Svetko Rok -
Ironman Lanzarote 2023

  Quick facts

67/62/18All/Gender/AG

M35-39Age group

203Bib number

SLONationality

1:10:125:48:373:25:51 10:34:01

  Compare Svetko Rok with other athletes!

203 Rok
478 Belfield × 
201 Spitz × 
484 Emery × 
204 McEvoy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:53 00:33:5301:47 min/100m+01:11 (73.) -00:31 (377.) -00:38 (401.)
Swim3.8 km 01:10:12 00:36:1901:54 min/100m+01:04 (74.) -00:58 (378.) -01:06 (403.)
Swim3.8 km 01:10:12 01:10:1201:50 min/100m+02:15 (75.) -01:29 (380.) -01:44 (405.)
Transition 01:15:10 00:04:58 - -02:36 (14.) -04:01 (60.) -04:00 (66.)
Bike27 km 02:07:19 00:52:0931.06 km/h-05:39 (22.) -08:53 (70.) -09:15 (72.)
Bike45 km 02:45:06 00:37:4728.58 km/h-04:22 (21.) -07:12 (69.) -07:29 (71.)
Bike66.8 km 03:26:10 00:41:0431.85 km/h-04:34 (23.) -07:05 (73.) -07:20 (76.)
Bike78.2 km 03:41:52 00:15:4243.57 km/h-01:38 (23.) -02:35 (81.) -02:42 (85.)
Bike89.3 km 04:08:40 00:26:4824.85 km/h-04:02 (16.) -06:10 (58.) -06:21 (61.)
Bike104 km 04:44:38 00:35:5824.52 km/h-06:04 (20.) -09:15 (64.) -09:30 (68.)
Bike138 km 05:55:26 01:10:4828.81 km/h-11:43 (14.) -17:58 (49.) -18:24 (52.)
Bike160 km 06:34:11 00:38:4534.06 km/h-07:40 (11.) -11:03 (36.) -11:20 (37.)
Bike180 km 07:03:47 00:29:3640.54 km/h-04:24 (11.) -06:02 (34.) -06:13 (35.)
Bike180 km 07:03:47 05:48:3730.98 km/h-50:06 (18.) -01:16:13 (54.) -01:18:34 (57.)
Transition 07:08:10 00:04:23 - -03:14 (15.) -04:34 (58.) -04:33 (64.)
Run0.5 km 07:10:39 00:02:2904:58 min/km-00:34 (16.) -00:54 (43.) -00:55 (43.)
Run5 km 07:32:00 00:21:2104:44 min/km-03:11 (23.) -05:31 (87.) -05:37 (92.)
Run11.8 km 08:02:38 00:30:3804:30 min/km-03:51 (24.) -07:09 (100.) -07:18 (110.)
Run18.6 km 08:33:46 00:31:0804:34 min/km-04:04 (27.) -07:52 (103.) -07:59 (112.)
Run23.3 km 08:57:51 00:24:0505:07 min/km-04:18 (27.) -06:59 (98.) -07:04 (110.)
Run28 km 09:21:39 00:23:4805:03 min/km-05:39 (17.) -08:24 (71.) -08:26 (78.)
Run32.8 km 09:46:07 00:24:2805:05 min/km-05:37 (21.) -08:12 (77.) -08:15 (85.)
Run37.6 km 10:09:52 00:23:4504:56 min/km-07:12 (14.) -09:32 (58.) -09:35 (62.)
Run42.1 km 10:33:50 00:23:5805:19 min/km-05:23 (24.) -08:06 (86.) -08:14 (92.)
Run42.2 km 10:34:01 00:00:1101:49 min/km-00:34 (21.) -00:22 (85.) -00:20 (87.)
Run42.2 km 10:34:01 03:25:5104:52 min/km-40:23 (19.) -01:03:01 (76.) -01:03:43 (83.)
Total 226 km 10:34:01 10:34:0121.39 km/h-01:34:04 (18.) -02:29:18 (62.) -02:32:34 (67.)

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