Russell Jones -
Ironman 70.3 Augusta 2017

  Quick facts

2071/1395/270All/Gender/AG

M45-49Age group

1814Bib number

USANationality

36:223:24:203:12:23 7:29:01

  Compare Russell Jones with other athletes!

1814 Jones
1969 Walden × 
633 Marque-Pucheu × 
1827 Konrad × 
1794 Highsmith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m+02:21 (223.) +03:04 (1188.) +02:29 (1749.)
Transition 00:44:13 00:07:51 - +02:00 (260.) +02:26 (1367.) +02:21 (2158.)
Bike45.6 km 02:28:42 01:44:2926.19 km/h+13:26 (274.) +12:35 (1354.) +09:43 (1933.)
Bike90.3 km 04:08:33 01:39:5126.86 km/h+10:12 (247.) +09:24 (1228.) +06:30 (1716.)
Bike90.3 km 04:08:33 03:24:2026.52 km/h+23:38 (260.) +21:59 (1291.) +16:13 (1820.)
Transition 04:16:38 00:08:05 - +02:12 (247.) +02:37 (1347.) +02:25 (2077.)
Run1.8 km 04:27:58 00:11:2006:17 min/km+01:22 (239.) +01:24 (1236.) +01:06 (1810.)
Run4.8 km 04:55:22 00:27:2409:08 min/km+06:18 (267.) +06:34 (1397.) +05:56 (2120.)
Run6.6 km 05:12:20 00:16:5809:25 min/km+03:37 (263.) +03:51 (1360.) +03:30 (2084.)
Run8.4 km 05:27:35 00:15:1508:28 min/km+03:00 (259.) +03:13 (1356.) +02:59 (2088.)
Run11.4 km 05:55:47 00:28:1209:24 min/km+06:36 (277.) +07:02 (1452.) +06:39 (2261.)
Run12.6 km 06:06:26 00:10:3908:52 min/km+02:25 (274.) +02:37 (1431.) +02:28 (2217.)
Run15.6 km 06:35:59 00:29:3309:51 min/km+05:33 (258.) +06:02 (1363.) +05:43 (2113.)
Run17.4 km 06:54:11 00:18:1210:06 min/km+03:39 (265.) +03:39 (1377.) +03:32 (2142.)
Run19.2 km 07:11:37 00:17:2609:41 min/km+04:16 (273.) +04:25 (1441.) +04:18 (2262.)
Run21.1 km 07:29:01 00:17:2409:09 min/km+04:18 (282.) +04:23 (1448.) +04:15 (2275.)
Run21.1 km 07:29:01 03:12:2309:07 min/km+41:04 (272.) +43:10 (1420.) +40:26 (2180.)
Total 113.3 km 07:29:01 07:29:0115.14 km/h+01:11:15 (270.) +01:13:16 (1395.) +01:03:54 (2071.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance