Martyn Shone -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1927/1629/151All/Gender/AG

M45-49Age group

463Bib number

GBRNationality


45:29	3:38:08	2:33:03	7:18:45

Compare Martyn Shone with other athletes!

463 Shone

1252 Guillibert ×

1856 le Cor ×

1620 van Maenen ×

1156 Bazaud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+07:15 (138.) ●	+07:22 (1472.) ●	+07:20 (1746.) ●
Transition		00:57:26	00:11:57	-	+02:50 (131.) ●	+03:01 (1469.) ●	+03:09 (1751.) ●
Bike	18 km	01:37:14	00:39:48	27.14 km/h	+06:32 (150.) ●	+06:32 (1601.) ●	+06:13 (1883.) ●
Bike	30 km	02:11:26	00:34:12	21.05 km/h	+05:47 (147.) ●	+05:45 (1563.) ●	+05:25 (1827.) ●
Bike	45 km	03:00:21	00:48:55	18.4 km/h	+08:49 (146.) ●	+08:38 (1583.) ●	+08:11 (1862.) ●
Bike	71 km	04:04:39	01:04:18	24.26 km/h	+13:06 (149.) ●	+13:06 (1604.) ●	+12:28 (1880.) ●
Bike	86.9 km	04:35:34	00:30:55	30.86 km/h	+03:26 (137.) ●	+03:15 (1422.) ●	+02:57 (1640.) ●
Bike	86.9 km	04:35:34	03:38:08	23.9 km/h	+37:40 (148.) ●	+37:16 (1583.) ●	+35:14 (1851.) ●
Transition		04:45:42	00:10:08	-	+04:09 (150.) ●	+04:15 (1605.) ●	+04:13 (1915.) ●
Run	0.9 km	04:51:19	00:05:37	06:14 min/km	+01:06 (145.) ●	+01:09 (1573.) ●	+01:07 (1859.) ●
Run	2.7 km	05:03:37	00:12:18	06:49 min/km	+03:10 (152.) ●	+03:14 (1636.) ●	+03:09 (1943.) ●
Run	5 km	05:19:38	00:16:01	06:57 min/km	+04:25 (152.) ●	+04:30 (1635.) ●	+04:24 (1938.) ●
Run	7.5 km	05:37:06	00:17:28	06:59 min/km	+04:55 (153.) ●	+04:56 (1640.) ●	+04:50 (1943.) ●
Run	9.3 km	05:50:39	00:13:33	07:31 min/km	+03:56 (152.) ●	+03:59 (1646.) ●	+03:54 (1951.) ●
Run	11.7 km	06:08:00	00:17:21	07:13 min/km	+05:11 (153.) ●	+05:17 (1649.) ●	+05:11 (1956.) ●
Run	14.1 km	06:26:53	00:18:53	07:52 min/km	+05:45 (152.) ●	+05:50 (1643.) ●	+05:44 (1952.) ●
Run	15.9 km	06:40:55	00:14:02	07:47 min/km	+03:58 (149.) ●	+04:03 (1617.) ●	+03:59 (1917.) ●
Run	18.3 km	06:58:11	00:17:16	07:11 min/km	+04:37 (149.) ●	+04:39 (1593.) ●	+04:34 (1892.) ●
Run	20.8 km	07:16:32	00:18:21	07:20 min/km	+05:00 (146.) ●	+05:06 (1605.) ●	+05:01 (1906.) ●
Run	21.5 km	07:18:45	00:02:13	03:10 min/km	+00:31 (149.) ●	+00:32 (1600.) ●	+00:31 (1900.) ●
Run	21.5 km	07:18:45	02:33:03	07:07 min/km	+42:34 (152.) ●	+43:15 (1635.) ●	+42:24 (1936.) ●
Total	110.3 km	07:18:45	07:18:45	15.08 km/h	+01:34:28 (151.) ●	+01:35:09 (1629.) ●	+01:32:20 (1927.) ●

Ovr	Gen	Div	Name	#	AG
1825	1549	146	Jeff Pickler	1937	M45-49	USA	00:40:22	03:37:46	02:04:35	06:54:45
1826	1550	147	Joe Bruhl	1938	M45-49	USA	00:43:22	03:43:41	02:04:34	06:54:45
1846	1565	148	Rachid Aissaoui	1284	M45-49	FRA	00:45:19	03:38:55	02:10:19	06:58:54
1859	1577	149	François Guillibert	1252	M45-49	FRA	00:44:32	03:29:58	02:23:35	07:00:35
1862	1580	150	Guillaume le Cor	1856	M45-49	FRA	00:46:01	03:51:28	02:01:03	07:01:29
1927	1629	151	Martyn Shone	463	M45-49	GBR	00:45:29	03:38:08	02:33:03	07:18:45
1938	1638	152	Frédéric van Maenen	1620	M45-49	FRA	00:40:24	04:18:05	02:03:47	07:23:55
1955	1650	153	Philippe Bazaud	1156	M45-49	CAN	00:42:37	03:36:47	02:50:58	07:29:40
1974	1664	154	Jean-Lionel Rubio	1085	M45-49	FRA	00:49:02	03:53:25	02:25:29	07:38:52