Jean-François Ricourt -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

1050/924/33All/Gender/AG

M55-59Age group

1750Bib number

FRANationality

44:112:54:261:43:33 5:44:57

  Compare Jean-François Ricourt with other athletes!

1750 Ricourt
962 Warrillow-Thomson × 
1467 Morin × 
1039 Arnaud × 
1343 Vincent × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:11 00:44:1102:19 min/100m+05:03 (69.) +06:04 (1413.) +06:02 (1680.)
Transition 00:58:47 00:14:36 - +04:55 (81.) +05:40 (1618.) +05:48 (1926.)
Bike18 km 01:32:37 00:33:5031.92 km/h-00:32 (46.) +00:34 (996.) +00:15 (1120.)
Bike30 km 01:59:47 00:27:1026.5 km/h-02:28 (26.) -01:17 (667.) -01:37 (731.)
Bike45 km 02:39:35 00:39:4822.61 km/h-01:50 (34.) -00:29 (836.) -00:56 (934.)
Bike71 km 03:27:37 00:48:0232.48 km/h-05:35 (20.) -03:10 (601.) -03:48 (659.)
Bike86.9 km 03:53:13 00:25:3637.27 km/h-02:41 (13.) -02:04 (463.) -02:22 (506.)
Bike86.9 km 03:53:13 02:54:2629.89 km/h-13:06 (26.) -06:26 (694.) -08:28 (764.)
Transition 04:01:24 00:08:11 - +01:37 (65.) +02:18 (1443.) +02:16 (1727.)
Run0.9 km 04:06:01 00:04:3705:07 min/km-00:21 (31.) +00:09 (1120.) +00:07 (1291.)
Run2.7 km 04:14:55 00:08:5404:56 min/km-01:07 (19.) -00:10 (835.) -00:15 (945.)
Run5 km 04:26:02 00:11:0704:50 min/km-01:31 (20.) -00:24 (774.) -00:30 (878.)
Run7.5 km 04:38:05 00:12:0304:49 min/km-01:41 (19.) -00:29 (762.) -00:35 (868.)
Run9.3 km 04:47:15 00:09:1005:05 min/km-01:20 (17.) -00:24 (721.) -00:29 (819.)
Run11.7 km 04:58:37 00:11:2204:44 min/km-01:53 (18.) -00:42 (693.) -00:48 (789.)
Run14.1 km 05:10:57 00:12:2005:08 min/km-02:04 (17.) -00:43 (701.) -00:49 (799.)
Run15.9 km 05:20:12 00:09:1505:08 min/km-01:45 (17.) -00:44 (626.) -00:48 (707.)
Run18.3 km 05:31:36 00:11:2404:44 min/km-02:28 (13.) -01:13 (565.) -01:18 (645.)
Run20.8 km 05:43:26 00:11:5004:44 min/km-02:47 (14.) -01:25 (518.) -01:30 (586.)
Run21.5 km 05:44:57 00:01:3102:10 min/km-00:19 (11.) -00:10 (554.) -00:11 (617.)
Run21.5 km 05:44:57 01:43:3304:48 min/km-17:16 (18.) -06:15 (671.) -07:06 (765.)
Total 110.3 km 05:44:57 05:44:5719.19 km/h-18:47 (33.) +01:21 (924.) -01:28 (1050.)

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