Raul Claramunt Ruscalleda -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1017/895/88All/Gender/AG

M50-54Age group

1138Bib number

ESPNationality


33:28	3:00:31	1:53:09	5:43:08

Compare Raul Claramunt Ruscalleda with other athletes!

1138 Claramunt Ruscalleda

938 Lallemand ×

217 Perreard ×

1231 Whitehead ×

128 Rossetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-05:13 (34.) ●	-04:39 (364.) ●	-04:41 (437.) ●
Transition		00:44:38	00:11:10	-	+01:41 (140.) ●	+02:14 (1382.) ●	+02:22 (1655.) ●
Bike	18 km	01:17:47	00:33:09	32.58 km/h	-00:07 (94.) ●	-00:07 (869.) ●	-00:26 (967.) ●
Bike	30 km	01:46:39	00:28:52	24.94 km/h	-00:02 (105.) ●	+00:25 (994.) ●	+00:05 (1109.) ●
Bike	45 km	02:27:01	00:40:22	22.3 km/h	-00:21 (98.) ●	+00:05 (917.) ●	-00:22 (1025.) ●
Bike	71 km	03:17:17	00:50:16	31.03 km/h	-01:40 (84.) ●	-00:56 (832.) ●	-01:34 (920.) ●
Bike	86.9 km	03:45:09	00:27:52	34.23 km/h	+00:04 (108.) ●	+00:12 (977.) ●	-00:06 (1089.) ●
Bike	86.9 km	03:45:09	03:00:31	28.88 km/h	-02:06 (95.) ●	-00:21 (895.) ●	-02:23 (1002.) ●
Transition		03:49:59	00:04:50	-	-01:14 (62.) ●	-01:03 (660.) ●	-01:05 (822.) ●
Run	0.9 km	03:54:01	00:04:02	04:28 min/km	-00:44 (22.) ●	-00:26 (491.) ●	-00:28 (553.) ●
Run	2.7 km	04:02:37	00:08:36	04:46 min/km	-00:49 (47.) ●	-00:28 (650.) ●	-00:33 (732.) ●
Run	5 km	04:13:44	00:11:07	04:50 min/km	-00:48 (70.) ●	-00:24 (782.) ●	-00:30 (886.) ●
Run	7.5 km	04:25:57	00:12:13	04:53 min/km	-00:48 (77.) ●	-00:19 (838.) ●	-00:25 (956.) ●
Run	9.3 km	04:35:51	00:09:54	05:29 min/km	-00:05 (109.) ●	+00:20 (1085.) ●	+00:15 (1247.) ●
Run	11.7 km	04:48:15	00:12:24	05:10 min/km	-00:09 (104.) ●	+00:20 (1048.) ●	+00:14 (1211.) ●
Run	14.1 km	05:02:06	00:13:51	05:46 min/km	+00:16 (119.) ●	+00:48 (1156.) ●	+00:42 (1346.) ●
Run	15.9 km	05:12:40	00:10:34	05:52 min/km	+00:10 (118.) ●	+00:35 (1159.) ●	+00:31 (1347.) ●
Run	18.3 km	05:26:19	00:13:39	05:41 min/km	+00:31 (121.) ●	+01:02 (1195.) ●	+00:57 (1399.) ●
Run	20.8 km	05:41:08	00:14:49	05:55 min/km	+01:02 (137.) ●	+01:34 (1303.) ●	+01:29 (1527.) ●
Run	21.5 km	05:43:08	00:02:00	02:51 min/km	+00:14 (155.) ●	+00:19 (1482.) ●	+00:18 (1758.) ●
Run	21.5 km	05:43:08	01:53:09	05:15 min/km	-01:10 (102.) ●	+03:21 (1054.) ●	+02:30 (1216.) ●
Total	110.3 km	05:43:08	05:43:08	19.29 km/h	-08:02 (88.) ●	-00:28 (895.) ●	-03:17 (1017.) ●

Ovr	Gen	Div	Name	#	AG
964	850	83	David Levere	1998	M50-54	FRA	00:39:43	03:01:15	01:44:30	05:40:27
966	852	84	Jean Michel Maillot	347	M50-54	FRA	00:40:32	03:03:24	01:40:31	05:40:32
975	861	85	Neil Clark	1112	M50-54	GBR	00:34:30	03:04:13	01:46:58	05:40:53
986	870	86	Freddy Lallemand	938	M50-54	FRA	00:40:48	02:59:10	01:47:42	05:41:36
1000	880	87	Alain Perreard	217	M50-54	FRA	00:34:21	03:11:51	01:39:14	05:42:18
1017	895	88	Raul Claramunt Ruscalleda	1138	M50-54	ESP	00:33:28	03:00:31	01:53:09	05:43:08
1018	896	89	Barry Whitehead	1231	M50-54	GBR	00:38:07	02:57:45	01:54:08	05:43:10
1028	905	90	Massimiliano Rossetti	128	M50-54	ITA	00:32:35	02:55:43	02:00:35	05:43:47
1031	907	91	Bart-Jan Jorna	448	M50-54	CAN	00:33:28	02:54:01	02:00:58	05:43:51
1038	913	92	Christophe Alberton	200	M50-54	FRA	00:33:14	03:00:31	01:54:50	05:44:13