Lillian Pruden -
Ironman 70.3 Augusta 2017

  Quick facts

388/76/4All/Gender/AG

F50-54Age group

553Bib number

USANationality

29:192:42:512:06:09 5:28:05

  Compare Lillian Pruden with other athletes!

553 Pruden
2107 Pustinger × 
1999 Baker × 
417 Arapakos × 
2035 Friedel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:19 00:29:1901:32 min/100m-07:12 (10.) -05:36 (115.) -04:34 (431.)
Transition 00:33:58 00:04:39 - -01:21 (21.) -01:00 (266.) -00:51 (934.)
Bike45.6 km 01:58:14 01:24:1632.47 km/h-16:17 (6.) -15:32 (64.) -10:30 (450.)
Bike90.3 km 03:16:49 01:18:3534.13 km/h-20:58 (3.) -19:52 (36.) -14:46 (295.)
Bike90.3 km 03:16:49 02:42:5133.27 km/h-37:15 (4.) -35:24 (43.) -25:16 (355.)
Transition 03:21:56 00:05:07 - -01:09 (36.) -00:55 (323.) -00:33 (1133.)
Run1.8 km 03:31:00 00:09:0405:02 min/km-02:15 (22.) -01:42 (222.) -01:10 (886.)
Run4.8 km 03:49:47 00:18:4706:15 min/km-05:01 (19.) -03:50 (191.) -02:41 (748.)
Run6.6 km 04:00:53 00:11:0606:10 min/km-03:42 (13.) -03:00 (143.) -02:22 (570.)
Run8.4 km 04:11:13 00:10:2005:44 min/km-02:56 (15.) -02:20 (158.) -01:56 (584.)
Run11.4 km 04:29:00 00:17:4705:55 min/km-05:24 (13.) -04:28 (148.) -03:46 (520.)
Run12.6 km 04:35:36 00:06:3605:30 min/km-02:17 (10.) -01:50 (129.) -01:35 (463.)
Run15.6 km 04:55:10 00:19:3406:31 min/km-05:51 (9.) -04:50 (127.) -04:16 (459.)
Run17.4 km 05:06:42 00:11:3206:24 min/km-03:54 (7.) -03:19 (102.) -03:08 (381.)
Run19.2 km 05:17:28 00:10:4605:58 min/km-03:06 (9.) -02:34 (158.) -02:22 (509.)
Run21.1 km 05:28:05 00:10:3705:35 min/km-03:18 (6.) -02:47 (124.) -02:32 (446.)
Run21.1 km 05:28:05 02:06:0905:58 min/km-37:44 (12.) -30:40 (146.) -25:48 (508.)
Total 113.3 km 05:28:05 05:28:0520.72 km/h-01:24:41 (4.) -01:13:35 (76.) -57:02 (388.)

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