Gretchen Sorensen -
Ironman 70.3 Morro Bay 2023

  Quick facts

1636/332/3All/Gender/AG

F70-74Age group

1150Bib number

USANationality

47:273:26:193:00:10 7:36:29

  Compare Gretchen Sorensen with other athletes!

1150 Sorensen
1732 Burton × 
387 Hughes × 
1128 England × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:27 00:47:2702:29 min/100m+01:56 (4.) +05:03 (306.) +05:55 (1455.)
Transition 01:01:52 00:14:25 - +00:08 (3.) +04:43 (332.) +05:26 (1595.)
Bike1.8 km 01:05:26 00:03:3430.28 km/h-00:10 (1.) -00:03 (209.) +00:10 (1262.)
Bike11.9 km 01:28:52 00:23:2625.86 km/h-01:01 (1.) +00:22 (228.) +01:49 (1390.)
Bike23.5 km 01:58:51 00:29:5923.21 km/h-01:04 (2.) +01:29 (264.) +03:25 (1466.)
Bike45.4 km 02:58:15 00:59:2422.12 km/h-01:47 (2.) +03:38 (261.) +08:00 (1459.)
Bike67.2 km 03:41:15 00:43:0030.42 km/h-01:28 (2.) +00:11 (214.) +02:34 (1272.)
Bike88.8 km 04:24:36 00:43:2129.9 km/h-01:19 (1.) +00:32 (211.) +02:46 (1297.)
Bike90.6 km 04:28:11 00:03:3530.14 km/h-00:12 (2.) +00:11 (255.) +00:23 (1447.)
Bike90.6 km 04:28:11 03:26:1926.35 km/h-07:01 (2.) +06:20 (240.) +19:07 (1382.)
Transition 04:36:19 00:08:08 - -00:27 (3.) +02:20 (320.) +01:48 (1484.)
Run0.2 km 04:38:40 00:02:2111:45 min/km+00:02 (3.) +00:33 (356.) +00:40 (1667.)
Run1.6 km 04:48:33 00:09:5307:03 min/km-00:04 (3.) +01:56 (344.) +02:25 (1641.)
Run3.5 km 05:03:17 00:14:4407:45 min/km+00:13 (3.) +02:56 (348.) +03:48 (1661.)
Run4.9 km 05:14:01 00:10:4407:39 min/km+00:01 (3.) +02:14 (348.) +02:48 (1656.)
Run6.3 km 05:25:13 00:11:1208:00 min/km+00:33 (3.) +02:44 (362.) +03:14 (1690.)
Run7.7 km 05:36:09 00:10:5607:48 min/km-01:08 (3.) +02:20 (347.) +02:53 (1648.)
Run9 km 05:47:02 00:10:5308:22 min/km+00:18 (3.) +02:33 (351.) +03:00 (1652.)
Run11.1 km 06:03:05 00:16:0307:38 min/km+00:13 (3.) +03:42 (356.) +04:26 (1666.)
Run12.3 km 06:14:46 00:11:4109:44 min/km+00:21 (3.) +02:47 (359.) +03:20 (1683.)
Run13.8 km 06:26:32 00:11:4607:50 min/km+00:41 (3.) +02:53 (362.) +03:20 (1669.)
Run15.1 km 06:38:08 00:11:3608:55 min/km+00:09 (3.) +02:37 (352.) +03:05 (1635.)
Run16.5 km 06:49:50 00:11:4208:21 min/km+00:31 (3.) +03:01 (359.) +03:25 (1669.)
Run18.4 km 07:11:58 00:22:0811:38 min/km+04:15 (4.) +09:14 (382.) +09:53 (1756.)
Run19.8 km 07:23:17 00:11:1908:04 min/km-00:30 (2.) +02:05 (328.) +02:33 (1558.)
Run21.2 km 07:34:41 00:11:2408:08 min/km+00:05 (3.) +02:39 (354.) +03:02 (1631.)
Run21.5 km 07:36:29 00:01:4805:59 min/km+00:02 (3.) +00:28 (364.) +00:29 (1693.)
Run21.5 km 07:36:29 03:00:1008:22 min/km+05:42 (3.) +44:42 (364.) +52:21 (1695.)
Total 114 km 07:36:29 07:36:2914.98 km/h+00:18 (3.) +01:03:08 (332.) +01:24:37 (1636.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance