Paul Johnson -
Ironman 70.3 Morro Bay 2023

  Quick facts

645/538/1All/Gender/AG

M70-74Age group

1475Bib number

USANationality

40:272:38:462:18:45 5:48:56

  Compare Paul Johnson with other athletes!

1475 Johnson
1199 Reed × 
126 Fricke × 
351 Langan × 
316 Rosenfeld × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m-00:37 (4.) -00:50 (645.) -01:05 (835.)
Transition 00:47:26 00:06:59 - -05:14 (2.) -01:59 (439.) -02:00 (597.)
Bike1.8 km 00:50:26 00:03:0036 km/h-00:49 (1.) -00:20 (274.) -00:24 (312.)
Bike11.9 km 01:08:49 00:18:2332.96 km/h-04:03 (1.) -02:47 (151.) -03:14 (160.)
Bike23.5 km 01:30:32 00:21:4332.05 km/h-06:30 (1.) -04:16 (137.) -04:51 (144.)
Bike45.4 km 02:13:14 00:42:4230.77 km/h-11:04 (1.) -07:18 (241.) -08:42 (261.)
Bike67.2 km 02:47:40 00:34:2637.99 km/h-06:42 (1.) -05:11 (211.) -06:00 (224.)
Bike88.8 km 03:23:19 00:35:3936.35 km/h-05:48 (1.) -04:08 (262.) -04:56 (284.)
Bike90.6 km 03:26:12 00:02:5337.46 km/h-00:32 (1.) -00:15 (431.) -00:19 (502.)
Bike90.6 km 03:26:12 02:38:4634.24 km/h-35:28 (1.) -24:15 (193.) -28:26 (204.)
Transition 03:30:11 00:03:59 - -02:33 (2.) -02:43 (379.) -02:21 (540.)
Run0.2 km 03:31:55 00:01:4408:40 min/km-00:24 (2.) +00:05 (921.) +00:03 (1174.)
Run1.6 km 03:40:39 00:08:4406:14 min/km-00:59 (3.) +01:24 (1115.) +01:16 (1465.)
Run3.5 km 03:51:50 00:11:1105:53 min/km-02:12 (1.) +00:29 (852.) +00:15 (1081.)
Run4.9 km 03:59:58 00:08:0805:48 min/km-01:26 (1.) +00:21 (837.) +00:12 (1054.)
Run6.3 km 04:08:21 00:08:2305:59 min/km-01:16 (3.) +00:33 (893.) +00:25 (1150.)
Run7.7 km 04:16:41 00:08:2005:57 min/km-01:19 (3.) +00:26 (874.) +00:17 (1113.)
Run9 km 04:25:58 00:09:1707:08 min/km-00:20 (5.) +01:32 (1081.) +01:24 (1428.)
Run11.1 km 04:39:35 00:13:3706:29 min/km-00:41 (4.) +02:12 (1065.) +02:00 (1399.)
Run12.3 km 04:48:55 00:09:2007:46 min/km-00:59 (3.) +01:07 (988.) +00:59 (1297.)
Run13.8 km 04:58:05 00:09:1006:06 min/km-00:56 (3.) +00:51 (945.) +00:44 (1236.)
Run15.1 km 05:07:10 00:09:0506:59 min/km-01:12 (1.) +00:41 (890.) +00:34 (1162.)
Run16.5 km 05:16:02 00:08:5206:19 min/km-01:04 (3.) +00:42 (896.) +00:35 (1178.)
Run18.4 km 05:29:03 00:13:0106:51 min/km-01:51 (2.) +00:56 (876.) +00:46 (1141.)
Run19.8 km 05:38:33 00:09:3006:47 min/km-01:11 (2.) +00:52 (908.) +00:44 (1198.)
Run21.2 km 05:47:29 00:08:5606:22 min/km-01:06 (3.) +00:40 (884.) +00:34 (1164.)
Run21.5 km 05:48:56 00:01:2704:49 min/km-00:07 (4.) +00:07 (1070.) +00:08 (1409.)
Run21.5 km 05:48:56 02:18:4506:27 min/km-17:03 (2.) +12:58 (940.) +10:56 (1218.)
Total 114 km 05:48:56 05:48:5619.6 km/h-01:00:55 (1.) -16:49 (538.) -22:56 (645.)

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