Derek McCabe -
Ironman Lanzarote 2023

  Quick facts

712/660/121All/Gender/AG

M50-54Age group

976Bib number

IRLNationality

1:02:327:57:365:42:58 15:03:28

  Compare Derek McCabe with other athletes!

976 McCabe
1005 Osborne × 
992 Carless × 
966 Mikellides × 
860 Higuchi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:35 00:30:3501:36 min/100m-05:20 (15.) -03:49 (145.) -03:56 (150.)
Swim3.8 km 01:02:32 00:31:5701:40 min/100m-06:57 (12.) -05:20 (113.) -05:28 (118.)
Swim3.8 km 01:02:32 01:02:3201:38 min/100m-12:17 (13.) -09:09 (126.) -09:24 (131.)
Transition 01:12:20 00:09:48 - -00:04 (89.) +00:49 (505.) +00:50 (554.)
Bike27 km 02:15:52 01:03:3225.5 km/h+00:29 (84.) +02:30 (492.) +02:08 (517.)
Bike45 km 03:04:29 00:48:3722.21 km/h+01:46 (103.) +03:38 (579.) +03:21 (613.)
Bike66.8 km 03:57:41 00:53:1224.59 km/h+03:38 (116.) +05:03 (621.) +04:48 (661.)
Bike78.2 km 04:17:07 00:19:2635.2 km/h+00:39 (98.) +01:09 (534.) +01:02 (562.)
Bike89.3 km 04:52:52 00:35:4518.63 km/h+01:28 (100.) +02:47 (572.) +02:36 (608.)
Bike104 km 05:47:50 00:54:5816.05 km/h+08:03 (135.) +09:45 (684.) +09:30 (742.)
Bike138 km 07:31:21 01:43:3119.71 km/h+11:05 (122.) +14:45 (665.) +14:19 (718.)
Bike160 km 08:31:34 01:00:1321.92 km/h+08:26 (139.) +10:25 (722.) +10:08 (781.)
Bike180 km 09:09:56 00:38:2231.28 km/h+01:40 (105.) +02:44 (587.) +02:33 (620.)
Bike180 km 09:09:56 07:57:3622.61 km/h+37:14 (117.) +52:46 (636.) +50:25 (683.)
Transition 09:20:30 00:10:34 - +00:15 (94.) +01:37 (545.) +01:38 (594.)
Run0.5 km 09:24:03 00:03:3307:06 min/km±00:00 (97.) +00:10 (549.) +00:09 (591.)
Run5 km 10:06:21 00:42:1809:24 min/km+13:26 (150.) +15:26 (759.) +15:20 (829.)
Run11.8 km 11:04:52 00:58:3108:36 min/km+18:08 (150.) +20:44 (760.) +20:35 (830.)
Run18.6 km 11:55:18 00:50:2607:24 min/km+09:10 (136.) +11:26 (709.) +11:19 (773.)
Run23.3 km 12:29:11 00:33:5307:12 min/km+01:09 (87.) +02:49 (538.) +02:44 (580.)
Run28 km 13:05:21 00:36:1007:41 min/km+01:59 (106.) +03:58 (569.) +03:56 (620.)
Run32.8 km 13:41:32 00:36:1107:32 min/km+01:37 (98.) +03:31 (564.) +03:28 (611.)
Run37.6 km 14:24:30 00:42:5808:57 min/km+08:06 (134.) +09:41 (691.) +09:38 (757.)
Run42.1 km 15:03:13 00:38:4308:36 min/km+04:55 (122.) +06:39 (635.) +06:31 (687.)
Run42.2 km 15:03:28 00:00:1502:29 min/km-01:08 (103.) -00:18 (535.) -00:16 (588.)
Run42.2 km 15:03:28 05:42:5808:07 min/km+57:22 (132.) +01:14:06 (702.) +01:13:24 (767.)
Total 226 km 15:03:28 15:03:2815.01 km/h+01:22:30 (121.) +02:00:09 (660.) +01:56:53 (712.)

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