Richard Stegura -
Ironman 70.3 Augusta 2017

  Quick facts

610/470/106All/Gender/AG

M40-44Age group

1405Bib number

USANationality

28:412:46:132:22:26 5:45:03

  Compare Richard Stegura with other athletes!

1405 Stegura
1233 Green × 
1227 Girotti × 
1355 Pickett × 
513 Shepherd × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:41 00:28:4101:30 min/100m-04:36 (36.) -04:37 (241.) -05:12 (334.)
Transition 00:32:43 00:04:02 - -01:08 (94.) -01:23 (454.) -01:28 (630.)
Bike45.6 km 01:55:38 01:22:5533 km/h-06:43 (76.) -08:59 (316.) -11:51 (359.)
Bike90.3 km 03:18:56 01:23:1832.2 km/h-04:02 (113.) -07:09 (476.) -10:03 (578.)
Bike90.3 km 03:18:56 02:46:1332.6 km/h-10:45 (92.) -16:08 (391.) -21:54 (462.)
Transition 03:22:37 00:03:41 - -01:27 (86.) -01:47 (394.) -01:59 (527.)
Run1.8 km 03:31:07 00:08:3004:43 min/km-00:57 (99.) -01:26 (439.) -01:44 (566.)
Run4.8 km 03:49:28 00:18:2106:07 min/km-01:45 (114.) -02:29 (493.) -03:07 (653.)
Run6.6 km 04:00:44 00:11:1606:15 min/km-01:20 (107.) -01:51 (464.) -02:12 (620.)
Run8.4 km 04:11:36 00:10:5206:02 min/km-00:43 (126.) -01:10 (570.) -01:24 (798.)
Run11.4 km 04:30:34 00:18:5806:19 min/km-01:25 (118.) -02:12 (529.) -02:35 (733.)
Run12.6 km 04:39:24 00:08:5007:21 min/km+01:05 (221.) +00:48 (1051.) +00:39 (1565.)
Run15.6 km 05:03:42 00:24:1808:06 min/km+01:24 (192.) +00:47 (902.) +00:28 (1347.)
Run17.4 km 05:17:54 00:14:1207:53 min/km+00:07 (160.) -00:21 (739.) -00:28 (1107.)
Run19.2 km 05:31:10 00:13:1607:22 min/km+00:29 (177.) +00:15 (846.) +00:08 (1295.)
Run21.1 km 05:45:03 00:13:5307:18 min/km+00:56 (198.) +00:52 (1003.) +00:44 (1502.)
Run21.1 km 05:45:03 02:22:2606:45 min/km-02:09 (150.) -06:47 (682.) -09:31 (977.)
Total 113.3 km 05:45:03 05:45:0319.7 km/h-20:05 (106.) -30:42 (470.) -40:04 (610.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance