 00:02:5736.61 km/h-00:08 (103.) -00:11 (505.) -00:15 (597.)
Bike90.6 km 03:47:54 02:59:1330.33 km/h+00:08 (123.) -03:48 (617.) -07:59 (717.)
Transition 03:52:12 00:04:18 - -04:01 (94.) -02:24 (456.) -02:02 (640.)
Run0.2 km 03:53:44 00:01:3207:40 min/km-00:02 (124.) -00:07 (559.) -00:09 (694.)
Run1.6 km 04:01:34 00:07:5005:35 min/km+00:50 (178.) +00:30 (899.) +00:22 (1159.)
Run3.5 km 04:11:48 00:10:1405:23 min/km-00:04 (128.) -00:28 (619.) -00:42 (754.)
Run4.9 km 04:19:34 00:07:4605:32 min/km+00:15 (142.) -00:01 (735.) -00:10 (906.)
Run6.3 km 04:27:30 00:07:5605:40 min/km+00:19 (139.) +00:06 (767.) -00:02 (961.)
Run7.7 km 04:35:29 00:07:5905:42 min/km+00:14 (143.) +00:05 (774.) -00:04 (974.)
Run9 km 04:43:08 00:07:3905:53 min/km+00:07 (138.) -00:06 (719.) -00:14 (902.)
Run11.1 km 04:54:43 00:11:3505:30 min/km+00:34 (149.) +00:10 (773.) -00:02 (973.)
Run12.3 km 05:03:20 00:08:3707:10 min/km+00:42 (163.) +00:24 (844.) +00:16 (1080.)
Run13.8 km 05:11:45 00:08:2505:36 min/km+00:19 (140.) +00:06 (772.) -00:01 (979.)
Run15.1 km 05:19:55 00:08:1006:16 min/km±00:00 (130.) -00:14 (692.) -00:21 (869.)
Run16.5 km 05:27:40 00:07:4505:32 min/km-00:11 (125.) -00:25 (629.) -00:32 (790.)
Run18.4 km 05:39:30 00:11:5006:13 min/km+00:09 (127.) -00:15 (693.) -00:25 (874.)
Run19.8 km 05:48:05 00:08:3506:07 min/km+00:15 (138.) -00:03 (723.) -00:11 (918.)
Run21.2 km 05:55:48 00:07:4305:30 min/km-00:15 (116.) -00:33 (587.) -00:39 (734.)
Run21.5 km 05:57:00 00:01:1203:59 min/km-00:14 (136.) -00:08 (675.) -00:07 (845.)
Run21.5 km 05:57:00 02:04:4805:48 min/km+02:58 (133.) -00:59 (711.) -03:01 (893.)
Total 114 km 05:57:00 05:57:0019.16 km/h-01:08 (127.) -08:45 (607.) -14:52 (746.)

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