Damien Guyonnet -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

436/396/96All/Gender/AG

M30-34Age group

1209Bib number

FRANationality

33:142:39:151:45:55 5:10:19

  Compare Damien Guyonnet with other athletes!

1209 Guyonnet
1253 Karlström × 
1076 Hazebroucq × 
1422 Russell × 
2083 Rebaudo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:14 00:33:1401:44 min/100m-04:49 (74.) -04:53 (339.) -04:55 (406.)
Transition 00:40:32 00:07:18 - -01:21 (124.) -01:38 (479.) -01:30 (616.)
Bike18 km 01:11:02 00:30:3035.41 km/h-02:35 (91.) -02:46 (403.) -03:05 (440.)
Bike30 km 01:35:18 00:24:1629.67 km/h-03:47 (50.) -04:11 (188.) -04:31 (197.)
Bike45 km 02:11:20 00:36:0224.98 km/h-03:47 (85.) -04:15 (331.) -04:42 (359.)
Bike71 km 02:55:00 00:43:4035.73 km/h-06:40 (57.) -07:32 (214.) -08:10 (234.)
Bike86.9 km 03:19:47 00:24:4738.49 km/h-02:32 (85.) -02:53 (297.) -03:11 (325.)
Bike86.9 km 03:19:47 02:39:1532.74 km/h-19:21 (71.) -21:37 (255.) -23:39 (278.)
Transition 03:24:24 00:04:37 - -00:59 (143.) -01:16 (588.) -01:18 (735.)
Run0.9 km 03:28:39 00:04:1504:43 min/km-00:03 (196.) -00:13 (745.) -00:15 (835.)
Run2.7 km 03:37:23 00:08:4404:51 min/km-00:07 (183.) -00:20 (726.) -00:25 (820.)
Run5 km 03:48:10 00:10:4704:41 min/km-00:29 (157.) -00:44 (624.) -00:50 (707.)
Run7.5 km 04:00:03 00:11:5304:45 min/km-00:23 (170.) -00:39 (689.) -00:45 (788.)
Run9.3 km 04:09:21 00:09:1805:09 min/km-00:03 (196.) -00:16 (788.) -00:21 (900.)
Run11.7 km 04:20:54 00:11:3304:48 min/km-00:12 (193.) -00:31 (760.) -00:37 (869.)
Run14.1 km 04:33:33 00:12:3905:16 min/km-00:01 (201.) -00:24 (797.) -00:30 (915.)
Run15.9 km 04:43:20 00:09:4705:26 min/km+00:06 (214.) -00:12 (859.) -00:16 (981.)
Run18.3 km 04:55:31 00:12:1105:04 min/km+00:01 (202.) -00:26 (811.) -00:31 (938.)
Run20.8 km 05:08:33 00:13:0205:12 min/km+00:17 (225.) -00:13 (872.) -00:18 (1005.)
Run21.5 km 05:10:19 00:01:4602:31 min/km+00:10 (277.) +00:05 (1146.) +00:04 (1324.)
Run21.5 km 05:10:19 01:45:5504:55 min/km-00:44 (193.) -03:53 (766.) -04:44 (877.)
Total 110.3 km 05:10:19 05:10:1921.33 km/h-27:14 (96.) -33:17 (396.) -36:06 (436.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance