Charles Ashley -
Ironman 70.3 Augusta 2017

  Quick facts

999/732/167All/Gender/AG

M40-44Age group

1123Bib number

USANationality

29:162:59:282:31:38 6:09:37

  Compare Charles Ashley with other athletes!

1123 Ashley
1130 Baxter × 
1319 Medina × 
1303 Lok × 
503 Grieve × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:16 00:29:1601:32 min/100m-04:01 (48.) -04:02 (309.) -04:37 (422.)
Transition 00:34:21 00:05:05 - -00:05 (169.) -00:20 (811.) -00:25 (1166.)
Bike45.6 km 02:05:40 01:31:1929.96 km/h+01:41 (190.) -00:35 (818.) -03:27 (1036.)
Bike90.3 km 03:33:49 01:28:0930.43 km/h+00:49 (180.) -02:18 (771.) -05:12 (990.)
Bike90.3 km 03:33:49 02:59:2830.19 km/h+02:30 (178.) -02:53 (782.) -08:39 (1001.)
Transition 03:37:59 00:04:10 - -00:58 (116.) -01:18 (531.) -01:30 (731.)
Run1.8 km 03:47:52 00:09:5305:29 min/km+00:26 (210.) -00:03 (953.) -00:21 (1309.)
Run4.8 km 04:08:14 00:20:2206:47 min/km+00:16 (179.) -00:28 (803.) -01:06 (1110.)
Run6.6 km 04:20:50 00:12:3607:00 min/km±00:00 (163.) -00:31 (747.) -00:52 (1036.)
Run8.4 km 04:32:49 00:11:5906:39 min/km+00:24 (180.) -00:03 (823.) -00:17 (1203.)
Run11.4 km 04:54:24 00:21:3507:11 min/km+01:12 (186.) +00:25 (849.) +00:02 (1233.)
Run12.6 km 05:02:40 00:08:1606:53 min/km+00:31 (198.) +00:14 (890.) +00:05 (1306.)
Run15.6 km 05:27:09 00:24:2908:09 min/km+01:35 (195.) +00:58 (921.) +00:39 (1379.)
Run17.4 km 05:41:36 00:14:2708:01 min/km+00:22 (170.) -00:06 (786.) -00:13 (1189.)
Run19.2 km 05:55:32 00:13:5607:44 min/km+01:09 (196.) +00:55 (990.) +00:48 (1517.)
Run21.1 km 06:09:37 00:14:0507:24 min/km+01:08 (203.) +01:04 (1043.) +00:56 (1572.)
Run21.1 km 06:09:37 02:31:3807:11 min/km+07:03 (189.) +02:25 (866.) -00:19 (1264.)
Total 113.3 km 06:09:37 06:09:3718.39 km/h+04:29 (167.) -06:08 (732.) -15:30 (999.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance